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KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (6.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (6.4g)

Amount Per Serving

 

Calories  23

Calories from Fat  13
 
% Daily Value*

Total Fat  1.45 g

2%
Saturated Fat  0.296 g
1%
Trans Fat  0.377 g
 

Cholesterol   3 mg

1%

Sodium   73 mg

3%

Potassium   18 mg

1%

Total Carbohydrate   1.36 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.00 g
 

Protein   1.15 g

2%

Vitamin A

Vitamin C

Calcium   2 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 1 piece (6.4g)

Complete Nutrition for 1 piece (6.4g)

Alanine 0.064 gArginine 0.068 gAsh 0.26 gAspartic acid 0.102 gCalcium, Ca 2 mgCarbohydrate, by difference 1.36 gCholesterol 3 mgCopper, Cu 0.005 mgCystine 0.014 gEnergy 97 kjEnergy 23 kcalFatty acids, total monounsaturated 0.826 gFatty acids, total polyunsaturated 0.225 gFatty acids, total saturated 0.296 gFatty acids, total trans 0.377 gFatty acids, total trans-monoenoic 0.335 gFatty acids, total trans-polyenoic 0.042 gFiber, total dietary 0.1 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.246 gGlycine 0.050 gHistidine 0.038 gIron, Fe 0.09 mgIsoleucine 0.052 gLactose 0.00 gLeucine 0.090 gLysine 0.084 gMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.015 mgMethionine 0.023 gNiacin 0.519 mgPantothenic acid 0.072 mgPhenylalanine 0.049 gPhosphorus, P 19 mgPotassium, K 18 mgProline 0.057 gProtein 1.15 gRiboflavin 0.008 mgSelenium, Se 1.7 mcgSerine 0.047 gSodium, Na 73 mgStarch 1.17 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.011 mgThreonine 0.047 gTocopherol, beta 0.01 mgTocopherol, delta 0.19 mgTocopherol, gamma 0.38 mgTotal lipid (fat) 1.45 gTryptophan 0.015 gTyrosine 0.031 gValine 0.056 gVitamin B-12 0.01 mcgVitamin B-6 0.032 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin K (phylloquinone) 1.1 mcgWater 2.17 gZinc, Zn 0.06 mg10:0 0.001 g12:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.172 g16:1 c 0.014 g16:1 t 0.000 g16:1 undifferentiated 0.014 g17:0 0.001 g17:1 0.000 g18:0 0.109 g18:1 c 0.473 g18:1 t 0.335 g18:1 undifferentiated 0.808 g18:2 CLAs 0.002 g18:2 n-6 c,c 0.169 g18:2 t not further defined 0.042 g18:2 undifferentiated 0.213 g18:3 n-3 c,c,c 0.007 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.008 g18:4 0.000 g20:0 0.004 g20:1 0.004 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:0 0.004 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.001 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 pieces (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 pieces (56g)

Amount Per Serving

 

Calories  202

Calories from Fat  114
 
% Daily Value*

Total Fat  12.68 g

20%
Saturated Fat  2.594 g
13%
Trans Fat  3.301 g
 

Cholesterol   22 mg

7%

Sodium   638 mg

27%

Potassium   161 mg

5%

Total Carbohydrate   11.93 g

4%
Dietary Fiber   0.6 g
2%
Sugars   0.00 g
 

Protein   10.10 g

20%

Vitamin A

Vitamin C

Calcium   18 mg

2%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 10 pieces (56g)

Complete Nutrition for 10 pieces (56g)

