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KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007

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Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (44g)

Amount Per Serving

 

Calories  115

Calories from Fat  55
 
% Daily Value*

Total Fat  6.09 g

9%
Saturated Fat  1.404 g
7%
Trans Fat  0.510 g
 

Cholesterol   64 mg

21%

Sodium   314 mg

13%

Potassium   117 mg

3%

Total Carbohydrate   1.91 g

1%
Dietary Fiber
Sugars
 

Protein   13.22 g

26%

Vitamin A   21 IU

0%

Vitamin C

Calcium   13 mg

1%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, without skin (44g)

Complete Nutrition for 1 wing, without skin (44g)

Alanine 0.753 gArginine 0.748 gAsh 0.97 gAspartic acid 0.898 gCalcium, Ca 13 mgCarbohydrate, by difference 1.91 gCholesterol 64 mgCopper, Cu 0.027 mgCystine 0.153 gEnergy 115 kcalEnergy 483 kjFatty acids, total monounsaturated 2.884 gFatty acids, total polyunsaturated 0.959 gFatty acids, total saturated 1.404 gFatty acids, total trans 0.510 gGlutamic acid 3.092 gGlycine 1.111 gHistidine 0.315 gHydroxyproline 0.346 gIron, Fe 0.39 mgIsoleucine 0.388 gLeucine 0.806 gLysine 0.574 gMagnesium, Mg 11 mgManganese, Mn 0.041 mgMethionine 0.191 gNiacin 3.140 mgPantothenic acid 0.528 mgPhenylalanine 0.506 gPhosphorus, P 99 mgPotassium, K 117 mgProline 1.061 gProtein 13.22 gRetinol 6 mcgRiboflavin 0.066 mgSelenium, Se 14.0 mcgSerine 0.515 gSodium, Na 314 mgThiamin 0.012 mgThreonine 0.436 gTotal lipid (fat) 6.09 gTryptophan 0.101 gTyrosine 0.405 gValine 0.482 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.176 mgWater 21.81 gZinc, Zn 0.77 mg10:0 0.004 g12:0 0.004 g14:0 0.021 g14:1 0.008 g15:0 0.003 g15:1 0.000 g16:0 0.975 g16:1 c 0.254 g16:1 t 0.002 g16:1 undifferentiated 0.256 g17:0 0.005 g17:1 0.005 g18:0 0.375 g18:1 c 2.142 g18:1 t 0.449 g18:1 undifferentiated 2.591 g18:2 CLAs 0.005 g18:2 n-6 c,c 0.735 g18:2 t not further defined 0.059 g18:2 undifferentiated 0.799 g18:3 n-3 c,c,c 0.031 g18:3 undifferentiated 0.031 g18:4 0.000 g20:0 0.009 g20:1 0.023 g20:2 n-6 c,c 0.007 g20:3 n-3 0.000 g20:3 n-6 0.014 g20:3 undifferentiated 0.014 g20:4 undifferentiated 0.042 g20:5 n-3 0.004 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.033 g24:0 0.002 g24:1 c 0.000 g4:0 0.003 g6:0 0.000 g8:0 0.000 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (29g)

Amount Per Serving

 

Calories  76

Calories from Fat  36
 
% Daily Value*

Total Fat  4.01 g

6%
Saturated Fat  0.925 g
5%
Trans Fat  0.336 g
 

Cholesterol   42 mg

14%

Sodium   207 mg

9%

Potassium   77 mg

2%

Total Carbohydrate   1.26 g

0%
Dietary Fiber
Sugars
 

Protein   8.71 g

17%

Vitamin A   14 IU

0%

Vitamin C

Calcium   9 mg

1%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 1 wing, bone and skin removed (29g)

Complete Nutrition for 1 wing, bone and skin removed (29g)

