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Gefiltefish, commercial, sweet recipe

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Nutrition information for Gefiltefish, commercial, sweet recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (42g)

Amount Per Serving

 

Calories  35

Calories from Fat  7
 
% Daily Value*

Total Fat  0.73 g

1%
Saturated Fat  0.173 g
1%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   220 mg

9%

Potassium   38 mg

1%

Total Carbohydrate   3.11 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   3.81 g

8%

Vitamin A   37 IU

1%

Vitamin C   0.3 mg

0%

Calcium   10 mg

1%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Gefiltefish, commercial, sweet recipe 1 piece (42g)

Complete Nutrition for 1 piece (42g)

Alanine 0.229 gArginine 0.250 gAsh 0.60 gAspartic acid 0.324 gCalcium, Ca 10 mgCarbohydrate, by difference 3.11 gCholesterol 13 mgCopper, Cu 0.082 mgCystine 0.047 gEnergy 147 kjEnergy 35 kcalFatty acids, total monounsaturated 0.346 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 0.173 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.735 gGlycine 0.169 gHistidine 0.110 gIron, Fe 1.04 mgIsoleucine 0.204 gLeucine 0.340 gLysine 0.354 gMagnesium, Mg 4 mgManganese, Mn 0.031 mgMethionine 0.107 gNiacin 0.420 mgPantothenic acid 0.084 mgPhenylalanine 0.207 gPhosphorus, P 31 mgPotassium, K 38 mgProline 0.143 gProtein 3.81 gRetinol 11 mcgRiboflavin 0.025 mgSelenium, Se 4.4 mcgSerine 0.199 gSodium, Na 220 mgThiamin 0.027 mgThreonine 0.205 gTotal lipid (fat) 0.73 gTryptophan 0.036 gTyrosine 0.160 gValine 0.230 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.35 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.3 mgWater 33.75 gZinc, Zn 0.34 mg14:0 0.024 g16:0 0.126 g16:1 undifferentiated 0.108 g18:0 0.024 g18:1 undifferentiated 0.171 g18:2 undifferentiated 0.049 g18:4 0.009 g20:1 0.046 g20:5 n-3 0.032 g22:1 undifferentiated 0.021 g22:5 n-3 0.011 g22:6 n-3 0.019 g

Nutrition information for Gefiltefish, commercial, sweet recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  84

Calories from Fat  16
 
% Daily Value*

Total Fat  1.73 g

3%
Saturated Fat  0.412 g
2%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   524 mg

22%

Potassium   91 mg

3%

Total Carbohydrate   7.41 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   9.07 g

18%

Vitamin A   89 IU

2%

Vitamin C   0.8 mg

1%

Calcium   23 mg

2%

Iron   2.48 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Gefiltefish, commercial, sweet recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.546 gArginine 0.595 gAsh 1.44 gAspartic acid 0.772 gCalcium, Ca 23 mgCarbohydrate, by difference 7.41 gCholesterol 30 mgCopper, Cu 0.195 mgCystine 0.113 gEnergy 351 kjEnergy 84 kcalFatty acids, total monounsaturated 0.824 gFatty acids, total polyunsaturated 0.285 gFatty acids, total saturated 0.412 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.750 gGlycine 0.403 gHistidine 0.261 gIron, Fe 2.48 mgIsoleucine 0.486 gLeucine 0.810 gLysine 0.842 gMagnesium, Mg 9 mgManganese, Mn 0.073 mgMethionine 0.255 gNiacin 1.000 mgPantothenic acid 0.200 mgPhenylalanine 0.493 gPhosphorus, P 73 mgPotassium, K 91 mgProline 0.341 gProtein 9.07 gRetinol 27 mcgRiboflavin 0.059 mgSelenium, Se 10.5 mcgSerine 0.473 gSodium, Na 524 mgThiamin 0.065 mgThreonine 0.488 gTotal lipid (fat) 1.73 gTryptophan 0.086 gTyrosine 0.380 gValine 0.548 gVitamin A, IU 89 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.84 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.8 mgWater 80.35 gZinc, Zn 0.82 mg14:0 0.056 g16:0 0.300 g16:1 undifferentiated 0.257 g18:0 0.056 g18:1 undifferentiated 0.407 g18:2 undifferentiated 0.116 g18:4 0.022 g20:1 0.109 g20:5 n-3 0.075 g22:1 undifferentiated 0.051 g22:5 n-3 0.027 g22:6 n-3 0.045 g
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