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Gravy, mushroom, dry, powder

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Nutrition information for Gravy, mushroom, dry, powder

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (21g)

Amount Per Serving

 

Calories  69

Calories from Fat  8
 
% Daily Value*

Total Fat  0.84 g

1%
Saturated Fat  0.496 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   1382 mg

58%

Potassium   55 mg

2%

Total Carbohydrate   13.58 g

5%
Dietary Fiber   1.0 g
4%
Sugars   0.68 g
 

Protein   2.10 g

4%

Vitamin A   0 IU

0%

Vitamin C   1.5 mg

2%

Calcium   48 mg

5%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Gravy, mushroom, dry, powder 1 cup (8 fl oz) (21g)

Complete Nutrition for 1 cup (8 fl oz) (21g)

Alcohol, ethyl 0.0 gAsh 3.78 gCaffeine 0 mgCalcium, Ca 48 mgCarbohydrate, by difference 13.58 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 5.1 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgEnergy 69 kcalEnergy 288 kjFatty acids, total monounsaturated 0.275 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 0.496 gFiber, total dietary 1.0 gFolate, DFE 9 mcg_DFEFolate, food 3 mcgFolate, total 7 mcgFolic acid 4 mcgIron, Fe 0.21 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 7 mgManganese, Mn 0.084 mgNiacin 0.777 mgPantothenic acid 0.021 mgPhosphorus, P 43 mgPotassium, K 55 mgProtein 2.10 gRetinol 0 mcgRiboflavin 0.084 mgSelenium, Se 1.1 mcgSodium, Na 1382 mgSugars, total 0.68 gTheobromine 0 mgThiamin 0.042 mgTotal lipid (fat) 0.84 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 1.5 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.70 gZinc, Zn 0.32 mg10:0 0.013 g12:0 0.101 g14:0 0.059 g16:0 0.174 g16:1 undifferentiated 0.027 g18:0 0.126 g18:1 undifferentiated 0.239 g18:2 undifferentiated 0.023 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.002 g8:0 0.017 g

Nutrition information for Gravy, mushroom, dry, powder

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  328

Calories from Fat  36
 
% Daily Value*

Total Fat  4.00 g

6%
Saturated Fat  2.360 g
12%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   6580 mg

274%

Potassium   262 mg

7%

Total Carbohydrate   64.66 g

22%
Dietary Fiber   4.8 g
19%
Sugars   3.26 g
 

Protein   10.00 g

20%

Vitamin A   1 IU

0%

Vitamin C   7.0 mg

12%

Calcium   230 mg

23%

Iron   1.00 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Gravy, mushroom, dry, powder 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 18.00 gCaffeine 0 mgCalcium, Ca 230 mgCarbohydrate, by difference 64.66 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 3 mgCholine, total 24.4 mgCopper, Cu 0.535 mgCryptoxanthin, beta 0 mcgEnergy 328 kcalEnergy 1372 kjFatty acids, total monounsaturated 1.310 gFatty acids, total polyunsaturated 0.140 gFatty acids, total saturated 2.360 gFiber, total dietary 4.8 gFolate, DFE 43 mcg_DFEFolate, food 14 mcgFolate, total 31 mcgFolic acid 17 mcgIron, Fe 1.00 mgLutein + zeaxanthin 9 mcgLycopene 0 mcgMagnesium, Mg 34 mgManganese, Mn 0.400 mgNiacin 3.700 mgPantothenic acid 0.100 mgPhosphorus, P 203 mgPotassium, K 262 mgProtein 10.00 gRetinol 0 mcgRiboflavin 0.400 mgSelenium, Se 5.3 mcgSodium, Na 6580 mgSugars, total 3.26 gTheobromine 0 mgThiamin 0.200 mgTotal lipid (fat) 4.00 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 7.0 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 3.34 gZinc, Zn 1.54 mg10:0 0.060 g12:0 0.480 g14:0 0.280 g16:0 0.830 g16:1 undifferentiated 0.130 g18:0 0.600 g18:1 undifferentiated 1.140 g18:2 undifferentiated 0.110 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.010 g8:0 0.080 g
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