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Lemon peel, raw

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Nutrition information for Lemon peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (6g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   10 mg

0%

Total Carbohydrate   0.96 g

0%
Dietary Fiber   0.6 g
2%
Sugars   0.25 g
 

Protein   0.09 g

0%

Vitamin A   3 IU

0%

Vitamin C   7.7 mg

13%

Calcium   8 mg

1%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Lemon peel, raw 1 tbsp (6g)

Complete Nutrition for 1 tbsp (6g)

Alcohol, ethyl 0.0 gAsh 0.04 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.006 mgCryptoxanthin, beta 3 mcgEnergy 3 kcalEnergy 12 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.005 gFatty acids, total saturated 0.002 gFiber, total dietary 0.6 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.05 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 0.024 mgPantothenic acid 0.019 mgPhosphorus, P 1 mgPhytosterols 2 mgPotassium, K 10 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.25 gTheobromine 0 mgThiamin 0.004 mgTotal lipid (fat) 0.02 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 7.7 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 4.90 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Lemon peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (2g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   3 mg

0%

Total Carbohydrate   0.32 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.08 g
 

Protein   0.03 g

0%

Vitamin A   1 IU

0%

Vitamin C   2.6 mg

4%

Calcium   3 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Lemon peel, raw 1 tsp (2g)

Complete Nutrition for 1 tsp (2g)

Alcohol, ethyl 0.0 gAsh 0.01 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.32 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.2 mgCopper, Cu 0.002 mgCryptoxanthin, beta 1 mcgEnergy 1 kcalEnergy 4 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.02 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.008 mgPantothenic acid 0.006 mgPhosphorus, P 0 mgPhytosterols 1 mgPotassium, K 3 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 0.08 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 0.01 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 2.6 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.63 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Lemon peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  47

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   160 mg

5%

Total Carbohydrate   16.00 g

5%
Dietary Fiber   10.6 g
42%
Sugars   4.17 g
 

Protein   1.50 g

3%

Vitamin A   50 IU

1%

Vitamin C   129.0 mg

215%

Calcium   134 mg

13%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Lemon peel, raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.60 gCaffeine 0 mgCalcium, Ca 134 mgCarbohydrate, by difference 16.00 gCarotene, alpha 1 mcgCarotene, beta 7 mcgCholesterol 0 mgCholine, total 8.5 mgCopper, Cu 0.092 mgCryptoxanthin, beta 45 mcgEnergy 47 kcalEnergy 197 kjFatty acids, total monounsaturated 0.011 gFatty acids, total polyunsaturated 0.089 gFatty acids, total saturated 0.039 gFiber, total dietary 10.6 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgIron, Fe 0.80 mgLutein + zeaxanthin 18 mcgLycopene 0 mcgMagnesium, Mg 15 mgNiacin 0.400 mgPantothenic acid 0.319 mgPhosphorus, P 12 mgPhytosterols 35 mgPotassium, K 160 mgProtein 1.50 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 0.7 mcgSodium, Na 6 mgSugars, total 4.17 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 0.30 gVitamin A, IU 50 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.172 mgVitamin C, total ascorbic acid 129.0 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 81.60 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.035 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.063 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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