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Doughnuts, cake-type, chocolate, sugared or glazed

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Nutrition information for Doughnuts, cake-type, chocolate, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  118

Calories from Fat  51
 
% Daily Value*

Total Fat  5.64 g

9%
Saturated Fat  1.455 g
7%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   96 mg

4%

Potassium   30 mg

1%

Total Carbohydrate   16.27 g

5%
Dietary Fiber   0.6 g
2%
Sugars   9.05 g
 

Protein   1.28 g

3%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   60 mg

6%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, chocolate, sugared or glazed 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.064 gAsh 0.51 gAspartic acid 0.100 gCaffeine 0 mgCalcium, Ca 60 mgCarbohydrate, by difference 16.27 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 16 mgCholine, total 8.2 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 495 kjEnergy 118 kcalFatty acids, total monounsaturated 3.197 gFatty acids, total polyunsaturated 0.702 gFatty acids, total saturated 1.455 gFiber, total dietary 0.6 gFolate, DFE 18 mcg_DFEFolate, food 5 mcgFolate, total 13 mcgFolic acid 8 mcgGlutamic acid 0.283 gGlycine 0.045 gHistidine 0.028 gIron, Fe 0.64 mgIsoleucine 0.058 gLeucine 0.096 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.066 gMagnesium, Mg 10 mgManganese, Mn 0.105 mgMethionine 0.027 gNiacin 0.133 mgPantothenic acid 0.097 mgPhenylalanine 0.064 gPhosphorus, P 46 mgPotassium, K 30 mgProline 0.093 gProtein 1.28 gRetinol 3 mcgRiboflavin 0.020 mgSelenium, Se 1.2 mcgSerine 0.075 gSodium, Na 96 mgSugars, total 9.05 gTheobromine 6 mgThiamin 0.013 mgThreonine 0.048 gTotal lipid (fat) 5.64 gTryptophan 0.016 gTyrosine 0.044 gValine 0.066 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 4.62 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.028 g16:0 0.751 g16:1 undifferentiated 0.004 g18:0 0.674 g18:1 undifferentiated 3.193 g18:2 undifferentiated 0.664 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, cake-type, chocolate, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut (3-3/4" dia) (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut (3-3/4" dia) (60g)

Amount Per Serving

 

Calories  250

Calories from Fat  107
 
% Daily Value*

Total Fat  11.94 g

18%
Saturated Fat  3.079 g
15%
Trans Fat
 

Cholesterol   34 mg

11%

Sodium   204 mg

8%

Potassium   64 mg

2%

Total Carbohydrate   34.44 g

11%
Dietary Fiber   1.3 g
5%
Sugars   19.15 g
 

Protein   2.70 g

5%

Vitamin A   23 IU

0%

Vitamin C   0.1 mg

0%

Calcium   128 mg

13%

Iron   1.36 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, chocolate, sugared or glazed 1 doughnut (3-3/4" dia) (60g)

Complete Nutrition for 1 doughnut (3-3/4" dia) (60g)

Alanine 0.114 gAlcohol, ethyl 0.0 gArginine 0.136 gAsh 1.08 gAspartic acid 0.211 gCaffeine 1 mgCalcium, Ca 128 mgCarbohydrate, by difference 34.44 gCarotene, alpha 1 mcgCarotene, beta 1 mcgCholesterol 34 mgCholine, total 17.5 mgCopper, Cu 0.115 mgCryptoxanthin, beta 1 mcgCystine 0.055 gEnergy 1047 kjEnergy 250 kcalFatty acids, total monounsaturated 6.767 gFatty acids, total polyunsaturated 1.486 gFatty acids, total saturated 3.079 gFiber, total dietary 1.3 gFolate, DFE 39 mcg_DFEFolate, food 10 mcgFolate, total 27 mcgFolic acid 17 mcgGlutamic acid 0.599 gGlycine 0.095 gHistidine 0.060 gIron, Fe 1.36 mgIsoleucine 0.123 gLeucine 0.203 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.140 gMagnesium, Mg 20 mgManganese, Mn 0.222 mgMethionine 0.058 gNiacin 0.282 mgPantothenic acid 0.205 mgPhenylalanine 0.134 gPhosphorus, P 97 mgPotassium, K 64 mgProline 0.196 gProtein 2.70 gRetinol 7 mcgRiboflavin 0.042 mgSelenium, Se 2.5 mcgSerine 0.158 gSodium, Na 204 mgSugars, total 19.15 gTheobromine 13 mgThiamin 0.027 mgThreonine 0.102 gTotal lipid (fat) 11.94 gTryptophan 0.035 gTyrosine 0.094 gValine 0.140 gVitamin A, IU 23 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 9.78 gZinc, Zn 0.34 mg10:0 0.001 g12:0 0.000 g14:0 0.059 g16:0 1.589 g16:1 undifferentiated 0.008 g18:0 1.426 g18:1 undifferentiated 6.758 g18:2 undifferentiated 1.406 g18:3 undifferentiated 0.074 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, cake-type, chocolate, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut, medium (approx 3" dia) (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut, medium (approx 3" dia) (42g)

