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KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

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Nutrition information for KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.33 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.33 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  75

Calories from Fat  6
 
% Daily Value*

Total Fat  0.64 g

1%
Saturated Fat  0.120 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   203 mg

8%

Potassium   300 mg

9%

Total Carbohydrate   24.00 g

8%
Dietary Fiber   12.9 g
52%
Sugars   8.10 g
 

Protein   2.10 g

4%

Vitamin A   510 IU

10%

Vitamin C   6.0 mg

10%

Calcium   19 mg

2%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS 0.33 cup (1 NLEA serving) (30g)

Complete Nutrition for 0.33 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 2.36 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 24.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.6 mgCopper, Cu 0.144 mgCryptoxanthin, beta 0 mcgEnergy 314 kjEnergy 75 kcalFatty acids, total monounsaturated 0.150 gFatty acids, total polyunsaturated 0.390 gFatty acids, total saturated 0.120 gFatty acids, total trans 0.000 gFiber, total dietary 12.9 gFolate, DFE 677 mcg_DFEFolate, food 12 mcgFolate, total 404 mcgFolic acid 391 mcgIron, Fe 4.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 62 mgManganese, Mn 2.461 mgNiacin 5.100 mgPantothenic acid 0.446 mgPhosphorus, P 150 mgPotassium, K 300 mgProtein 2.10 gRetinol 153 mcgRiboflavin 0.420 mgSelenium, Se 8.7 mcgSodium, Na 203 mgSugars, total 8.10 gTheobromine 0 mgThiamin 0.360 mgTotal lipid (fat) 0.64 gVitamin A, IU 510 IUVitamin A, RAE 153 mcg_RAEVitamin B-12 6.00 mcgVitamin B-12, added 6.00 mcgVitamin B-6 2.010 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.47 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.90 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.103 g16:1 undifferentiated 0.003 g18:0 0.010 g18:1 undifferentiated 0.147 g18:2 undifferentiated 0.362 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  250

Calories from Fat  19
 
% Daily Value*

Total Fat  2.15 g

3%
Saturated Fat  0.400 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   676 mg

28%

Potassium   1000 mg

29%

Total Carbohydrate   80.00 g

27%
Dietary Fiber   43.0 g
172%
Sugars   27.00 g
 

Protein   7.00 g

14%

Vitamin A   1700 IU

34%

Vitamin C   20.0 mg

33%

Calcium   63 mg

6%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 7.85 gCaffeine 0 mgCalcium, Ca 63 mgCarbohydrate, by difference 80.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 52.0 mgCopper, Cu 0.480 mgCryptoxanthin, beta 0 mcgEnergy 1046 kjEnergy 250 kcalFatty acids, total monounsaturated 0.500 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 0.400 gFatty acids, total trans 0.000 gFiber, total dietary 43.0 gFolate, DFE 2258 mcg_DFEFolate, food 41 mcgFolate, total 1345 mcgFolic acid 1304 mcgIron, Fe 15.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 205 mgManganese, Mn 8.204 mgNiacin 17.000 mgPantothenic acid 1.488 mgPhosphorus, P 500 mgPotassium, K 1000 mgProtein 7.00 gRetinol 511 mcgRiboflavin 1.400 mgSelenium, Se 28.9 mcgSodium, Na 676 mgSugars, total 27.00 gTheobromine 0 mgThiamin 1.200 mgTotal lipid (fat) 2.15 gVitamin A, IU 1700 IUVitamin A, RAE 511 mcg_RAEVitamin B-12 20.00 mcgVitamin B-12, added 20.00 mcgVitamin B-6 6.700 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 1.58 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 3.00 gZinc, Zn 5.00 mg10:0 0.000 g12:0 0.002 g14:0 0.004 g16:0 0.343 g16:1 undifferentiated 0.011 g18:0 0.033 g18:1 undifferentiated 0.489 g18:2 undifferentiated 1.206 g18:3 undifferentiated 0.091 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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