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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (44g)

Amount Per Serving

 

Calories  103

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  1.152 g
6%
Trans Fat  0.419 g
 

Cholesterol   59 mg

20%

Sodium   301 mg

13%

Potassium   112 mg

3%

Total Carbohydrate   0.85 g

0%
Dietary Fiber
Sugars
 

Protein   13.49 g

27%

Vitamin A   19 IU

0%

Vitamin C

Calcium   13 mg

1%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, without skin (44g)

Complete Nutrition for 1 wing, without skin (44g)

Alanine 0.769 gArginine 0.763 gAsh 1.06 gAspartic acid 0.917 gCalcium, Ca 13 mgCarbohydrate, by difference 0.85 gCholesterol 59 mgCopper, Cu 0.026 mgCystine 0.156 gEnergy 428 kjEnergy 103 kcalFatty acids, total monounsaturated 2.368 gFatty acids, total polyunsaturated 0.792 gFatty acids, total saturated 1.152 gFatty acids, total trans 0.419 gGlutamic acid 3.156 gGlycine 1.134 gHistidine 0.322 gHydroxyproline 0.353 gIron, Fe 0.38 mgIsoleucine 0.396 gLeucine 0.823 gLysine 0.586 gMagnesium, Mg 11 mgManganese, Mn 0.040 mgMethionine 0.195 gNiacin 3.205 mgPantothenic acid 0.539 mgPhenylalanine 0.516 gPhosphorus, P 95 mgPotassium, K 112 mgProline 1.083 gProtein 13.49 gRetinol 6 mcgRiboflavin 0.067 mgSelenium, Se 13.5 mcgSerine 0.526 gSodium, Na 301 mgThiamin 0.013 mgThreonine 0.445 gTotal lipid (fat) 5.00 gTryptophan 0.103 gTyrosine 0.413 gValine 0.492 gVitamin A, IU 19 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.180 mgWater 23.59 gZinc, Zn 0.74 mg10:0 0.004 g12:0 0.003 g14:0 0.017 g14:1 0.006 g15:0 0.003 g15:1 0.000 g16:0 0.801 g16:1 c 0.209 g16:1 t 0.002 g16:1 undifferentiated 0.210 g17:0 0.004 g17:1 0.004 g18:0 0.308 g18:1 c 1.759 g18:1 t 0.368 g18:1 undifferentiated 2.127 g18:2 CLAs 0.004 g18:2 n-6 c,c 0.604 g18:2 t not further defined 0.049 g18:2 undifferentiated 0.656 g18:3 n-3 c,c,c 0.026 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.031 g18:4 0.000 g20:0 0.007 g20:1 0.019 g20:2 n-6 c,c 0.005 g20:3 n-3 0.000 g20:3 n-6 0.011 g20:3 undifferentiated 0.011 g20:4 undifferentiated 0.035 g20:5 n-3 0.004 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.009 g22:5 n-3 0.004 g22:6 n-3 0.027 g24:0 0.002 g24:1 c 0.000 g4:0 0.003 g6:0 0.000 g8:0 0.000 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (30g)

Amount Per Serving

 

Calories  70

Calories from Fat  31
 
% Daily Value*

Total Fat  3.41 g

5%
Saturated Fat  0.786 g
4%
Trans Fat  0.286 g
 

Cholesterol   40 mg

13%

Sodium   205 mg

9%

Potassium   76 mg

2%

Total Carbohydrate   0.58 g

0%
Dietary Fiber
Sugars
 

Protein   9.20 g

18%

Vitamin A   13 IU

0%

Vitamin C

Calcium   9 mg

1%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, bone and skin removed (30g)

Complete Nutrition for 1 wing, bone and skin removed (30g)

