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Enchirito, with cheese, beef, and beans Fast foods

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Nutrition information for Enchirito, with cheese, beef, and beans Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 enchirito (193g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 enchirito (193g)

Amount Per Serving

 

Calories  344

Calories from Fat  145
 
% Daily Value*

Total Fat  16.08 g

25%
Saturated Fat  7.948 g
40%
Trans Fat
 

Cholesterol   50 mg

17%

Sodium   1251 mg

52%

Potassium   560 mg

16%

Total Carbohydrate   33.79 g

11%
Dietary Fiber
Sugars
 

Protein   17.89 g

36%

Vitamin A   1015 IU

20%

Vitamin C   4.6 mg

8%

Calcium   218 mg

22%

Iron   2.39 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Enchirito, with cheese, beef, and beans Fast foods 1 enchirito (193g)

Complete Nutrition for 1 enchirito (193g)

Alanine 0.942 gArginine 0.977 gAsh 4.28 gAspartic acid 1.521 gCalcium, Ca 218 mgCarbohydrate, by difference 33.79 gCholesterol 50 mgCopper, Cu 0.270 mgCystine 0.181 gEnergy 344 kcalEnergy 1438 kjFatty acids, total monounsaturated 6.518 gFatty acids, total polyunsaturated 0.328 gFatty acids, total saturated 7.948 gFolate, DFE 120 mcg_DFEFolate, food 60 mcgFolate, total 95 mcgFolic acid 35 mcgGlutamic acid 3.569 gGlycine 0.820 gHistidine 0.540 gIron, Fe 2.39 mgIsoleucine 0.786 gLeucine 1.550 gLysine 1.183 gMagnesium, Mg 71 mgManganese, Mn 0.384 mgMethionine 0.376 gNiacin 2.992 mgPantothenic acid 1.834 mgPhenylalanine 0.774 gPhosphorus, P 224 mgPotassium, K 560 mgProline 1.224 gProtein 17.89 gRetinol 46 mcgRiboflavin 0.695 mgSelenium, Se 8.1 mcgSerine 0.807 gSodium, Na 1251 mgThiamin 0.174 mgThreonine 0.674 gTotal lipid (fat) 16.08 gTryptophan 0.197 gTyrosine 0.627 gValine 0.905 gVitamin A, IU 1015 IUVitamin A, RAE 89 mcg_RAEVitamin B-12 1.62 mcgVitamin B-6 0.212 mgVitamin C, total ascorbic acid 4.6 mgWater 120.95 gZinc, Zn 2.76 mg10:0 0.110 g12:0 0.459 g16:0 5.030 g18:0 2.349 g18:1 undifferentiated 6.518 g18:3 undifferentiated 0.328 g

Nutrition information for Enchirito, with cheese, beef, and beans Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  178

Calories from Fat  75
 
% Daily Value*

Total Fat  8.33 g

13%
Saturated Fat  4.118 g
21%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   648 mg

27%

Potassium   290 mg

8%

Total Carbohydrate   17.51 g

6%
Dietary Fiber
Sugars
 

Protein   9.27 g

19%

Vitamin A   526 IU

11%

Vitamin C   2.4 mg

4%

Calcium   113 mg

11%

Iron   1.24 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Enchirito, with cheese, beef, and beans Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.488 gArginine 0.506 gAsh 2.22 gAspartic acid 0.788 gCalcium, Ca 113 mgCarbohydrate, by difference 17.51 gCholesterol 26 mgCopper, Cu 0.140 mgCystine 0.094 gEnergy 178 kcalEnergy 745 kjFatty acids, total monounsaturated 3.377 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 4.118 gFolate, DFE 62 mcg_DFEFolate, food 31 mcgFolate, total 49 mcgFolic acid 18 mcgGlutamic acid 1.849 gGlycine 0.425 gHistidine 0.280 gIron, Fe 1.24 mgIsoleucine 0.407 gLeucine 0.803 gLysine 0.613 gMagnesium, Mg 37 mgManganese, Mn 0.199 mgMethionine 0.195 gNiacin 1.550 mgPantothenic acid 0.950 mgPhenylalanine 0.401 gPhosphorus, P 116 mgPotassium, K 290 mgProline 0.634 gProtein 9.27 gRetinol 24 mcgRiboflavin 0.360 mgSelenium, Se 4.2 mcgSerine 0.418 gSodium, Na 648 mgThiamin 0.090 mgThreonine 0.349 gTotal lipid (fat) 8.33 gTryptophan 0.102 gTyrosine 0.325 gValine 0.469 gVitamin A, IU 526 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 0.84 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 2.4 mgWater 62.67 gZinc, Zn 1.43 mg10:0 0.057 g12:0 0.238 g16:0 2.606 g18:0 1.217 g18:1 undifferentiated 3.377 g18:3 undifferentiated 0.170 g
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