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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

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Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (174g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (174g)

Amount Per Serving

 

Calories  244

Calories from Fat  39
 
% Daily Value*

Total Fat  4.35 g

7%
Saturated Fat  1.006 g
5%
Trans Fat
 

Cholesterol   249 mg

83%

Sodium   183 mg

8%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   48.02 g

96%

Vitamin A

Vitamin C   5.6 mg

9%

Calcium   16 mg

2%

Iron   7.81 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 1 cup, chopped or diced (174g)

Complete Nutrition for 1 cup, chopped or diced (174g)

Alanine 3.012 gArginine 3.035 gAsh 2.44 gAspartic acid 4.665 gCalcium, Ca 16 mgCarbohydrate, by difference 0.00 gCholesterol 249 mgCystine 0.731 gEnergy 1020 kjEnergy 244 kcalFatty acids, total monounsaturated 1.516 gFatty acids, total polyunsaturated 0.658 gFatty acids, total saturated 1.006 gGlutamic acid 7.445 gGlycine 2.666 gHistidine 1.260 gIron, Fe 7.81 mgIsoleucine 2.443 gLeucine 4.019 gLysine 4.072 gMethionine 1.282 gNiacin 18.009 mgPhenylalanine 1.998 gProline 2.335 gProtein 48.02 gSelenium, Se 50.5 mcgSerine 2.051 gSodium, Na 183 mgThreonine 2.036 gTotal lipid (fat) 4.35 gTryptophan 0.661 gTyrosine 1.813 gValine 2.490 gVitamin C, total ascorbic acid 5.6 mgWater 118.76 g14:0 0.019 g16:0 0.722 g16:1 undifferentiated 0.115 g18:0 0.266 g18:1 undifferentiated 1.378 g18:2 undifferentiated 0.525 g18:3 undifferentiated 0.021 g20:1 0.017 g20:4 undifferentiated 0.111 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (44g)

Amount Per Serving

 

Calories  62

Calories from Fat  10
 
% Daily Value*

Total Fat  1.10 g

2%
Saturated Fat  0.254 g
1%
Trans Fat
 

Cholesterol   63 mg

21%

Sodium   46 mg

2%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   12.14 g

24%

Vitamin A

Vitamin C   1.4 mg

2%

Calcium   4 mg

0%

Iron   1.98 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 1 unit (yield from 1 lb ready-to-cook duck) (44g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (44g)

Alanine 0.762 gArginine 0.767 gAsh 0.62 gAspartic acid 1.180 gCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCholesterol 63 mgCystine 0.185 gEnergy 258 kjEnergy 62 kcalFatty acids, total monounsaturated 0.383 gFatty acids, total polyunsaturated 0.166 gFatty acids, total saturated 0.254 gGlutamic acid 1.883 gGlycine 0.674 gHistidine 0.319 gIron, Fe 1.98 mgIsoleucine 0.618 gLeucine 1.016 gLysine 1.030 gMethionine 0.324 gNiacin 4.554 mgPhenylalanine 0.505 gProline 0.590 gProtein 12.14 gSelenium, Se 12.8 mcgSerine 0.519 gSodium, Na 46 mgThreonine 0.515 gTotal lipid (fat) 1.10 gTryptophan 0.167 gTyrosine 0.458 gValine 0.630 gVitamin C, total ascorbic acid 1.4 mgWater 30.03 g14:0 0.005 g16:0 0.183 g16:1 undifferentiated 0.029 g18:0 0.067 g18:1 undifferentiated 0.348 g18:2 undifferentiated 0.133 g18:3 undifferentiated 0.005 g20:1 0.004 g20:4 undifferentiated 0.028 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 breast, bone and skin removed (95g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 breast, bone and skin removed (95g)

Amount Per Serving

 

Calories  133

Calories from Fat  21
 
% Daily Value*

Total Fat  2.38 g

4%
Saturated Fat  0.549 g
3%
Trans Fat
 

Cholesterol   136 mg

45%

Sodium   100 mg

4%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   26.22 g

52%

Vitamin A

Vitamin C   3.0 mg

5%

Calcium   9 mg

1%

Iron   4.27 mg

24%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 0.5 breast, bone and skin removed (95g)

Complete Nutrition for 0.5 breast, bone and skin removed (95g)

