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KASHI ORGANIC PROMISE CINNAMON HARVEST

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Nutrition information for KASHI ORGANIC PROMISE CINNAMON HARVEST

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (54g)

Amount Per Serving

 

Calories  184

Calories from Fat  10
 
% Daily Value*

Total Fat  1.08 g

2%
Saturated Fat  0.216 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   169 mg

5%

Total Carbohydrate   43.74 g

15%
Dietary Fiber   5.6 g
22%
Sugars   8.91 g
 

Protein   4.48 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   1.51 mg

8%
* Based on a 2000 calorie diet
% Daily Value for KASHI ORGANIC PROMISE CINNAMON HARVEST 1 cup (1 NLEA serving) (54g)

Complete Nutrition for 1 cup (1 NLEA serving) (54g)

Ash 1.51 gCalcium, Ca 0 mgCarbohydrate, by difference 43.74 gCholesterol 0 mgEnergy 184 kcalFatty acids, total monounsaturated 0.216 gFatty acids, total polyunsaturated 0.648 gFatty acids, total saturated 0.216 gFatty acids, total trans 0.000 gFiber, total dietary 5.6 gIron, Fe 1.51 mgPotassium, K 169 mgProtein 4.48 gSodium, Na 5 mgSugars, total 8.91 gTotal lipid (fat) 1.08 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 3.19 g

Nutrition information for KASHI ORGANIC PROMISE CINNAMON HARVEST

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  340

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.400 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   313 mg

9%

Total Carbohydrate   81.00 g

27%
Dietary Fiber   10.3 g
41%
Sugars   16.50 g
 

Protein   8.30 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   2.80 mg

16%
* Based on a 2000 calorie diet
% Daily Value for KASHI ORGANIC PROMISE CINNAMON HARVEST 100 grams

Complete Nutrition for 100 grams

Ash 2.80 gCalcium, Ca 0 mgCarbohydrate, by difference 81.00 gCholesterol 0 mgEnergy 340 kcalFatty acids, total monounsaturated 0.400 gFatty acids, total polyunsaturated 1.200 gFatty acids, total saturated 0.400 gFatty acids, total trans 0.000 gFiber, total dietary 10.3 gIron, Fe 2.80 mgPotassium, K 313 mgProtein 8.30 gSodium, Na 10 mgSugars, total 16.50 gTotal lipid (fat) 2.00 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 5.90 g
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