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KRAFT, CORNNUTS, plain

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Nutrition information for KRAFT, CORNNUTS, plain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  126

Calories from Fat  40
 
% Daily Value*

Total Fat  4.43 g

7%
Saturated Fat  0.689 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   156 mg

6%

Potassium   79 mg

2%

Total Carbohydrate   20.37 g

7%
Dietary Fiber   2.0 g
8%
Sugars   0.17 g
 

Protein   2.41 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, CORNNUTS, plain 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.77 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 20.37 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.8 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgEnergy 530 kjEnergy 126 kcalFatty acids, total monounsaturated 2.682 gFatty acids, total polyunsaturated 0.865 gFatty acids, total saturated 0.689 gFiber, total dietary 2.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.47 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 32 mgManganese, Mn 0.129 mgNiacin 0.480 mgPantothenic acid 0.104 mgPhosphorus, P 78 mgPotassium, K 79 mgProtein 2.41 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 4.2 mcgSodium, Na 156 mgSugars, total 0.17 gTheobromine 0 mgThiamin 0.012 mgTotal lipid (fat) 4.43 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 0.37 gZinc, Zn 0.50 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.291 g16:1 undifferentiated 0.000 g18:0 0.302 g18:1 undifferentiated 2.123 g18:2 undifferentiated 0.853 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for KRAFT, CORNNUTS, plain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

 

Calories  254

Calories from Fat  80
 
% Daily Value*

Total Fat  8.91 g

14%
Saturated Fat  1.385 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   313 mg

13%

Potassium   158 mg

5%

Total Carbohydrate   40.96 g

14%
Dietary Fiber   3.9 g
16%
Sugars   0.35 g
 

Protein   4.84 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.95 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, CORNNUTS, plain 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alcohol, ethyl 0.0 gAsh 1.54 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 40.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 11.7 mgCopper, Cu 0.066 mgCryptoxanthin, beta 0 mcgEnergy 1065 kjEnergy 254 kcalFatty acids, total monounsaturated 5.392 gFatty acids, total polyunsaturated 1.738 gFatty acids, total saturated 1.385 gFiber, total dietary 3.9 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.95 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 64 mgManganese, Mn 0.259 mgNiacin 0.966 mgPantothenic acid 0.209 mgPhosphorus, P 157 mgPotassium, K 158 mgProtein 4.84 gRetinol 0 mcgRiboflavin 0.074 mgSelenium, Se 8.4 mcgSodium, Na 313 mgSugars, total 0.35 gTheobromine 0 mgThiamin 0.023 mgTotal lipid (fat) 8.91 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.131 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.3 mcgWater 0.74 gZinc, Zn 1.01 mg10:0 0.000 g12:0 0.000 g14:0 0.017 g16:0 0.584 g16:1 undifferentiated 0.000 g18:0 0.606 g18:1 undifferentiated 4.269 g18:2 undifferentiated 1.715 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for KRAFT, CORNNUTS, plain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  446

Calories from Fat  141
 
% Daily Value*

Total Fat  15.64 g

24%
Saturated Fat  2.430 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   549 mg

23%

Potassium   278 mg

8%

Total Carbohydrate   71.86 g

24%
Dietary Fiber   6.9 g
28%
Sugars   0.61 g
 

Protein   8.50 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   1.67 mg

9%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, CORNNUTS, plain 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.70 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 71.86 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 20.6 mgCopper, Cu 0.115 mgCryptoxanthin, beta 0 mcgEnergy 1868 kjEnergy 446 kcalFatty acids, total monounsaturated 9.460 gFatty acids, total polyunsaturated 3.050 gFatty acids, total saturated 2.430 gFiber, total dietary 6.9 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.67 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 113 mgManganese, Mn 0.455 mgNiacin 1.694 mgPantothenic acid 0.366 mgPhosphorus, P 275 mgPotassium, K 278 mgProtein 8.50 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 14.8 mcgSodium, Na 549 mgSugars, total 0.61 gTheobromine 0 mgThiamin 0.041 mgTotal lipid (fat) 15.64 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.229 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.98 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.3 mcgWater 1.30 gZinc, Zn 1.78 mg10:0 0.000 g12:0 0.000 g14:0 0.030 g16:0 1.025 g16:1 undifferentiated 0.000 g18:0 1.064 g18:1 undifferentiated 7.490 g18:2 undifferentiated 3.009 g18:3 undifferentiated 0.058 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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