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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

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Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

 

Calories  74

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.022 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   191 mg

5%

Total Carbohydrate   19.28 g

6%
Dietary Fiber   2.4 g
10%
Sugars
 

Protein   0.86 g

2%

Vitamin A   1078 IU

22%

Vitamin C   4.7 mg

8%

Calcium   17 mg

2%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Ash 0.54 gCalcium, Ca 17 mgCarbohydrate, by difference 19.28 gCholesterol 0 mgCopper, Cu 0.164 mgEnergy 309 kjEnergy 74 kcalFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.022 gFiber, total dietary 2.4 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.74 mgMagnesium, Mg 12 mgManganese, Mn 0.370 mgNiacin 0.916 mgPantothenic acid 0.130 mgPhosphorus, P 22 mgPotassium, K 191 mgProtein 0.86 gRetinol 0 mcgRiboflavin 0.051 mgSodium, Na 7 mgThiamin 0.037 mgTotal lipid (fat) 0.17 gVitamin A, IU 1078 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 4.7 mgWater 224.18 gZinc, Zn 0.20 mg16:0 0.017 g18:0 0.007 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.061 g18:3 undifferentiated 0.007 g

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   78 mg

2%

Total Carbohydrate   7.87 g

3%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   0.35 g

1%

Vitamin A   440 IU

9%

Vitamin C   1.9 mg

3%

Calcium   7 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 100 grams

Complete Nutrition for 100 grams

Ash 0.22 gCalcium, Ca 7 mgCarbohydrate, by difference 7.87 gCholesterol 0 mgCopper, Cu 0.067 mgEnergy 126 kjEnergy 30 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.009 gFiber, total dietary 1.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.30 mgMagnesium, Mg 5 mgManganese, Mn 0.151 mgNiacin 0.374 mgPantothenic acid 0.053 mgPhosphorus, P 9 mgPotassium, K 78 mgProtein 0.35 gRetinol 0 mcgRiboflavin 0.021 mgSodium, Na 3 mgThiamin 0.015 mgTotal lipid (fat) 0.07 gVitamin A, IU 440 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 1.9 mgWater 91.50 gZinc, Zn 0.08 mg16:0 0.007 g18:0 0.003 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.025 g18:3 undifferentiated 0.003 g
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