Alanine 1.644 gArginine 1.657 gAsh 1.33 gAspartic acid 2.547 gCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCholesterol 136 mgCystine 0.399 gEnergy 557 kjEnergy 133 kcalFatty acids, total monounsaturated 0.827 gFatty acids, total polyunsaturated 0.359 gFatty acids, total saturated 0.549 gGlutamic acid 4.065 gGlycine 1.455 gHistidine 0.688 gIron, Fe 4.27 mgIsoleucine 1.334 gLeucine 2.194 gLysine 2.223 gMethionine 0.700 gNiacin 9.832 mgPhenylalanine 1.091 gProline 1.275 gProtein 26.22 gSelenium, Se 27.6 mcgSerine 1.120 gSodium, Na 100 mgThreonine 1.112 gTotal lipid (fat) 2.38 gTryptophan 0.361 gTyrosine 0.990 gValine 1.359 gVitamin C, total ascorbic acid 3.0 mgWater 64.84 g14:0 0.010 g16:0 0.394 g16:1 undifferentiated 0.063 g18:0 0.145 g18:1 undifferentiated 0.752 g18:2 undifferentiated 0.287 g18:3 undifferentiated 0.011 g20:1 0.010 g20:4 undifferentiated 0.061 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  119

Calories from Fat  19
 
% Daily Value*

Total Fat  2.12 g

3%
Saturated Fat  0.491 g
2%
Trans Fat
 

Cholesterol   122 mg

41%

Sodium   89 mg

4%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   23.46 g

47%

Vitamin A

Vitamin C   2.7 mg

4%

Calcium   8 mg

1%

Iron   3.82 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.471 gArginine 1.482 gAsh 1.19 gAspartic acid 2.279 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 122 mgCystine 0.357 gEnergy 498 kjEnergy 119 kcalFatty acids, total monounsaturated 0.740 gFatty acids, total polyunsaturated 0.321 gFatty acids, total saturated 0.491 gGlutamic acid 3.637 gGlycine 1.302 gHistidine 0.615 gIron, Fe 3.82 mgIsoleucine 1.193 gLeucine 1.964 gLysine 1.989 gMethionine 0.626 gNiacin 8.798 mgPhenylalanine 0.976 gProline 1.141 gProtein 23.46 gSelenium, Se 24.6 mcgSerine 1.002 gSodium, Na 89 mgThreonine 0.994 gTotal lipid (fat) 2.12 gTryptophan 0.323 gTyrosine 0.886 gValine 1.216 gVitamin C, total ascorbic acid 2.7 mgWater 58.01 g14:0 0.009 g16:0 0.353 g16:1 undifferentiated 0.056 g18:0 0.130 g18:1 undifferentiated 0.673 g18:2 undifferentiated 0.257 g18:3 undifferentiated 0.010 g20:1 0.008 g20:4 undifferentiated 0.054 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  140

Calories from Fat  22
 
% Daily Value*

Total Fat  2.50 g

4%
Saturated Fat  0.578 g
3%
Trans Fat
 

Cholesterol   143 mg

48%

Sodium   105 mg

4%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   27.60 g

55%

Vitamin A

Vitamin C   3.2 mg

5%

Calcium   9 mg

1%

Iron   4.49 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 100 grams

Complete Nutrition for 100 grams

Alanine 1.731 gArginine 1.744 gAsh 1.40 gAspartic acid 2.681 gCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCholesterol 143 mgCystine 0.420 gEnergy 586 kjEnergy 140 kcalFatty acids, total monounsaturated 0.871 gFatty acids, total polyunsaturated 0.378 gFatty acids, total saturated 0.578 gGlutamic acid 4.279 gGlycine 1.532 gHistidine 0.724 gIron, Fe 4.49 mgIsoleucine 1.404 gLeucine 2.310 gLysine 2.340 gMethionine 0.737 gNiacin 10.350 mgPhenylalanine 1.148 gProline 1.342 gProtein 27.60 gSelenium, Se 29.0 mcgSerine 1.179 gSodium, Na 105 mgThreonine 1.170 gTotal lipid (fat) 2.50 gTryptophan 0.380 gTyrosine 1.042 gValine 1.431 gVitamin C, total ascorbic acid 3.2 mgWater 68.25 g14:0 0.011 g16:0 0.415 g16:1 undifferentiated 0.066 g18:0 0.153 g18:1 undifferentiated 0.792 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.012 g20:1 0.010 g20:4 undifferentiated 0.064 g
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