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Egg substitute, liquid

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Nutrition information for Egg substitute, liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (251g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (251g)

Amount Per Serving

 

Calories  211

Calories from Fat  75
 
% Daily Value*

Total Fat  8.31 g

13%
Saturated Fat  1.654 g
8%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   444 mg

18%

Potassium   828 mg

24%

Total Carbohydrate   1.61 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.61 g
 

Protein   30.12 g

60%

Vitamin A   904 IU

18%

Vitamin C   0.0 mg

0%

Calcium   133 mg

13%

Iron   5.27 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, liquid 1 cup (251g)

Complete Nutrition for 1 cup (251g)

Alanine 1.913 gAlcohol, ethyl 0.0 gArginine 1.968 gAsh 3.26 gAspartic acid 3.004 gCaffeine 0 mgCalcium, Ca 133 mgCarbohydrate, by difference 1.61 gCarotene, alpha 0 mcgCarotene, beta 542 mcgCholesterol 3 mgCholine, total 4.0 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.733 gEnergy 881 kjEnergy 211 kcalFatty acids, total monounsaturated 2.249 gFatty acids, total polyunsaturated 4.024 gFatty acids, total saturated 1.654 gFiber, total dietary 0.0 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgGlutamic acid 4.761 gGlycine 1.235 gHistidine 0.743 gIron, Fe 5.27 mgIsoleucine 1.877 gLeucine 2.716 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.978 gMagnesium, Mg 23 mgManganese, Mn 0.018 mgMethionine 1.067 gNiacin 0.276 mgPantothenic acid 6.777 mgPhenylalanine 1.923 gPhosphorus, P 304 mgPhytosterols 10 mgPotassium, K 828 mgProline 1.318 gProtein 30.12 gRetinol 0 mcgRiboflavin 0.753 mgSelenium, Se 62.5 mcgSerine 2.211 gSodium, Na 444 mgSugars, total 1.61 gTheobromine 0 mgThiamin 0.276 mgThreonine 1.388 gTotal lipid (fat) 8.31 gTryptophan 0.479 gTyrosine 1.242 gValine 2.226 gVitamin A, IU 904 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.75 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 207.70 gZinc, Zn 3.26 mg10:0 0.000 g12:0 0.008 g14:0 0.015 g16:0 0.878 g16:1 undifferentiated 0.008 g18:0 0.773 g18:1 undifferentiated 2.244 g18:2 undifferentiated 3.529 g18:3 undifferentiated 0.462 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg substitute, liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  13

Calories from Fat  5
 
% Daily Value*

Total Fat  0.53 g

1%
Saturated Fat  0.105 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   28 mg

1%

Potassium   53 mg

2%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.10 g
 

Protein   1.92 g

4%

Vitamin A   58 IU

1%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, liquid 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.122 gAlcohol, ethyl 0.0 gArginine 0.125 gAsh 0.21 gAspartic acid 0.192 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.10 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgCystine 0.047 gEnergy 56 kjEnergy 13 kcalFatty acids, total monounsaturated 0.143 gFatty acids, total polyunsaturated 0.256 gFatty acids, total saturated 0.105 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.304 gGlycine 0.079 gHistidine 0.047 gIron, Fe 0.34 mgIsoleucine 0.120 gLeucine 0.173 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.126 gMagnesium, Mg 1 mgManganese, Mn 0.001 mgMethionine 0.068 gNiacin 0.018 mgPantothenic acid 0.432 mgPhenylalanine 0.123 gPhosphorus, P 19 mgPhytosterols 1 mgPotassium, K 53 mgProline 0.084 gProtein 1.92 gRetinol 0 mcgRiboflavin 0.048 mgSelenium, Se 4.0 mcgSerine 0.141 gSodium, Na 28 mgSugars, total 0.10 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.088 gTotal lipid (fat) 0.53 gTryptophan 0.031 gTyrosine 0.079 gValine 0.142 gVitamin A, IU 58 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 13.24 gZinc, Zn 0.21 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.056 g16:1 undifferentiated 0.000 g18:0 0.049 g18:1 undifferentiated 0.143 g18:2 undifferentiated 0.225 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg substitute, liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.5 fl oz (47g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.5 fl oz (47g)

Amount Per Serving

 

