Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

GENERAL MILLS, Team CHEERIOS

Log in to save to My Foods

Nutrition information for GENERAL MILLS, Team CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (27g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (27g)

Amount Per Serving

 

Calories  100

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat  0.171 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   180 mg

8%

Potassium   65 mg

2%

Total Carbohydrate   22.38 g

7%
Dietary Fiber   1.8 g
7%
Sugars   10.00 g
 

Protein   2.00 g

4%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   10.80 mg

60%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, Team CHEERIOS 0.75 cup (1 NLEA serving) (27g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (27g)

Alcohol, ethyl 0.0 gAsh 0.98 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 22.38 gCarotene, alpha 1 mcgCarotene, beta 1 mcgCholesterol 0 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgEnergy 418 kjEnergy 100 kcalFatty acids, total monounsaturated 0.151 gFatty acids, total polyunsaturated 0.527 gFatty acids, total saturated 0.171 gFatty acids, total trans 0.000 gFiber, total dietary 1.8 gFolate, DFE 404 mcg_DFEFolate, food 5 mcgFolate, total 240 mcgFolic acid 235 mcgIron, Fe 10.80 mgLutein + zeaxanthin 43 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.400 mgNiacin 10.001 mgPantothenic acid 5.000 mgPhosphorus, P 60 mgPotassium, K 65 mgProtein 2.00 gRetinol 150 mcgRiboflavin 1.021 mgSelenium, Se 4.2 mcgSodium, Na 180 mgSugars, total 10.00 gTheobromine 0 mgThiamin 0.899 mgTotal lipid (fat) 1.00 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 3.00 mcgVitamin B-6 1.200 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 32 IUVitamin E (alpha-tocopherol) 6.08 mgVitamin E, added 5.58 mgWater 0.64 gZinc, Zn 7.50 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.158 g16:1 undifferentiated 0.012 g18:0 0.008 g18:1 undifferentiated 0.139 g18:2 undifferentiated 0.477 g18:3 undifferentiated 0.049 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.003 g

Nutrition information for GENERAL MILLS, Team CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  370

Calories from Fat  33
 
% Daily Value*

Total Fat  3.70 g

6%
Saturated Fat  0.634 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   667 mg

28%

Potassium   241 mg

7%

Total Carbohydrate   82.88 g

28%
Dietary Fiber   6.7 g
27%
Sugars   37.04 g
 

Protein   7.41 g

15%

Vitamin A   1852 IU

37%

Vitamin C   22.2 mg

37%

Calcium   370 mg

37%

Iron   40.00 mg

222%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, Team CHEERIOS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.63 gCaffeine 0 mgCalcium, Ca 370 mgCarbohydrate, by difference 82.88 gCarotene, alpha 2 mcgCarotene, beta 4 mcgCholesterol 0 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgEnergy 1550 kjEnergy 370 kcalFatty acids, total monounsaturated 0.559 gFatty acids, total polyunsaturated 1.952 gFatty acids, total saturated 0.634 gFatty acids, total trans 0.000 gFiber, total dietary 6.7 gFolate, DFE 1496 mcg_DFEFolate, food 19 mcgFolate, total 889 mcgFolic acid 869 mcgIron, Fe 40.00 mgLutein + zeaxanthin 158 mcgLycopene 0 mcgMagnesium, Mg 59 mgManganese, Mn 1.483 mgNiacin 37.040 mgPantothenic acid 18.520 mgPhosphorus, P 222 mgPotassium, K 241 mgProtein 7.41 gRetinol 554 mcgRiboflavin 3.780 mgSelenium, Se 15.7 mcgSodium, Na 667 mgSugars, total 37.04 gTheobromine 0 mgThiamin 3.330 mgTotal lipid (fat) 3.70 gVitamin A, IU 1852 IUVitamin A, RAE 556 mcg_RAEVitamin B-12 11.11 mcgVitamin B-6 4.444 mgVitamin C, total ascorbic acid 22.2 mgVitamin D 119 IUVitamin E (alpha-tocopherol) 22.50 mgVitamin E, added 20.65 mgWater 2.38 gZinc, Zn 27.78 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.587 g16:1 undifferentiated 0.044 g18:0 0.030 g18:1 undifferentiated 0.515 g18:2 undifferentiated 1.768 g18:3 undifferentiated 0.183 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.012 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.