Alanine 0.557 gArginine 0.595 gAsh 2.28 gAspartic acid 0.893 gCalcium, Ca 18 mgCarbohydrate, by difference 11.93 gCholesterol 22 mgCopper, Cu 0.044 mgCystine 0.122 gEnergy 846 kjEnergy 202 kcalFatty acids, total monounsaturated 7.230 gFatty acids, total polyunsaturated 1.971 gFatty acids, total saturated 2.594 gFatty acids, total trans 3.301 gFatty acids, total trans-monoenoic 2.933 gFatty acids, total trans-polyenoic 0.368 gFiber, total dietary 0.6 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.156 gGlycine 0.436 gHistidine 0.331 gIron, Fe 0.80 mgIsoleucine 0.452 gLactose 0.00 gLeucine 0.788 gLysine 0.739 gMagnesium, Mg 16 mgMaltose 0.00 gManganese, Mn 0.130 mgMethionine 0.204 gNiacin 4.540 mgPantothenic acid 0.630 mgPhenylalanine 0.424 gPhosphorus, P 167 mgPotassium, K 161 mgProline 0.502 gProtein 10.10 gRiboflavin 0.073 mgSelenium, Se 14.6 mcgSerine 0.408 gSodium, Na 638 mgStarch 10.28 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.099 mgThreonine 0.413 gTocopherol, beta 0.05 mgTocopherol, delta 1.69 mgTocopherol, gamma 3.29 mgTotal lipid (fat) 12.68 gTryptophan 0.132 gTyrosine 0.270 gValine 0.491 gVitamin B-12 0.08 mcgVitamin B-6 0.281 mgVitamin E (alpha-tocopherol) 0.74 mgVitamin K (phylloquinone) 9.7 mcgWater 19.02 gZinc, Zn 0.55 mg10:0 0.010 g12:0 0.002 g14:0 0.019 g14:1 0.003 g15:0 0.004 g15:1 0.000 g16:0 1.503 g16:1 c 0.122 g16:1 t 0.000 g16:1 undifferentiated 0.122 g17:0 0.012 g17:1 0.002 g18:0 0.953 g18:1 c 4.137 g18:1 t 2.933 g18:1 undifferentiated 7.070 g18:2 CLAs 0.018 g18:2 n-6 c,c 1.480 g18:2 t not further defined 0.368 g18:2 undifferentiated 1.866 g18:3 n-3 c,c,c 0.064 g18:3 n-6 c,c,c 0.003 g18:3 undifferentiated 0.067 g18:4 0.000 g20:0 0.038 g20:1 0.032 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.006 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:0 0.036 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.005 g22:5 n-3 0.002 g22:6 n-3 0.000 g24:0 0.013 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.004 g

Nutrition information for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  361

Calories from Fat  204
 
% Daily Value*

Total Fat  22.64 g

35%
Saturated Fat  4.632 g
23%
Trans Fat  5.895 g
 

Cholesterol   40 mg

13%

Sodium   1140 mg

48%

Potassium   288 mg

8%

Total Carbohydrate   21.30 g

7%
Dietary Fiber   1.0 g
4%
Sugars   0.00 g
 

Protein   18.03 g

36%

Vitamin A

Vitamin C

Calcium   32 mg

3%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 0.994 gArginine 1.063 gAsh 4.07 gAspartic acid 1.595 gCalcium, Ca 32 mgCarbohydrate, by difference 21.30 gCholesterol 40 mgCopper, Cu 0.078 mgCystine 0.217 gEnergy 1511 kjEnergy 361 kcalFatty acids, total monounsaturated 12.910 gFatty acids, total polyunsaturated 3.519 gFatty acids, total saturated 4.632 gFatty acids, total trans 5.895 gFatty acids, total trans-monoenoic 5.238 gFatty acids, total trans-polyenoic 0.657 gFiber, total dietary 1.0 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.850 gGlycine 0.778 gHistidine 0.591 gIron, Fe 1.42 mgIsoleucine 0.807 gLactose 0.00 gLeucine 1.408 gLysine 1.319 gMagnesium, Mg 28 mgMaltose 0.00 gManganese, Mn 0.232 mgMethionine 0.364 gNiacin 8.108 mgPantothenic acid 1.125 mgPhenylalanine 0.758 gPhosphorus, P 299 mgPotassium, K 288 mgProline 0.896 gProtein 18.03 gRiboflavin 0.130 mgSelenium, Se 26.1 mcgSerine 0.729 gSodium, Na 1140 mgStarch 18.35 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.177 mgThreonine 0.738 gTocopherol, beta 0.09 mgTocopherol, delta 3.02 mgTocopherol, gamma 5.88 mgTotal lipid (fat) 22.64 gTryptophan 0.236 gTyrosine 0.482 gValine 0.876 gVitamin B-12 0.14 mcgVitamin B-6 0.502 mgVitamin E (alpha-tocopherol) 1.32 mgVitamin K (phylloquinone) 17.4 mcgWater 33.96 gZinc, Zn 0.98 mg10:0 0.018 g12:0 0.003 g14:0 0.034 g14:1 0.006 g15:0 0.007 g15:1 0.000 g16:0 2.684 g16:1 c 0.217 g16:1 t 0.000 g16:1 undifferentiated 0.217 g17:0 0.022 g17:1 0.004 g18:0 1.701 g18:1 c 7.387 g18:1 t 5.238 g18:1 undifferentiated 12.625 g18:2 CLAs 0.032 g18:2 n-6 c,c 2.642 g18:2 t not further defined 0.657 g18:2 undifferentiated 3.332 g18:3 n-3 c,c,c 0.114 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.119 g18:4 0.000 g20:0 0.067 g20:1 0.058 g20:2 n-6 c,c 0.008 g20:3 n-3 0.000 g20:3 n-6 0.011 g20:3 undifferentiated 0.011 g20:4 undifferentiated 0.037 g20:5 n-3 0.000 g22:0 0.064 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.009 g22:5 n-3 0.003 g22:6 n-3 0.000 g24:0 0.023 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g
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