Alanine 0.496 gArginine 0.493 gAsh 0.64 gAspartic acid 0.592 gCalcium, Ca 9 mgCarbohydrate, by difference 1.26 gCholesterol 42 mgCopper, Cu 0.018 mgCystine 0.101 gEnergy 76 kcalEnergy 318 kjFatty acids, total monounsaturated 1.901 gFatty acids, total polyunsaturated 0.632 gFatty acids, total saturated 0.925 gFatty acids, total trans 0.336 gGlutamic acid 2.038 gGlycine 0.733 gHistidine 0.208 gHydroxyproline 0.228 gIron, Fe 0.26 mgIsoleucine 0.256 gLeucine 0.531 gLysine 0.378 gMagnesium, Mg 7 mgManganese, Mn 0.027 mgMethionine 0.126 gNiacin 2.069 mgPantothenic acid 0.348 mgPhenylalanine 0.333 gPhosphorus, P 66 mgPotassium, K 77 mgProline 0.699 gProtein 8.71 gRetinol 4 mcgRiboflavin 0.043 mgSelenium, Se 9.3 mcgSerine 0.340 gSodium, Na 207 mgThiamin 0.008 mgThreonine 0.287 gTotal lipid (fat) 4.01 gTryptophan 0.067 gTyrosine 0.267 gValine 0.318 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.12 mcgVitamin B-6 0.116 mgWater 14.38 gZinc, Zn 0.51 mg10:0 0.003 g12:0 0.003 g14:0 0.014 g14:1 0.005 g15:0 0.002 g15:1 0.000 g16:0 0.643 g16:1 c 0.168 g16:1 t 0.001 g16:1 undifferentiated 0.169 g17:0 0.003 g17:1 0.003 g18:0 0.247 g18:1 c 1.412 g18:1 t 0.296 g18:1 undifferentiated 1.708 g18:2 CLAs 0.003 g18:2 n-6 c,c 0.485 g18:2 t not further defined 0.039 g18:2 undifferentiated 0.527 g18:3 n-3 c,c,c 0.021 g18:3 undifferentiated 0.021 g18:4 0.000 g20:0 0.006 g20:1 0.015 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.009 g20:3 undifferentiated 0.009 g20:4 undifferentiated 0.028 g20:5 n-3 0.003 g22:0 0.000 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.007 g22:5 n-3 0.003 g22:6 n-3 0.022 g24:0 0.001 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.000 g

Nutrition information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  262

Calories from Fat  125
 
% Daily Value*

Total Fat  13.84 g

21%
Saturated Fat  3.191 g
16%
Trans Fat  1.159 g
 

Cholesterol   146 mg

49%

Sodium   714 mg

30%

Potassium   265 mg

8%

Total Carbohydrate   4.34 g

1%
Dietary Fiber
Sugars
 

Protein   30.05 g

60%

Vitamin A   48 IU

1%

Vitamin C

Calcium   30 mg

3%

Iron   0.89 mg

5%
* Based on a 2000 calorie diet
% Daily Value for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.712 gArginine 1.699 gAsh 2.20 gAspartic acid 2.041 gCalcium, Ca 30 mgCarbohydrate, by difference 4.34 gCholesterol 146 mgCopper, Cu 0.061 mgCystine 0.348 gEnergy 262 kcalEnergy 1097 kjFatty acids, total monounsaturated 6.554 gFatty acids, total polyunsaturated 2.180 gFatty acids, total saturated 3.191 gFatty acids, total trans 1.159 gGlutamic acid 7.027 gGlycine 2.526 gHistidine 0.716 gHydroxyproline 0.787 gIron, Fe 0.89 mgIsoleucine 0.882 gLeucine 1.832 gLysine 1.304 gMagnesium, Mg 25 mgManganese, Mn 0.094 mgMethionine 0.435 gNiacin 7.136 mgPantothenic acid 1.200 mgPhenylalanine 1.149 gPhosphorus, P 226 mgPotassium, K 265 mgProline 2.411 gProtein 30.05 gRetinol 14 mcgRiboflavin 0.149 mgSelenium, Se 31.9 mcgSerine 1.171 gSodium, Na 714 mgThiamin 0.028 mgThreonine 0.991 gTotal lipid (fat) 13.84 gTryptophan 0.230 gTyrosine 0.920 gValine 1.095 gVitamin A, IU 48 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.41 mcgVitamin B-6 0.401 mgWater 49.57 gZinc, Zn 1.75 mg10:0 0.010 g12:0 0.009 g14:0 0.048 g14:1 0.018 g15:0 0.007 g15:1 0.000 g16:0 2.217 g16:1 c 0.578 g16:1 t 0.004 g16:1 undifferentiated 0.582 g17:0 0.012 g17:1 0.012 g18:0 0.853 g18:1 c 4.869 g18:1 t 1.020 g18:1 undifferentiated 5.889 g18:2 CLAs 0.011 g18:2 n-6 c,c 1.671 g18:2 t not further defined 0.135 g18:2 undifferentiated 1.817 g18:3 n-3 c,c,c 0.071 g18:3 undifferentiated 0.071 g18:4 0.001 g20:0 0.020 g20:1 0.052 g20:2 n-6 c,c 0.015 g20:3 n-3 0.001 g20:3 n-6 0.031 g20:3 undifferentiated 0.032 g20:4 undifferentiated 0.096 g20:5 n-3 0.010 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.024 g22:5 n-3 0.011 g22:6 n-3 0.076 g24:0 0.005 g24:1 c 0.000 g4:0 0.007 g6:0 0.001 g8:0 0.001 g
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