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Frostings, chocolate, creamy, dry mix, prepared with margarine

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Nutrition information for Frostings, chocolate, creamy, dry mix, prepared with margarine

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  404

Calories from Fat  116
 
% Daily Value*

Total Fat  12.87 g

20%
Saturated Fat  1.740 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   163 mg

7%

Potassium   143 mg

4%

Total Carbohydrate   71.02 g

24%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   1.10 g

2%

Vitamin A   393 IU

8%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Frostings, chocolate, creamy, dry mix, prepared with margarine 100 grams

Complete Nutrition for 100 grams

Alanine 0.051 gAlcohol, ethyl 0.0 gArginine 0.062 gAsh 0.69 gAspartic acid 0.110 gCaffeine 5 mgCalcium, Ca 12 mgCarbohydrate, by difference 71.02 gCarotene, beta 91 mcgCholesterol 0 mgCopper, Cu 0.227 mgCystine 0.013 gEnergy 404 kcalEnergy 1692 kjFatty acids, total monounsaturated 3.943 gFatty acids, total polyunsaturated 2.797 gFatty acids, total saturated 1.740 gFiber, total dietary 1.9 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.175 gGlycine 0.048 gHistidine 0.020 gIron, Fe 0.93 mgIsoleucine 0.046 gLeucine 0.072 gLysine 0.059 gMagnesium, Mg 30 mgMethionine 0.013 gNiacin 0.112 mgPantothenic acid 0.032 mgPhenylalanine 0.054 gPhosphorus, P 50 mgPhytosterols 29 mgPotassium, K 143 mgProline 0.054 gProtein 1.10 gRetinol 73 mcgRiboflavin 0.026 mgSelenium, Se 1.2 mcgSerine 0.050 gSodium, Na 163 mgTheobromine 145 mgThiamin 0.006 mgThreonine 0.045 gTotal lipid (fat) 12.87 gTryptophan 0.017 gTyrosine 0.043 gValine 0.068 gVitamin A, IU 393 IUVitamin A, RAE 80 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 0.0 mgWater 14.07 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 1.068 g16:1 undifferentiated 0.000 g18:0 0.650 g18:1 undifferentiated 3.943 g18:2 undifferentiated 2.676 g18:3 undifferentiated 0.121 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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