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KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

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Nutrition information for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (52g)

Amount Per Serving

 

Calories  191

Calories from Fat  27
 
% Daily Value*

Total Fat  3.02 g

5%
Saturated Fat  0.572 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   201 mg

8%

Potassium   25 mg

1%

Total Carbohydrate   40.30 g

13%
Dietary Fiber   0.6 g
2%
Sugars   20.75 g
 

Protein   2.13 g

4%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry 1 pastry (52g)

Complete Nutrition for 1 pastry (52g)

Ash 0.47 gCalcium, Ca 5 mgCarbohydrate, by difference 40.30 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 191 kcalEnergy 799 kjFatty acids, total monounsaturated 1.404 gFatty acids, total polyunsaturated 1.040 gFatty acids, total saturated 0.572 gFiber, total dietary 0.6 gFolate, total 52 mcgIron, Fe 1.82 mgMagnesium, Mg 4 mgNiacin 1.976 mgPantothenic acid 0.000 mgPhosphorus, P 20 mgPotassium, K 25 mgProtein 2.13 gRiboflavin 0.156 mgSodium, Na 201 mgSugars, total 20.75 gThiamin 0.156 mgTotal lipid (fat) 3.02 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgWater 6.50 gZinc, Zn 0.16 mg

Nutrition information for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  367

Calories from Fat  52
 
% Daily Value*

Total Fat  5.80 g

9%
Saturated Fat  1.100 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   387 mg

16%

Potassium   49 mg

1%

Total Carbohydrate   77.50 g

26%
Dietary Fiber   1.1 g
4%
Sugars   39.90 g
 

Protein   4.10 g

8%

Vitamin A   962 IU

19%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   3.50 mg

19%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry 100 grams

Complete Nutrition for 100 grams

Ash 0.90 gCalcium, Ca 10 mgCarbohydrate, by difference 77.50 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 367 kcalEnergy 1536 kjFatty acids, total monounsaturated 2.700 gFatty acids, total polyunsaturated 2.000 gFatty acids, total saturated 1.100 gFiber, total dietary 1.1 gFolate, total 100 mcgIron, Fe 3.50 mgMagnesium, Mg 8 mgNiacin 3.800 mgPantothenic acid 0.000 mgPhosphorus, P 39 mgPotassium, K 49 mgProtein 4.10 gRiboflavin 0.300 mgSodium, Na 387 mgSugars, total 39.90 gThiamin 0.300 mgTotal lipid (fat) 5.80 gVitamin A, IU 962 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 0.30 mg
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