Alanine 0.524 gArginine 0.520 gAsh 0.73 gAspartic acid 0.625 gCalcium, Ca 9 mgCarbohydrate, by difference 0.58 gCholesterol 40 mgCopper, Cu 0.017 mgCystine 0.106 gEnergy 292 kjEnergy 70 kcalFatty acids, total monounsaturated 1.614 gFatty acids, total polyunsaturated 0.540 gFatty acids, total saturated 0.786 gFatty acids, total trans 0.286 gGlutamic acid 2.152 gGlycine 0.773 gHistidine 0.219 gHydroxyproline 0.241 gIron, Fe 0.26 mgIsoleucine 0.270 gLeucine 0.561 gLysine 0.399 gMagnesium, Mg 7 mgManganese, Mn 0.027 mgMethionine 0.133 gNiacin 2.185 mgPantothenic acid 0.368 mgPhenylalanine 0.352 gPhosphorus, P 65 mgPotassium, K 76 mgProline 0.738 gProtein 9.20 gRetinol 4 mcgRiboflavin 0.046 mgSelenium, Se 9.2 mcgSerine 0.358 gSodium, Na 205 mgThiamin 0.009 mgThreonine 0.304 gTotal lipid (fat) 3.41 gTryptophan 0.070 gTyrosine 0.282 gValine 0.335 gVitamin A, IU 13 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.13 mcgVitamin B-6 0.123 mgWater 16.09 gZinc, Zn 0.50 mg10:0 0.002 g12:0 0.002 g14:0 0.012 g14:1 0.004 g15:0 0.002 g15:1 0.000 g16:0 0.546 g16:1 c 0.142 g16:1 t 0.001 g16:1 undifferentiated 0.143 g17:0 0.003 g17:1 0.003 g18:0 0.210 g18:1 c 1.199 g18:1 t 0.251 g18:1 undifferentiated 1.450 g18:2 CLAs 0.003 g18:2 n-6 c,c 0.412 g18:2 t not further defined 0.033 g18:2 undifferentiated 0.448 g18:3 n-3 c,c,c 0.017 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.021 g18:4 0.000 g20:0 0.005 g20:1 0.013 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.008 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.024 g20:5 n-3 0.002 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.006 g22:5 n-3 0.003 g22:6 n-3 0.019 g24:0 0.001 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.000 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  233

Calories from Fat  102
 
% Daily Value*

Total Fat  11.36 g

17%
Saturated Fat  2.619 g
13%
Trans Fat  0.952 g
 

Cholesterol   134 mg

45%

Sodium   683 mg

28%

Potassium   254 mg

7%

Total Carbohydrate   1.93 g

1%
Dietary Fiber
Sugars
 

Protein   30.67 g

61%

Vitamin A   44 IU

1%

Vitamin C

Calcium   29 mg

3%

Iron   0.86 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.747 gArginine 1.735 gAsh 2.42 gAspartic acid 2.083 gCalcium, Ca 29 mgCarbohydrate, by difference 1.93 gCholesterol 134 mgCopper, Cu 0.058 mgCystine 0.355 gEnergy 973 kjEnergy 233 kcalFatty acids, total monounsaturated 5.381 gFatty acids, total polyunsaturated 1.801 gFatty acids, total saturated 2.619 gFatty acids, total trans 0.952 gGlutamic acid 7.172 gGlycine 2.578 gHistidine 0.731 gHydroxyproline 0.803 gIron, Fe 0.86 mgIsoleucine 0.900 gLeucine 1.870 gLysine 1.331 gMagnesium, Mg 24 mgManganese, Mn 0.090 mgMethionine 0.444 gNiacin 7.284 mgPantothenic acid 1.225 mgPhenylalanine 1.173 gPhosphorus, P 216 mgPotassium, K 254 mgProline 2.461 gProtein 30.67 gRetinol 13 mcgRiboflavin 0.152 mgSelenium, Se 30.6 mcgSerine 1.195 gSodium, Na 683 mgThiamin 0.029 mgThreonine 1.012 gTotal lipid (fat) 11.36 gTryptophan 0.235 gTyrosine 0.939 gValine 1.118 gVitamin A, IU 44 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.42 mcgVitamin B-6 0.410 mgWater 53.62 gZinc, Zn 1.68 mg10:0 0.008 g12:0 0.007 g14:0 0.039 g14:1 0.014 g15:0 0.006 g15:1 0.000 g16:0 1.820 g16:1 c 0.474 g16:1 t 0.004 g16:1 undifferentiated 0.478 g17:0 0.010 g17:1 0.010 g18:0 0.700 g18:1 c 3.997 g18:1 t 0.837 g18:1 undifferentiated 4.835 g18:2 CLAs 0.009 g18:2 n-6 c,c 1.372 g18:2 t not further defined 0.111 g18:2 undifferentiated 1.492 g18:3 n-3 c,c,c 0.058 g18:3 n-6 c,c,c 0.012 g18:3 undifferentiated 0.070 g18:4 0.001 g20:0 0.016 g20:1 0.043 g20:2 n-6 c,c 0.012 g20:3 n-3 0.001 g20:3 n-6 0.026 g20:3 undifferentiated 0.026 g20:4 undifferentiated 0.079 g20:5 n-3 0.008 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.020 g22:5 n-3 0.009 g22:6 n-3 0.062 g24:0 0.004 g24:1 c 0.000 g4:0 0.006 g6:0 0.001 g8:0 0.001 g
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