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KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

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Nutrition information for KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (53g)

Amount Per Serving

 

Calories  194

Calories from Fat  16
 
% Daily Value*

Total Fat  1.75 g

3%
Saturated Fat  0.265 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   243 mg

10%

Potassium   143 mg

4%

Total Carbohydrate   43.30 g

14%
Dietary Fiber   2.8 g
11%
Sugars   13.25 g
 

Protein   3.71 g

7%

Vitamin A   439 IU

9%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   14.31 mg

80%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 0.75 cup (1 NLEA serving) (53g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (53g)

Alcohol, ethyl 0.0 gAsh 1.11 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 43.30 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.4 mgCopper, Cu 0.106 mgCryptoxanthin, beta 0 mcgEnergy 194 kcalEnergy 811 kjFatty acids, total monounsaturated 0.795 gFatty acids, total polyunsaturated 0.689 gFatty acids, total saturated 0.265 gFatty acids, total trans 0.000 gFiber, total dietary 2.8 gFolate, DFE 595 mcg_DFEFolate, food 10 mcgFolate, total 354 mcgFolic acid 344 mcgIron, Fe 14.31 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 28 mgManganese, Mn 0.757 mgNiacin 4.399 mgPantothenic acid 0.000 mgPhosphorus, P 95 mgPotassium, K 143 mgProtein 3.71 gRetinol 132 mcgRiboflavin 0.371 mgSelenium, Se 2.7 mcgSodium, Na 243 mgSugars, total 13.25 gTheobromine 0 mgThiamin 0.318 mgTotal lipid (fat) 1.75 gVitamin A, IU 439 IUVitamin A, RAE 132 mcg_RAEVitamin B-12 5.30 mcgVitamin B-12, added 5.30 mcgVitamin B-6 1.749 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 44 IUVitamin E (alpha-tocopherol) 1.19 mgVitamin E, added 1.19 mgVitamin K (phylloquinone) 0.5 mcgWater 3.13 gZinc, Zn 0.69 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.220 g16:1 undifferentiated 0.008 g18:0 0.031 g18:1 undifferentiated 0.787 g18:2 undifferentiated 0.674 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.003 g

Nutrition information for KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  366

Calories from Fat  30
 
% Daily Value*

Total Fat  3.30 g

5%
Saturated Fat  0.500 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   459 mg

19%

Potassium   269 mg

8%

Total Carbohydrate   81.70 g

27%
Dietary Fiber   5.2 g
21%
Sugars   25.00 g
 

Protein   7.00 g

14%

Vitamin A   828 IU

17%

Vitamin C   0.0 mg

0%

Calcium   35 mg

4%

Iron   27.00 mg

150%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.10 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 81.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.9 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgEnergy 366 kcalEnergy 1531 kjFatty acids, total monounsaturated 1.500 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 0.500 gFatty acids, total trans 0.000 gFiber, total dietary 5.2 gFolate, DFE 1122 mcg_DFEFolate, food 19 mcgFolate, total 668 mcgFolic acid 649 mcgIron, Fe 27.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 52 mgManganese, Mn 1.428 mgNiacin 8.300 mgPantothenic acid 0.000 mgPhosphorus, P 179 mgPotassium, K 269 mgProtein 7.00 gRetinol 249 mcgRiboflavin 0.700 mgSelenium, Se 5.1 mcgSodium, Na 459 mgSugars, total 25.00 gTheobromine 0 mgThiamin 0.600 mgTotal lipid (fat) 3.30 gVitamin A, IU 828 IUVitamin A, RAE 249 mcg_RAEVitamin B-12 10.00 mcgVitamin B-12, added 10.00 mcgVitamin B-6 3.300 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 83 IUVitamin E (alpha-tocopherol) 2.25 mgVitamin E, added 2.25 mgVitamin K (phylloquinone) 1.0 mcgWater 5.90 gZinc, Zn 1.30 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.416 g16:1 undifferentiated 0.015 g18:0 0.059 g18:1 undifferentiated 1.485 g18:2 undifferentiated 1.272 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.006 g
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