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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

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Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (252g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (252g)

Amount Per Serving

 

Calories  146

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.023 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   207 mg

6%

Total Carbohydrate   38.15 g

13%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   0.86 g

2%

Vitamin A   1081 IU

22%

Vitamin C   6.3 mg

10%

Calcium   18 mg

2%

Iron   0.73 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 1 cup (252g)

Complete Nutrition for 1 cup (252g)

Ash 0.53 gCalcium, Ca 18 mgCarbohydrate, by difference 38.15 gCholesterol 0 mgCopper, Cu 0.164 mgEnergy 146 kcalEnergy 612 kjFatty acids, total monounsaturated 0.030 gFatty acids, total polyunsaturated 0.071 gFatty acids, total saturated 0.023 gFiber, total dietary 2.5 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.73 mgMagnesium, Mg 13 mgManganese, Mn 0.373 mgNiacin 0.920 mgPantothenic acid 0.134 mgPhosphorus, P 23 mgPotassium, K 207 mgProtein 0.86 gRetinol 0 mcgRiboflavin 0.050 mgSodium, Na 15 mgThiamin 0.035 mgTotal lipid (fat) 0.18 gVitamin A, IU 1081 IUVitamin A, RAE 53 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 6.3 mgWater 212.28 gZinc, Zn 0.18 mg16:0 0.015 g18:0 0.005 g18:1 undifferentiated 0.030 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.008 g

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  58

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   82 mg

2%

Total Carbohydrate   15.14 g

5%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   0.34 g

1%

Vitamin A   429 IU

9%

Vitamin C   2.5 mg

4%

Calcium   7 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 100 grams

Complete Nutrition for 100 grams

Ash 0.21 gCalcium, Ca 7 mgCarbohydrate, by difference 15.14 gCholesterol 0 mgCopper, Cu 0.065 mgEnergy 58 kcalEnergy 243 kjFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.009 gFiber, total dietary 1.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.29 mgMagnesium, Mg 5 mgManganese, Mn 0.148 mgNiacin 0.365 mgPantothenic acid 0.053 mgPhosphorus, P 9 mgPotassium, K 82 mgProtein 0.34 gRetinol 0 mcgRiboflavin 0.020 mgSodium, Na 6 mgThiamin 0.014 mgTotal lipid (fat) 0.07 gVitamin A, IU 429 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 2.5 mgWater 84.24 gZinc, Zn 0.07 mg16:0 0.006 g18:0 0.002 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.024 g18:3 undifferentiated 0.003 g
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