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Granola bars, soft, uncoated, raisin

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Nutrition information for Granola bars, soft, uncoated, raisin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1.5 oz) (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1.5 oz) (43g)

Amount Per Serving

 

Calories  193

Calories from Fat  69
 
% Daily Value*

Total Fat  7.65 g

12%
Saturated Fat  4.115 g
21%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   121 mg

5%

Potassium   156 mg

4%

Total Carbohydrate   28.55 g

10%
Dietary Fiber   1.8 g
7%
Sugars
 

Protein   3.27 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   1.05 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, raisin 1 bar (1.5 oz) (43g)

Complete Nutrition for 1 bar (1.5 oz) (43g)

Alanine 0.166 gArginine 0.252 gAsh 0.77 gAspartic acid 0.280 gCalcium, Ca 43 mgCarbohydrate, by difference 28.55 gCholesterol 0 mgCopper, Cu 0.120 mgCystine 0.074 gEnergy 806 kjEnergy 193 kcalFatty acids, total monounsaturated 1.221 gFatty acids, total polyunsaturated 1.380 gFatty acids, total saturated 4.115 gFiber, total dietary 1.8 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.708 gGlycine 0.164 gHistidine 0.079 gIron, Fe 1.05 mgIsoleucine 0.131 gLeucine 0.243 gLysine 0.129 gMagnesium, Mg 31 mgManganese, Mn 0.542 mgMethionine 0.061 gNiacin 0.473 mgPantothenic acid 0.206 mgPhenylalanine 0.169 gPhosphorus, P 95 mgPotassium, K 156 mgProline 0.178 gProtein 3.27 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 6.8 mcgSerine 0.144 gSodium, Na 121 mgThiamin 0.099 mgThreonine 0.111 gTotal lipid (fat) 7.65 gTryptophan 0.046 gTyrosine 0.110 gValine 0.177 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.0 mgWater 2.75 gZinc, Zn 0.56 mg10:0 0.245 g12:0 1.836 g14:0 0.697 g16:0 0.796 g16:1 undifferentiated 0.022 g18:0 0.198 g18:1 undifferentiated 1.200 g18:2 undifferentiated 1.307 g18:3 undifferentiated 0.073 g6:0 0.030 g8:0 0.314 g

Nutrition information for Granola bars, soft, uncoated, raisin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1 oz) (28g)

Amount Per Serving

 

Calories  125

Calories from Fat  45
 
% Daily Value*

Total Fat  4.98 g

8%
Saturated Fat  2.680 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   79 mg

3%

Potassium   101 mg

3%

Total Carbohydrate   18.59 g

6%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   2.13 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   0.68 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, raisin 1 bar (1 oz) (28g)

Complete Nutrition for 1 bar (1 oz) (28g)

Alanine 0.108 gArginine 0.164 gAsh 0.50 gAspartic acid 0.182 gCalcium, Ca 28 mgCarbohydrate, by difference 18.59 gCholesterol 0 mgCopper, Cu 0.078 mgCystine 0.048 gEnergy 525 kjEnergy 125 kcalFatty acids, total monounsaturated 0.795 gFatty acids, total polyunsaturated 0.899 gFatty acids, total saturated 2.680 gFiber, total dietary 1.2 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.461 gGlycine 0.107 gHistidine 0.051 gIron, Fe 0.68 mgIsoleucine 0.085 gLeucine 0.158 gLysine 0.084 gMagnesium, Mg 20 mgManganese, Mn 0.353 mgMethionine 0.039 gNiacin 0.308 mgPantothenic acid 0.134 mgPhenylalanine 0.110 gPhosphorus, P 62 mgPotassium, K 101 mgProline 0.116 gProtein 2.13 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 4.4 mcgSerine 0.094 gSodium, Na 79 mgThiamin 0.065 mgThreonine 0.072 gTotal lipid (fat) 4.98 gTryptophan 0.030 gTyrosine 0.071 gValine 0.115 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgWater 1.79 gZinc, Zn 0.36 mg10:0 0.160 g12:0 1.196 g14:0 0.454 g16:0 0.518 g16:1 undifferentiated 0.014 g18:0 0.129 g18:1 undifferentiated 0.781 g18:2 undifferentiated 0.851 g18:3 undifferentiated 0.048 g6:0 0.020 g8:0 0.204 g

Nutrition information for Granola bars, soft, uncoated, raisin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  448

Calories from Fat  160
 
% Daily Value*

Total Fat  17.80 g

27%
Saturated Fat  9.570 g
48%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   282 mg

12%

Potassium   362 mg

10%

Total Carbohydrate   66.40 g

22%
Dietary Fiber   4.2 g
17%
Sugars
 

Protein   7.60 g

15%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   101 mg

10%

Iron   2.44 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, raisin 100 grams

Complete Nutrition for 100 grams

Alanine 0.385 gArginine 0.586 gAsh 1.80 gAspartic acid 0.650 gCalcium, Ca 101 mgCarbohydrate, by difference 66.40 gCholesterol 1 mgCopper, Cu 0.280 mgCystine 0.173 gEnergy 1874 kjEnergy 448 kcalFatty acids, total monounsaturated 2.840 gFatty acids, total polyunsaturated 3.210 gFatty acids, total saturated 9.570 gFiber, total dietary 4.2 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgGlutamic acid 1.646 gGlycine 0.381 gHistidine 0.183 gIron, Fe 2.44 mgIsoleucine 0.305 gLeucine 0.565 gLysine 0.301 gMagnesium, Mg 72 mgManganese, Mn 1.260 mgMethionine 0.141 gNiacin 1.101 mgPantothenic acid 0.480 mgPhenylalanine 0.394 gPhosphorus, P 220 mgPotassium, K 362 mgProline 0.414 gProtein 7.60 gRetinol 0 mcgRiboflavin 0.163 mgSelenium, Se 15.7 mcgSerine 0.335 gSodium, Na 282 mgThiamin 0.231 mgThreonine 0.257 gTotal lipid (fat) 17.80 gTryptophan 0.108 gTyrosine 0.255 gValine 0.411 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 0.0 mgWater 6.40 gZinc, Zn 1.30 mg10:0 0.570 g12:0 4.270 g14:0 1.620 g16:0 1.850 g16:1 undifferentiated 0.050 g18:0 0.460 g18:1 undifferentiated 2.790 g18:2 undifferentiated 3.040 g18:3 undifferentiated 0.170 g6:0 0.070 g8:0 0.730 g
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