Calories  39

Calories from Fat  14
 
% Daily Value*

Total Fat  1.56 g

2%
Saturated Fat  0.310 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   83 mg

3%

Potassium   155 mg

4%

Total Carbohydrate   0.30 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.30 g
 

Protein   5.64 g

11%

Vitamin A   169 IU

3%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, liquid 1.5 fl oz (47g)

Complete Nutrition for 1.5 fl oz (47g)

Alanine 0.358 gAlcohol, ethyl 0.0 gArginine 0.368 gAsh 0.61 gAspartic acid 0.563 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 0.30 gCarotene, alpha 0 mcgCarotene, beta 102 mcgCholesterol 0 mgCholine, total 0.8 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.137 gEnergy 165 kjEnergy 39 kcalFatty acids, total monounsaturated 0.421 gFatty acids, total polyunsaturated 0.753 gFatty acids, total saturated 0.310 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.892 gGlycine 0.231 gHistidine 0.139 gIron, Fe 0.99 mgIsoleucine 0.352 gLeucine 0.509 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.370 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.200 gNiacin 0.052 mgPantothenic acid 1.269 mgPhenylalanine 0.360 gPhosphorus, P 57 mgPhytosterols 2 mgPotassium, K 155 mgProline 0.247 gProtein 5.64 gRetinol 0 mcgRiboflavin 0.141 mgSelenium, Se 11.7 mcgSerine 0.414 gSodium, Na 83 mgSugars, total 0.30 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.260 gTotal lipid (fat) 1.56 gTryptophan 0.090 gTyrosine 0.233 gValine 0.417 gVitamin A, IU 169 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 38.89 gZinc, Zn 0.61 mg10:0 0.000 g12:0 0.001 g14:0 0.003 g16:0 0.164 g16:1 undifferentiated 0.001 g18:0 0.145 g18:1 undifferentiated 0.420 g18:2 undifferentiated 0.661 g18:3 undifferentiated 0.086 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg substitute, liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  84

Calories from Fat  30
 
% Daily Value*

Total Fat  3.31 g

5%
Saturated Fat  0.659 g
3%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   177 mg

7%

Potassium   330 mg

9%

Total Carbohydrate   0.64 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.64 g
 

Protein   12.00 g

24%

Vitamin A   360 IU

7%

Vitamin C   0.0 mg

0%

Calcium   53 mg

5%

Iron   2.10 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, liquid 100 grams

Complete Nutrition for 100 grams

Alanine 0.762 gAlcohol, ethyl 0.0 gArginine 0.784 gAsh 1.30 gAspartic acid 1.197 gCaffeine 0 mgCalcium, Ca 53 mgCarbohydrate, by difference 0.64 gCarotene, alpha 0 mcgCarotene, beta 216 mcgCholesterol 1 mgCholine, total 1.6 mgCopper, Cu 0.023 mgCryptoxanthin, beta 0 mcgCystine 0.292 gEnergy 351 kjEnergy 84 kcalFatty acids, total monounsaturated 0.896 gFatty acids, total polyunsaturated 1.603 gFatty acids, total saturated 0.659 gFiber, total dietary 0.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 1.897 gGlycine 0.492 gHistidine 0.296 gIron, Fe 2.10 mgIsoleucine 0.748 gLeucine 1.082 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.788 gMagnesium, Mg 9 mgManganese, Mn 0.007 mgMethionine 0.425 gNiacin 0.110 mgPantothenic acid 2.700 mgPhenylalanine 0.766 gPhosphorus, P 121 mgPhytosterols 4 mgPotassium, K 330 mgProline 0.525 gProtein 12.00 gRetinol 0 mcgRiboflavin 0.300 mgSelenium, Se 24.9 mcgSerine 0.881 gSodium, Na 177 mgSugars, total 0.64 gTheobromine 0 mgThiamin 0.110 mgThreonine 0.553 gTotal lipid (fat) 3.31 gTryptophan 0.191 gTyrosine 0.495 gValine 0.887 gVitamin A, IU 360 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 82.75 gZinc, Zn 1.30 mg10:0 0.000 g12:0 0.003 g14:0 0.006 g16:0 0.350 g16:1 undifferentiated 0.003 g18:0 0.308 g18:1 undifferentiated 0.894 g18:2 undifferentiated 1.406 g18:3 undifferentiated 0.184 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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