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French or vienna (includes sourdough) Bread

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Nutrition information for French or vienna (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, small (2" x 2-1/2" x 1-3/4") (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, small (2" x 2-1/2" x 1-3/4") (32g)

Amount Per Serving

 

Calories  92

Calories from Fat  5
 
% Daily Value*

Total Fat  0.59 g

1%
Saturated Fat  0.159 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   208 mg

9%

Potassium   41 mg

1%

Total Carbohydrate   18.06 g

6%
Dietary Fiber   0.8 g
3%
Sugars   0.82 g
 

Protein   3.76 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   14 mg

1%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for French or vienna (includes sourdough) Bread 1 slice, small (2" x 2-1/2" x 1-3/4") (32g)

Complete Nutrition for 1 slice, small (2" x 2-1/2" x 1-3/4") (32g)

Alanine 0.104 gAlcohol, ethyl 0.0 gArginine 0.117 gAsh 0.70 gAspartic acid 0.143 gBetaine 17.6 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 18.06 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgCystine 0.075 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 0.111 gFatty acids, total polyunsaturated 0.252 gFatty acids, total saturated 0.159 gFiber, total dietary 0.8 gFolate, DFE 74 mcg_DFEFolate, food 10 mcgFolate, total 47 mcgFolic acid 37 mcgGlutamic acid 1.052 gGlycine 0.116 gHistidine 0.068 gIron, Fe 1.16 mgIsoleucine 0.120 gLeucine 0.220 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.094 gMagnesium, Mg 9 mgManganese, Mn 0.168 mgMethionine 0.049 gNiacin 1.523 mgPantothenic acid 0.107 mgPhenylalanine 0.156 gPhosphorus, P 36 mgPotassium, K 41 mgProline 0.356 gProtein 3.76 gRetinol 0 mcgRiboflavin 0.092 mgSelenium, Se 8.7 mcgSerine 0.144 gSodium, Na 208 mgSugars, total 0.82 gTheobromine 0 mgThiamin 0.139 mgThreonine 0.091 gTotal lipid (fat) 0.59 gTryptophan 0.039 gTyrosine 0.060 gValine 0.137 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 8.90 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.105 g16:1 undifferentiated 0.005 g17:0 0.000 g17:1 0.000 g18:0 0.051 g18:1 undifferentiated 0.104 g18:2 undifferentiated 0.237 g18:3 n-3 c,c,c 0.015 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.015 g18:4 0.000 g20:0 0.001 g20:1 0.003 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, medium (4" x 2-1/2" x 1-3/4") (64g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, medium (4" x 2-1/2" x 1-3/4") (64g)

Amount Per Serving

 

Calories  185

Calories from Fat  11
 
% Daily Value*

Total Fat  1.17 g

2%
Saturated Fat  0.318 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   416 mg

17%

Potassium   82 mg

2%

Total Carbohydrate   36.12 g

12%
Dietary Fiber   1.5 g
6%
Sugars   1.64 g
 

Protein   7.52 g

15%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   28 mg

3%

Iron   2.32 mg

13%
* Based on a 2000 calorie diet
% Daily Value for French or vienna (includes sourdough) Bread 1 slice, medium (4" x 2-1/2" x 1-3/4") (64g)

Complete Nutrition for 1 slice, medium (4" x 2-1/2" x 1-3/4") (64g)

