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Granola bars, soft, uncoated, peanut butter

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Nutrition information for Granola bars, soft, uncoated, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1 oz) (28g)

Amount Per Serving

 

Calories  119

Calories from Fat  40
 
% Daily Value*

Total Fat  4.42 g

7%
Saturated Fat  1.022 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   115 mg

5%

Potassium   81 mg

2%

Total Carbohydrate   18.03 g

6%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   2.94 g

6%

Vitamin A   4 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, peanut butter 1 bar (1 oz) (28g)

Complete Nutrition for 1 bar (1 oz) (28g)

Alanine 0.123 gArginine 0.310 gAsh 0.59 gAspartic acid 0.324 gCalcium, Ca 25 mgCarbohydrate, by difference 18.03 gCholesterol 0 mgCopper, Cu 0.185 mgCystine 0.043 gEnergy 119 kcalEnergy 499 kjFatty acids, total monounsaturated 1.845 gFatty acids, total polyunsaturated 1.196 gFatty acids, total saturated 1.022 gFiber, total dietary 1.2 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.594 gGlycine 0.164 gHistidine 0.072 gIron, Fe 0.60 mgIsoleucine 0.105 gLeucine 0.195 gLysine 0.105 gMagnesium, Mg 24 mgManganese, Mn 0.392 mgMethionine 0.041 gNiacin 0.880 mgPantothenic acid 0.151 mgPhenylalanine 0.149 gPhosphorus, P 70 mgPotassium, K 81 mgProline 0.132 gProtein 2.94 gRetinol 0 mcgRiboflavin 0.041 mgSelenium, Se 5.3 mcgSerine 0.140 gSodium, Na 115 mgThiamin 0.064 mgThreonine 0.098 gTotal lipid (fat) 4.42 gTryptophan 0.031 gTyrosine 0.117 gValine 0.130 gVitamin A, IU 4 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgWater 2.04 gZinc, Zn 0.52 mg10:0 0.034 g12:0 0.249 g14:0 0.095 g16:0 0.468 g16:1 undifferentiated 0.003 g18:0 0.129 g18:1 undifferentiated 1.795 g18:2 undifferentiated 1.182 g18:3 undifferentiated 0.008 g20:1 0.045 g20:4 undifferentiated 0.006 g6:0 0.003 g8:0 0.042 g

Nutrition information for Granola bars, soft, uncoated, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  426

Calories from Fat  142
 
% Daily Value*

Total Fat  15.80 g

24%
Saturated Fat  3.650 g
18%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   409 mg

17%

Potassium   291 mg

8%

Total Carbohydrate   64.40 g

21%
Dietary Fiber   4.3 g
17%
Sugars
 

Protein   10.50 g

21%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   91 mg

9%

Iron   2.13 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, peanut butter 100 grams

Complete Nutrition for 100 grams

Alanine 0.441 gArginine 1.107 gAsh 2.10 gAspartic acid 1.158 gCalcium, Ca 91 mgCarbohydrate, by difference 64.40 gCholesterol 1 mgCopper, Cu 0.660 mgCystine 0.153 gEnergy 426 kcalEnergy 1782 kjFatty acids, total monounsaturated 6.590 gFatty acids, total polyunsaturated 4.270 gFatty acids, total saturated 3.650 gFiber, total dietary 4.3 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgGlutamic acid 2.121 gGlycine 0.584 gHistidine 0.256 gIron, Fe 2.13 mgIsoleucine 0.374 gLeucine 0.696 gLysine 0.374 gMagnesium, Mg 86 mgManganese, Mn 1.400 mgMethionine 0.148 gNiacin 3.142 mgPantothenic acid 0.540 mgPhenylalanine 0.531 gPhosphorus, P 250 mgPotassium, K 291 mgProline 0.471 gProtein 10.50 gRetinol 1 mcgRiboflavin 0.148 mgSelenium, Se 18.9 mcgSerine 0.499 gSodium, Na 409 mgThiamin 0.228 mgThreonine 0.350 gTotal lipid (fat) 15.80 gTryptophan 0.110 gTyrosine 0.417 gValine 0.466 gVitamin A, IU 14 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 0.0 mgWater 7.30 gZinc, Zn 1.86 mg10:0 0.120 g12:0 0.890 g14:0 0.340 g16:0 1.670 g16:1 undifferentiated 0.010 g18:0 0.460 g18:1 undifferentiated 6.410 g18:2 undifferentiated 4.220 g18:3 undifferentiated 0.030 g20:1 0.160 g20:4 undifferentiated 0.020 g6:0 0.010 g8:0 0.150 g
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