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Elk, free range, ground, raw (Shoshone Bannock)

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Nutrition information for Elk, free range, ground, raw (Shoshone Bannock)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  97

Calories from Fat  16
 
% Daily Value*

Total Fat  1.80 g

3%
Saturated Fat  0.706 g
4%
Trans Fat  0.039 g
 

Cholesterol

Sodium   49 mg

2%

Potassium   328 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.14 g

40%

Vitamin A   0 IU

0%

Vitamin C

Calcium   4 mg

0%

Iron   7.17 mg

40%
* Based on a 2000 calorie diet
% Daily Value for Elk, free range, ground, raw (Shoshone Bannock) 100 grams

Complete Nutrition for 100 grams

Alanine 1.288 gAlcohol, ethyl 0.0 gArginine 1.361 gAsh 0.75 gAspartic acid 1.986 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCopper, Cu 0.159 mgCryptoxanthin, beta 0 mcgCystine 0.250 gEnergy 405 kjEnergy 97 kcalFatty acids, total monounsaturated 0.574 gFatty acids, total polyunsaturated 0.130 gFatty acids, total saturated 0.706 gFatty acids, total trans 0.039 gFatty acids, total trans-monoenoic 0.021 gFatty acids, total trans-polyenoic 0.018 gFiber, total dietary 0.0 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.341 gGlycine 1.013 gHistidine 0.683 gHydroxyproline 0.094 gIron, Fe 7.17 mgIsoleucine 0.944 gLactose 0.00 gLeucine 1.811 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.565 gMagnesium, Mg 22 mgMaltose 0.00 gManganese, Mn 0.038 mgMethionine 0.623 gNiacin 5.970 mgPantothenic acid 0.840 mgPhenylalanine 0.879 gPhosphorus, P 196 mgPotassium, K 328 mgProline 0.888 gProtein 20.14 gRiboflavin 0.309 mgSelenium, Se 14.3 mcgSerine 0.985 gSodium, Na 49 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.180 mgThreonine 0.825 gTotal lipid (fat) 1.80 gTryptophan 0.185 gTyrosine 0.752 gValine 1.021 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.45 mcgVitamin B-6 0.630 mgWater 75.68 gZinc, Zn 5.82 mg10:0 0.000 g12:0 0.002 g14:0 0.059 g14:1 0.022 g15:0 0.010 g15:1 0.000 g16:0 0.440 g16:1 undifferentiated 0.171 g17:0 0.012 g17:1 0.000 g18:0 0.182 g18:1 c 0.356 g18:1 t 0.021 g18:1 undifferentiated 0.377 g18:2 n-6 c,c 0.068 g18:2 t,t 0.018 g18:2 undifferentiated 0.086 g18:3 n-3 c,c,c 0.024 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.024 g20:0 0.001 g20:1 0.004 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.004 g20:4 undifferentiated 0.016 g22:0 0.000 g8:0 0.000 g
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