Alanine 0.208 gAlcohol, ethyl 0.0 gArginine 0.234 gAsh 1.40 gAspartic acid 0.285 gBetaine 35.3 mgCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 36.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.5 mgCopper, Cu 0.087 mgCryptoxanthin, beta 0 mcgCystine 0.150 gEnergy 774 kjEnergy 185 kcalFatty acids, total monounsaturated 0.222 gFatty acids, total polyunsaturated 0.504 gFatty acids, total saturated 0.318 gFiber, total dietary 1.5 gFolate, DFE 147 mcg_DFEFolate, food 20 mcgFolate, total 95 mcgFolic acid 75 mcgGlutamic acid 2.104 gGlycine 0.232 gHistidine 0.135 gIron, Fe 2.32 mgIsoleucine 0.239 gLeucine 0.439 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.189 gMagnesium, Mg 18 mgManganese, Mn 0.335 mgMethionine 0.097 gNiacin 3.046 mgPantothenic acid 0.214 mgPhenylalanine 0.313 gPhosphorus, P 73 mgPotassium, K 82 mgProline 0.712 gProtein 7.52 gRetinol 0 mcgRiboflavin 0.184 mgSelenium, Se 17.3 mcgSerine 0.289 gSodium, Na 416 mgSugars, total 1.64 gTheobromine 0 mgThiamin 0.277 mgThreonine 0.182 gTotal lipid (fat) 1.17 gTryptophan 0.077 gTyrosine 0.120 gValine 0.274 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 17.80 gZinc, Zn 0.60 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.209 g16:1 undifferentiated 0.010 g17:0 0.001 g17:1 0.000 g18:0 0.101 g18:1 undifferentiated 0.208 g18:2 undifferentiated 0.474 g18:3 n-3 c,c,c 0.030 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.030 g18:4 0.000 g20:0 0.003 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, large (6" x 2-1/2" x 1-3/4") (96g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, large (6" x 2-1/2" x 1-3/4") (96g)

Amount Per Serving

 

Calories  277

Calories from Fat  16
 
% Daily Value*

Total Fat  1.76 g

3%
Saturated Fat  0.477 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   624 mg

26%

Potassium   123 mg

4%

Total Carbohydrate   54.18 g

18%
Dietary Fiber   2.3 g
9%
Sugars   2.46 g
 

Protein   11.28 g

23%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   42 mg

4%

Iron   3.48 mg

19%
* Based on a 2000 calorie diet
% Daily Value for French or vienna (includes sourdough) Bread 1 slice, large (6" x 2-1/2" x 1-3/4") (96g)

Complete Nutrition for 1 slice, large (6" x 2-1/2" x 1-3/4") (96g)

Alanine 0.312 gAlcohol, ethyl 0.0 gArginine 0.350 gAsh 2.09 gAspartic acid 0.428 gBetaine 52.9 mgCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 54.18 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.2 mgCopper, Cu 0.131 mgCryptoxanthin, beta 0 mcgCystine 0.226 gEnergy 1162 kjEnergy 277 kcalFatty acids, total monounsaturated 0.333 gFatty acids, total polyunsaturated 0.756 gFatty acids, total saturated 0.477 gFiber, total dietary 2.3 gFolate, DFE 221 mcg_DFEFolate, food 30 mcgFolate, total 142 mcgFolic acid 112 mcgGlutamic acid 3.156 gGlycine 0.348 gHistidine 0.203 gIron, Fe 3.48 mgIsoleucine 0.359 gLeucine 0.659 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.283 gMagnesium, Mg 27 mgManganese, Mn 0.503 mgMethionine 0.146 gNiacin 4.570 mgPantothenic acid 0.321 mgPhenylalanine 0.469 gPhosphorus, P 109 mgPotassium, K 123 mgProline 1.068 gProtein 11.28 gRetinol 0 mcgRiboflavin 0.276 mgSelenium, Se 26.0 mcgSerine 0.433 gSodium, Na 624 mgSugars, total 2.46 gTheobromine 0 mgThiamin 0.416 mgThreonine 0.273 gTotal lipid (fat) 1.76 gTryptophan 0.116 gTyrosine 0.180 gValine 0.411 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.096 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 26.70 gZinc, Zn 0.89 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.314 g16:1 undifferentiated 0.014 g17:0 0.001 g17:1 0.000 g18:0 0.152 g18:1 undifferentiated 0.312 g18:2 undifferentiated 0.710 g18:3 n-3 c,c,c 0.045 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.045 g18:4 0.000 g20:0 0.004 g20:1 0.008 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  82

Calories from Fat  5
 
% Daily Value*

Total Fat  0.52 g

1%
Saturated Fat  0.141 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   184 mg