Amount Per Serving

 

Calories  175

Calories from Fat  75
 
% Daily Value*

Total Fat  8.36 g

13%
Saturated Fat  2.155 g
11%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   143 mg

6%

Potassium   45 mg

1%

Total Carbohydrate   24.11 g

8%
Dietary Fiber   0.9 g
4%
Sugars   13.41 g
 

Protein   1.89 g

4%

Vitamin A   16 IU

0%

Vitamin C   0.0 mg

0%

Calcium   89 mg

9%

Iron   0.95 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, chocolate, sugared or glazed 1 doughnut, medium (approx 3" dia) (42g)

Complete Nutrition for 1 doughnut, medium (approx 3" dia) (42g)

Alanine 0.080 gAlcohol, ethyl 0.0 gArginine 0.095 gAsh 0.76 gAspartic acid 0.148 gCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 24.11 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 24 mgCholine, total 12.2 mgCopper, Cu 0.080 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 733 kjEnergy 175 kcalFatty acids, total monounsaturated 4.737 gFatty acids, total polyunsaturated 1.040 gFatty acids, total saturated 2.155 gFiber, total dietary 0.9 gFolate, DFE 27 mcg_DFEFolate, food 7 mcgFolate, total 19 mcgFolic acid 12 mcgGlutamic acid 0.419 gGlycine 0.067 gHistidine 0.042 gIron, Fe 0.95 mgIsoleucine 0.086 gLeucine 0.142 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.098 gMagnesium, Mg 14 mgManganese, Mn 0.155 mgMethionine 0.040 gNiacin 0.197 mgPantothenic acid 0.144 mgPhenylalanine 0.094 gPhosphorus, P 68 mgPotassium, K 45 mgProline 0.137 gProtein 1.89 gRetinol 5 mcgRiboflavin 0.029 mgSelenium, Se 1.7 mcgSerine 0.110 gSodium, Na 143 mgSugars, total 13.41 gTheobromine 9 mgThiamin 0.019 mgThreonine 0.071 gTotal lipid (fat) 8.36 gTryptophan 0.024 gTyrosine 0.066 gValine 0.098 gVitamin A, IU 16 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 6.85 gZinc, Zn 0.24 mg10:0 0.000 g12:0 0.000 g14:0 0.042 g16:0 1.113 g16:1 undifferentiated 0.005 g18:0 0.998 g18:1 undifferentiated 4.730 g18:2 undifferentiated 0.984 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, cake-type, chocolate, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  417

Calories from Fat  179
 
% Daily Value*

Total Fat  19.90 g

31%
Saturated Fat  5.132 g
26%
Trans Fat
 

Cholesterol   57 mg

19%

Sodium   340 mg

14%

Potassium   106 mg

3%

Total Carbohydrate   57.40 g

19%
Dietary Fiber   2.2 g
9%
Sugars   31.92 g
 

Protein   4.50 g

9%

Vitamin A   39 IU

1%

Vitamin C   0.1 mg

0%

Calcium   213 mg

21%

Iron   2.27 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, chocolate, sugared or glazed 100 grams

Complete Nutrition for 100 grams

Alanine 0.190 gAlcohol, ethyl 0.0 gArginine 0.227 gAsh 1.80 gAspartic acid 0.352 gCaffeine 1 mgCalcium, Ca 213 mgCarbohydrate, by difference 57.40 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 57 mgCholine, total 29.1 mgCopper, Cu 0.191 mgCryptoxanthin, beta 1 mcgCystine 0.091 gEnergy 1745 kjEnergy 417 kcalFatty acids, total monounsaturated 11.278 gFatty acids, total polyunsaturated 2.477 gFatty acids, total saturated 5.132 gFiber, total dietary 2.2 gFolate, DFE 65 mcg_DFEFolate, food 17 mcgFolate, total 45 mcgFolic acid 28 mcgGlutamic acid 0.998 gGlycine 0.159 gHistidine 0.100 gIron, Fe 2.27 mgIsoleucine 0.205 gLeucine 0.339 gLutein + zeaxanthin 20 mcgLycopene 0 mcgLysine 0.234 gMagnesium, Mg 34 mgManganese, Mn 0.370 mgMethionine 0.096 gNiacin 0.470 mgPantothenic acid 0.342 mgPhenylalanine 0.224 gPhosphorus, P 162 mgPotassium, K 106 mgProline 0.327 gProtein 4.50 gRetinol 11 mcgRiboflavin 0.070 mgSelenium, Se 4.1 mcgSerine 0.263 gSodium, Na 340 mgSugars, total 31.92 gTheobromine 21 mgThiamin 0.045 mgThreonine 0.170 gTotal lipid (fat) 19.90 gTryptophan 0.058 gTyrosine 0.156 gValine 0.234 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.8 mcgWater 16.30 gZinc, Zn 0.57 mg10:0 0.001 g12:0 0.000 g14:0 0.099 g16:0 2.649 g16:1 undifferentiated 0.013 g18:0 2.376 g18:1 undifferentiated 11.263 g18:2 undifferentiated 2.343 g18:3 undifferentiated 0.123 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
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