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Egg substitute, frozen

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Nutrition information for Egg substitute, frozen

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  384

Calories from Fat  240
 
% Daily Value*

Total Fat  26.66 g

41%
Saturated Fat  4.632 g
23%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   478 mg

20%

Potassium   511 mg

15%

Total Carbohydrate   7.68 g

3%
Dietary Fiber   0.0 g
0%
Sugars   7.68 g
 

Protein   27.10 g

54%

Vitamin A   540 IU

11%

Vitamin C   1.2 mg

2%

Calcium   175 mg

18%

Iron   4.75 mg

26%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, frozen 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alanine 1.498 gAlcohol, ethyl 0.0 gArginine 1.385 gAsh 3.12 gAspartic acid 2.227 gCaffeine 0 mgCalcium, Ca 175 mgCarbohydrate, by difference 7.68 gCarotene, alpha 0 mcgCarotene, beta 324 mcgCholesterol 5 mgCholine, total 6.0 mgCopper, Cu 0.053 mgCryptoxanthin, beta 0 mcgCystine 0.550 gEnergy 1606 kjEnergy 384 kcalFatty acids, total monounsaturated 5.844 gFatty acids, total polyunsaturated 14.978 gFatty acids, total saturated 4.632 gFiber, total dietary 0.0 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgGlutamic acid 4.056 gGlycine 0.876 gHistidine 0.617 gIron, Fe 4.75 mgIsoleucine 1.584 gLeucine 2.333 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.711 gMagnesium, Mg 36 mgManganese, Mn 0.014 mgMethionine 0.929 gNiacin 0.336 mgPantothenic acid 3.984 mgPhenylalanine 1.548 gPhosphorus, P 173 mgPhytosterols 228 mgPotassium, K 511 mgProline 1.339 gProtein 27.10 gRetinol 0 mcgRiboflavin 0.926 mgSelenium, Se 99.1 mcgSerine 1.802 gSodium, Na 478 mgSugars, total 7.68 gTheobromine 0 mgThiamin 0.288 mgThreonine 1.162 gTotal lipid (fat) 26.66 gTryptophan 0.394 gTyrosine 1.094 gValine 1.901 gVitamin A, IU 540 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.82 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.319 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 3.82 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 175.44 gZinc, Zn 2.35 mg10:0 0.000 g12:0 0.000 g14:0 0.026 g16:0 3.607 g16:1 undifferentiated 0.000 g18:0 1.046 g18:1 undifferentiated 5.849 g18:2 undifferentiated 14.825 g18:3 undifferentiated 0.154 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg substitute, frozen

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (60g)

Amount Per Serving

 

Calories  96

Calories from Fat  60
 
% Daily Value*

Total Fat  6.67 g

10%
Saturated Fat  1.158 g
6%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   119 mg

5%

Potassium   128 mg

4%

Total Carbohydrate   1.92 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.92 g
 

Protein   6.77 g

14%

Vitamin A   135 IU

3%

Vitamin C   0.3 mg

0%

Calcium   44 mg

4%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, frozen 0.25 cup (60g)

Complete Nutrition for 0.25 cup (60g)

Alanine 0.374 gAlcohol, ethyl 0.0 gArginine 0.346 gAsh 0.78 gAspartic acid 0.557 gCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 1.92 gCarotene, alpha 0 mcgCarotene, beta 81 mcgCholesterol 1 mgCholine, total 1.5 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.137 gEnergy 401 kjEnergy 96 kcalFatty acids, total monounsaturated 1.461 gFatty acids, total polyunsaturated 3.745 gFatty acids, total saturated 1.158 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 1.014 gGlycine 0.219 gHistidine 0.154 gIron, Fe 1.19 mgIsoleucine 0.396 gLeucine 0.583 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.428 gMagnesium, Mg 9 mgManganese, Mn 0.004 mgMethionine 0.232 gNiacin 0.084 mgPantothenic acid 0.996 mgPhenylalanine 0.387 gPhosphorus, P 43 mgPhytosterols 57 mgPotassium, K 128 mgProline 0.335 gProtein 6.77 gRetinol 0 mcgRiboflavin 0.232 mgSelenium, Se 24.8 mcgSerine 0.451 gSodium, Na 119 mgSugars, total 1.92 gTheobromine 0 mgThiamin 0.072 mgThreonine 0.290 gTotal lipid (fat) 6.67 gTryptophan 0.098 gTyrosine 0.274 gValine 0.475 gVitamin A, IU 135 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.95 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 43.86 gZinc, Zn 0.59 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 0.902 g16:1 undifferentiated 0.000 g18:0 0.262 g18:1 undifferentiated 1.462 g18:2 undifferentiated 3.706 g18:3 undifferentiated 0.038 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg substitute, frozen

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  160

Calories from Fat  100
 
% Daily Value*

Total Fat  11.11 g

17%
Saturated Fat  1.930 g
10%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   199 mg

8%

Potassium   213 mg

6%

Total Carbohydrate   3.20 g

1%
Dietary Fiber   0.0 g
0%
Sugars   3.20 g
 

Protein   11.29 g

23%

Vitamin A   225 IU

4%

Vitamin C   0.5 mg

1%

Calcium   73 mg

7%

Iron   1.98 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Egg substitute, frozen 100 grams

Complete Nutrition for 100 grams

Alanine 0.624 gAlcohol, ethyl 0.0 gArginine 0.577 gAsh 1.30 gAspartic acid 0.928 gCaffeine 0 mgCalcium, Ca 73 mgCarbohydrate, by difference 3.20 gCarotene, alpha 0 mcgCarotene, beta 135 mcgCholesterol 2 mgCholine, total 2.5 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.229 gEnergy 669 kjEnergy 160 kcalFatty acids, total monounsaturated 2.435 gFatty acids, total polyunsaturated 6.241 gFatty acids, total saturated 1.930 gFiber, total dietary 0.0 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.690 gGlycine 0.365 gHistidine 0.257 gIron, Fe 1.98 mgIsoleucine 0.660 gLeucine 0.972 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.713 gMagnesium, Mg 15 mgManganese, Mn 0.006 mgMethionine 0.387 gNiacin 0.140 mgPantothenic acid 1.660 mgPhenylalanine 0.645 gPhosphorus, P 72 mgPhytosterols 95 mgPotassium, K 213 mgProline 0.558 gProtein 11.29 gRetinol 0 mcgRiboflavin 0.386 mgSelenium, Se 41.3 mcgSerine 0.751 gSodium, Na 199 mgSugars, total 3.20 gTheobromine 0 mgThiamin 0.120 mgThreonine 0.484 gTotal lipid (fat) 11.11 gTryptophan 0.164 gTyrosine 0.456 gValine 0.792 gVitamin A, IU 225 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.133 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 1.59 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 73.10 gZinc, Zn 0.98 mg10:0 0.000 g12:0 0.000 g14:0 0.011 g16:0 1.503 g16:1 undifferentiated 0.000 g18:0 0.436 g18:1 undifferentiated 2.437 g18:2 undifferentiated 6.177 g18:3 undifferentiated 0.064 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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