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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

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Nutrition information for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 tbsp (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 tbsp (35g)

Amount Per Serving

 

Calories  75

Calories from Fat  30
 
% Daily Value*

Total Fat  3.32 g

5%
Saturated Fat  2.240 g
11%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   597 mg

25%

Potassium   104 mg

3%

Total Carbohydrate   5.67 g

2%
Dietary Fiber   0.1 g
0%
Sugars   2.87 g
 

Protein   5.70 g

11%

Vitamin A   220 IU

4%

Vitamin C   0.1 mg

0%

Calcium   146 mg

15%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product 2 tbsp (35g)

Complete Nutrition for 2 tbsp (35g)

Ash 2.24 gCalcium, Ca 146 mgCarbohydrate, by difference 5.67 gCholesterol 12 mgEnergy 315 kjEnergy 75 kcalFatty acids, total saturated 2.240 gFiber, total dietary 0.1 gIron, Fe 0.06 mgPhosphorus, P 330 mgPotassium, K 104 mgProtein 5.70 gRiboflavin 0.116 mgSodium, Na 597 mgSugars, total 2.87 gTotal lipid (fat) 3.32 gVitamin A, IU 220 IUVitamin C, total ascorbic acid 0.1 mgWater 18.02 gZinc, Zn 0.83 mg

Nutrition information for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  215

Calories from Fat  86
 
% Daily Value*

Total Fat  9.50 g

15%
Saturated Fat  6.400 g
32%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   1705 mg

71%

Potassium   297 mg

8%

Total Carbohydrate   16.20 g

5%
Dietary Fiber   0.2 g
1%
Sugars   8.20 g
 

Protein   16.30 g

33%

Vitamin A   628 IU

13%

Vitamin C   0.4 mg

1%

Calcium   418 mg

42%

Iron   0.16 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product 100 grams

Complete Nutrition for 100 grams

Ash 6.40 gCalcium, Ca 418 mgCarbohydrate, by difference 16.20 gCholesterol 35 mgEnergy 900 kjEnergy 215 kcalFatty acids, total saturated 6.400 gFiber, total dietary 0.2 gIron, Fe 0.16 mgPhosphorus, P 943 mgPotassium, K 297 mgProtein 16.30 gRiboflavin 0.330 mgSodium, Na 1705 mgSugars, total 8.20 gTotal lipid (fat) 9.50 gVitamin A, IU 628 IUVitamin C, total ascorbic acid 0.4 mgWater 51.50 gZinc, Zn 2.36 mg
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