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Egg, Cheese and Bacon Griddle Cake Sandwich

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Nutrition information for Egg, Cheese and Bacon Griddle Cake Sandwich

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item 5.923 oz (168g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item 5.923 oz (168g)

Amount Per Serving

 

Calories  457

Calories from Fat  199
 
% Daily Value*

Total Fat  22.16 g

34%
Saturated Fat  7.058 g
35%
Trans Fat
 

Cholesterol   247 mg

82%

Sodium   1263 mg

53%

Potassium   262 mg

7%

Total Carbohydrate   44.00 g

15%
Dietary Fiber   1.3 g
5%
Sugars   16.06 g
 

Protein   20.21 g

40%

Vitamin A   390 IU

8%

Vitamin C   3.0 mg

5%

Calcium   183 mg

18%

Iron   2.77 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Egg, Cheese and Bacon Griddle Cake Sandwich 1 item 5.923 oz (168g)

Complete Nutrition for 1 item 5.923 oz (168g)

Alcohol, ethyl 0.0 gAsh 4.59 gBetaine 89.7 mgCaffeine 0 mgCalcium, Ca 183 mgCarbohydrate, by difference 44.00 gCarotene, alpha 0 mcgCarotene, beta 27 mcgCholesterol 247 mgCholine, total 127.7 mgCopper, Cu 0.158 mgCryptoxanthin, beta 3 mcgEnergy 1910 kjEnergy 457 kcalFatty acids, total monounsaturated 7.872 gFatty acids, total polyunsaturated 2.982 gFatty acids, total saturated 7.058 gFiber, total dietary 1.3 gFolate, DFE 138 mcg_DFEFolate, food 52 mcgFolate, total 102 mcgFolic acid 50 mcgFructose 0.18 gGalactose 0.00 gGlucose (dextrose) 5.26 gIron, Fe 2.77 mgLactose 1.23 gLutein + zeaxanthin 158 mcgLycopene 0 mcgMagnesium, Mg 35 mgMaltose 0.64 gNiacin 2.216 mgPantothenic acid 0.877 mgPhosphorus, P 304 mgPotassium, K 262 mgProtein 20.21 gRetinol 102 mcgRiboflavin 0.504 mgSelenium, Se 41.5 mcgSodium, Na 1263 mgSucrose 8.77 gSugars, total 16.06 gTheobromine 0 mgThiamin 0.212 mgTotal lipid (fat) 22.16 gVitamin A, IU 390 IUVitamin A, RAE 106 mcg_RAEVitamin B-12 0.66 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.139 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 0.89 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 77.03 gZinc, Zn 2.28 mg10:0 0.118 g12:0 0.323 g14:0 0.637 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 3.755 g16:1 undifferentiated 0.526 g17:0 0.013 g17:1 0.010 g18:0 1.799 g18:1 undifferentiated 7.195 g18:2 undifferentiated 2.577 g18:3 undifferentiated 0.213 g18:4 0.000 g20:0 0.015 g20:1 0.067 g20:2 n-6 c,c 0.035 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.099 g20:5 n-3 0.002 g22:0 0.000 g22:1 undifferentiated 0.002 g22:5 n-3 0.000 g22:6 n-3 0.018 g4:0 0.146 g6:0 0.055 g8:0 0.089 g

Nutrition information for Egg, Cheese and Bacon Griddle Cake Sandwich

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  272

Calories from Fat  119
 
% Daily Value*

Total Fat  13.19 g

20%
Saturated Fat  4.201 g
21%
Trans Fat
 

Cholesterol   147 mg

49%

Sodium   752 mg

31%

Potassium   156 mg

4%

Total Carbohydrate   26.19 g

9%
Dietary Fiber   0.8 g
3%
Sugars   9.56 g
 

Protein   12.03 g

24%

Vitamin A   232 IU

5%

Vitamin C   1.8 mg

3%

Calcium   109 mg

11%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Egg, Cheese and Bacon Griddle Cake Sandwich 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.73 gBetaine 53.4 mgCaffeine 0 mgCalcium, Ca 109 mgCarbohydrate, by difference 26.19 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 147 mgCholine, total 76.0 mgCopper, Cu 0.094 mgCryptoxanthin, beta 2 mcgEnergy 1137 kjEnergy 272 kcalFatty acids, total monounsaturated 4.686 gFatty acids, total polyunsaturated 1.775 gFatty acids, total saturated 4.201 gFiber, total dietary 0.8 gFolate, DFE 82 mcg_DFEFolate, food 31 mcgFolate, total 61 mcgFolic acid 30 mcgFructose 0.11 gGalactose 0.00 gGlucose (dextrose) 3.13 gIron, Fe 1.65 mgLactose 0.73 gLutein + zeaxanthin 94 mcgLycopene 0 mcgMagnesium, Mg 21 mgMaltose 0.38 gNiacin 1.319 mgPantothenic acid 0.522 mgPhosphorus, P 181 mgPotassium, K 156 mgProtein 12.03 gRetinol 61 mcgRiboflavin 0.300 mgSelenium, Se 24.7 mcgSodium, Na 752 mgSucrose 5.22 gSugars, total 9.56 gTheobromine 0 mgThiamin 0.126 mgTotal lipid (fat) 13.19 gVitamin A, IU 232 IUVitamin A, RAE 63 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.083 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 45.85 gZinc, Zn 1.36 mg10:0 0.070 g12:0 0.192 g14:0 0.379 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 2.235 g16:1 undifferentiated 0.313 g17:0 0.008 g17:1 0.006 g18:0 1.071 g18:1 undifferentiated 4.283 g18:2 undifferentiated 1.534 g18:3 undifferentiated 0.127 g18:4 0.000 g20:0 0.009 g20:1 0.040 g20:2 n-6 c,c 0.021 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.059 g20:5 n-3 0.001 g22:0 0.000 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.011 g4:0 0.087 g6:0 0.033 g8:0 0.053 g
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