Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

GENERAL MILLS, HONEY NUT CHEERIOS

Log in to save to My Foods

Nutrition information for GENERAL MILLS, HONEY NUT CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (28g)

Amount Per Serving

 

Calories  110

Calories from Fat  14
 
% Daily Value*

Total Fat  1.50 g

2%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   190 mg

8%

Potassium   115 mg

3%

Total Carbohydrate   21.65 g

7%
Dietary Fiber   2.0 g
8%
Sugars   9.00 g
 

Protein   3.00 g

6%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, HONEY NUT CHEERIOS 0.75 cup (1 NLEA serving) (28g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (28g)

Alcohol, ethyl 0.0 gAsh 1.23 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 21.65 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 7.2 mgCopper, Cu 0.071 mgCryptoxanthin, beta 0 mcgEnergy 460 kjEnergy 110 kcalFatty acids, total monounsaturated 0.501 gFatty acids, total polyunsaturated 0.501 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 2.0 gFolate, DFE 336 mcg_DFEFolate, food 5 mcgFolate, total 200 mcgFolic acid 195 mcgIron, Fe 4.50 mgLutein + zeaxanthin 32 mcgLycopene 0 mcgMagnesium, Mg 32 mgManganese, Mn 0.768 mgNiacin 5.001 mgPantothenic acid 0.237 mgPhosphorus, P 100 mgPotassium, K 115 mgProtein 3.00 gRetinol 150 mcgRiboflavin 0.426 mgSelenium, Se 6.6 mcgSodium, Na 190 mgSugars, total 9.00 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 1.50 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 0.62 gZinc, Zn 3.75 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g15:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.003 g18:0 0.000 g18:1 undifferentiated 0.498 g18:2 undifferentiated 0.482 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for GENERAL MILLS, HONEY NUT CHEERIOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  393

Calories from Fat  48
 
% Daily Value*

Total Fat  5.36 g

8%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   679 mg

28%

Potassium   411 mg

12%

Total Carbohydrate   77.33 g

26%
Dietary Fiber   7.1 g
28%
Sugars   32.14 g
 

Protein   10.71 g

21%

Vitamin A   1786 IU

36%

Vitamin C   21.4 mg

36%

Calcium   357 mg

36%

Iron   16.07 mg

89%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, HONEY NUT CHEERIOS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.40 gCaffeine 0 mgCalcium, Ca 357 mgCarbohydrate, by difference 77.33 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 25.8 mgCopper, Cu 0.254 mgCryptoxanthin, beta 0 mcgEnergy 1644 kjEnergy 393 kcalFatty acids, total monounsaturated 1.790 gFatty acids, total polyunsaturated 1.790 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 7.1 gFolate, DFE 1201 mcg_DFEFolate, food 19 mcgFolate, total 714 mcgFolic acid 695 mcgIron, Fe 16.07 mgLutein + zeaxanthin 116 mcgLycopene 0 mcgMagnesium, Mg 114 mgManganese, Mn 2.744 mgNiacin 17.860 mgPantothenic acid 0.848 mgPhosphorus, P 357 mgPotassium, K 411 mgProtein 10.71 gRetinol 536 mcgRiboflavin 1.520 mgSelenium, Se 23.5 mcgSodium, Na 679 mgSugars, total 32.14 gTheobromine 0 mgThiamin 1.340 mgTotal lipid (fat) 5.36 gVitamin A, IU 1786 IUVitamin A, RAE 536 mcg_RAEVitamin B-12 5.36 mcgVitamin B-12, added 5.36 mcgVitamin B-6 1.786 mgVitamin C, total ascorbic acid 21.4 mgVitamin D 143 IUVitamin E (alpha-tocopherol) 0.96 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 2.20 gZinc, Zn 13.39 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g15:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.011 g18:0 0.000 g18:1 undifferentiated 1.779 g18:2 undifferentiated 1.722 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.