8%

Potassium   36 mg

1%

Total Carbohydrate   16.00 g

5%
Dietary Fiber   0.7 g
3%
Sugars   0.73 g
 

Protein   3.33 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   12 mg

1%

Iron   1.03 mg

6%
* Based on a 2000 calorie diet
% Daily Value for French or vienna (includes sourdough) Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.092 gAlcohol, ethyl 0.0 gArginine 0.103 gAsh 0.62 gAspartic acid 0.126 gBetaine 15.6 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 16.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgCystine 0.067 gEnergy 343 kjEnergy 82 kcalFatty acids, total monounsaturated 0.098 gFatty acids, total polyunsaturated 0.223 gFatty acids, total saturated 0.141 gFiber, total dietary 0.7 gFolate, DFE 65 mcg_DFEFolate, food 9 mcgFolate, total 42 mcgFolic acid 33 mcgGlutamic acid 0.932 gGlycine 0.103 gHistidine 0.060 gIron, Fe 1.03 mgIsoleucine 0.106 gLeucine 0.194 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.084 gMagnesium, Mg 8 mgManganese, Mn 0.149 mgMethionine 0.043 gNiacin 1.349 mgPantothenic acid 0.095 mgPhenylalanine 0.139 gPhosphorus, P 32 mgPotassium, K 36 mgProline 0.315 gProtein 3.33 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 7.7 mcgSerine 0.128 gSodium, Na 184 mgSugars, total 0.73 gTheobromine 0 mgThiamin 0.123 mgThreonine 0.081 gTotal lipid (fat) 0.52 gTryptophan 0.034 gTyrosine 0.053 gValine 0.121 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 7.88 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.093 g16:1 undifferentiated 0.004 g17:0 0.000 g17:1 0.000 g18:0 0.045 g18:1 undifferentiated 0.092 g18:2 undifferentiated 0.210 g18:3 n-3 c,c,c 0.013 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.013 g18:4 0.000 g20:0 0.001 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  289

Calories from Fat  16
 
% Daily Value*

Total Fat  1.83 g

3%
Saturated Fat  0.497 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   650 mg

27%

Potassium   128 mg

4%

Total Carbohydrate   56.44 g

19%
Dietary Fiber   2.4 g
10%
Sugars   2.56 g
 

Protein   11.75 g

24%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   44 mg

4%

Iron   3.63 mg

20%
* Based on a 2000 calorie diet
% Daily Value for French or vienna (includes sourdough) Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.325 gAlcohol, ethyl 0.0 gArginine 0.365 gAsh 2.18 gAspartic acid 0.446 gBetaine 55.1 mgCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 56.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.8 mgCopper, Cu 0.136 mgCryptoxanthin, beta 0 mcgCystine 0.235 gEnergy 1210 kjEnergy 289 kcalFatty acids, total monounsaturated 0.347 gFatty acids, total polyunsaturated 0.787 gFatty acids, total saturated 0.497 gFiber, total dietary 2.4 gFolate, DFE 230 mcg_DFEFolate, food 31 mcgFolate, total 148 mcgFolic acid 117 mcgGlutamic acid 3.287 gGlycine 0.363 gHistidine 0.211 gIron, Fe 3.63 mgIsoleucine 0.374 gLeucine 0.686 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.295 gMagnesium, Mg 28 mgManganese, Mn 0.524 mgMethionine 0.152 gNiacin 4.760 mgPantothenic acid 0.334 mgPhenylalanine 0.489 gPhosphorus, P 114 mgPotassium, K 128 mgProline 1.112 gProtein 11.75 gRetinol 0 mcgRiboflavin 0.287 mgSelenium, Se 27.1 mcgSerine 0.451 gSodium, Na 650 mgSugars, total 2.56 gTheobromine 0 mgThiamin 0.433 mgThreonine 0.284 gTotal lipid (fat) 1.83 gTryptophan 0.121 gTyrosine 0.188 gValine 0.428 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 27.81 gZinc, Zn 0.93 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.327 g16:1 undifferentiated 0.015 g17:0 0.001 g17:1 0.000 g18:0 0.158 g18:1 undifferentiated 0.325 g18:2 undifferentiated 0.740 g18:3 n-3 c,c,c 0.047 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.047 g18:4 0.000 g20:0 0.004 g20:1 0.008 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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