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GENERAL MILLS, PARA SU FAMILIA Raisin Bran

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Nutrition information for GENERAL MILLS, PARA SU FAMILIA Raisin Bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.33 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.33 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  170

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   300 mg

12%

Potassium   270 mg

8%

Total Carbohydrate   42.00 g

14%
Dietary Fiber   6.8 g
27%
Sugars   11.00 g
 

Protein   4.00 g

8%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   700 mg

70%

Iron   18.00 mg

100%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, PARA SU FAMILIA Raisin Bran 1.33 cup (1 NLEA serving) (55g)

Complete Nutrition for 1.33 cup (1 NLEA serving) (55g)

Ash 3.54 gCalcium, Ca 700 mgCarbohydrate, by difference 42.00 gCholesterol 0 mgCopper, Cu 0.120 mgEnergy 170 kcalEnergy 711 kjFatty acids, total trans 0.000 gFiber, total dietary 6.8 gFolate, DFE 673 mcg_DFEFolate, food 10 mcgFolate, total 400 mcgFolic acid 389 mcgIron, Fe 18.00 mgMagnesium, Mg 40 mgNiacin 9.999 mgPhosphorus, P 100 mgPotassium, K 270 mgProtein 4.00 gRiboflavin 0.852 mgSodium, Na 300 mgSugars, total 11.00 gThiamin 0.374 mgTotal lipid (fat) 1.00 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-6 1.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 4.48 gZinc, Zn 7.50 mg

Nutrition information for GENERAL MILLS, PARA SU FAMILIA Raisin Bran

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  309

Calories from Fat  16
 
% Daily Value*

Total Fat  1.82 g

3%
Saturated Fat
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   545 mg

23%

Potassium   491 mg

14%

Total Carbohydrate   76.36 g

25%
Dietary Fiber   12.4 g
50%
Sugars   20.00 g
 

Protein   7.27 g

15%

Vitamin A   909 IU

18%

Vitamin C   0.0 mg

0%

Calcium   1273 mg

127%

Iron   32.73 mg

182%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, PARA SU FAMILIA Raisin Bran 100 grams

Complete Nutrition for 100 grams

Ash 6.44 gCalcium, Ca 1273 mgCarbohydrate, by difference 76.36 gCholesterol 0 mgCopper, Cu 0.218 mgEnergy 309 kcalEnergy 1293 kjFatty acids, total trans 0.000 gFiber, total dietary 12.4 gFolate, DFE 1223 mcg_DFEFolate, food 19 mcgFolate, total 727 mcgFolic acid 708 mcgIron, Fe 32.73 mgMagnesium, Mg 73 mgNiacin 18.180 mgPhosphorus, P 182 mgPotassium, K 491 mgProtein 7.27 gRiboflavin 1.550 mgSodium, Na 545 mgSugars, total 20.00 gThiamin 0.680 mgTotal lipid (fat) 1.82 gVitamin A, IU 909 IUVitamin A, RAE 273 mcg_RAEVitamin B-12 2.73 mcgVitamin B-6 1.818 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 73 IUWater 8.14 gZinc, Zn 13.64 mg
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