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Danish pastry, cheese

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Nutrition information for Danish pastry, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  106

Calories from Fat  56
 
% Daily Value*

Total Fat  6.21 g

10%
Saturated Fat  1.926 g
10%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   128 mg

5%

Potassium   28 mg

1%

Total Carbohydrate   10.55 g

4%
Dietary Fiber   0.3 g
1%
Sugars   1.97 g
 

Protein   2.27 g

5%

Vitamin A   36 IU

1%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.083 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 0.43 gAspartic acid 0.145 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 10.55 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 5 mgCholine, total 6.2 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 106 kcalEnergy 444 kjFatty acids, total monounsaturated 3.207 gFatty acids, total polyunsaturated 0.730 gFatty acids, total saturated 1.926 gFiber, total dietary 0.3 gFolate, DFE 24 mcg_DFEFolate, food 7 mcgFolate, total 17 mcgFolic acid 10 mcgGlutamic acid 0.573 gGlycine 0.068 gHistidine 0.058 gIron, Fe 0.45 mgIsoleucine 0.105 gLeucine 0.183 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.122 gMagnesium, Mg 4 mgManganese, Mn 0.100 mgMethionine 0.049 gNiacin 0.567 mgPantothenic acid 0.086 mgPhenylalanine 0.114 gPhosphorus, P 31 mgPotassium, K 28 mgProline 0.203 gProtein 2.27 gRetinol 10 mcgRiboflavin 0.074 mgSelenium, Se 5.4 mcgSerine 0.121 gSodium, Na 128 mgSugars, total 1.97 gTheobromine 0 mgThiamin 0.054 mgThreonine 0.083 gTotal lipid (fat) 6.21 gTryptophan 0.025 gTyrosine 0.083 gValine 0.117 gVitamin A, IU 36 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 8.90 gZinc, Zn 0.20 mg10:0 0.018 g12:0 0.013 g14:0 0.124 g16:0 0.975 g16:1 undifferentiated 0.030 g18:0 0.721 g18:1 undifferentiated 3.164 g18:2 undifferentiated 0.681 g18:3 undifferentiated 0.049 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.008 g8:0 0.009 g

Nutrition information for Danish pastry, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (71g)

Amount Per Serving

 

Calories  266

Calories from Fat  140
 
% Daily Value*

Total Fat  15.55 g

24%
Saturated Fat  4.824 g
24%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   320 mg

13%

Potassium   70 mg

2%

Total Carbohydrate   26.41 g

9%
Dietary Fiber   0.7 g
3%
Sugars   4.93 g
 

Protein   5.68 g

11%

Vitamin A   91 IU

2%

Vitamin C   0.1 mg

0%

Calcium   25 mg

2%

Iron   1.14 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cheese 1 pastry (71g)

Complete Nutrition for 1 pastry (71g)

Alanine 0.207 gAlcohol, ethyl 0.0 gArginine 0.230 gAsh 1.06 gAspartic acid 0.363 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 26.41 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 11 mgCholine, total 15.5 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.097 gEnergy 266 kcalEnergy 1111 kjFatty acids, total monounsaturated 8.032 gFatty acids, total polyunsaturated 1.828 gFatty acids, total saturated 4.824 gFiber, total dietary 0.7 gFolate, DFE 60 mcg_DFEFolate, food 18 mcgFolate, total 43 mcgFolic acid 25 mcgGlutamic acid 1.435 gGlycine 0.170 gHistidine 0.146 gIron, Fe 1.14 mgIsoleucine 0.263 gLeucine 0.457 gLutein + zeaxanthin 27 mcgLycopene 0 mcgLysine 0.305 gMagnesium, Mg 11 mgManganese, Mn 0.249 mgMethionine 0.124 gNiacin 1.420 mgPantothenic acid 0.216 mgPhenylalanine 0.285 gPhosphorus, P 77 mgPotassium, K 70 mgProline 0.509 gProtein 5.68 gRetinol 24 mcgRiboflavin 0.185 mgSelenium, Se 13.4 mcgSerine 0.304 gSodium, Na 320 mgSugars, total 4.93 gTheobromine 0 mgThiamin 0.135 mgThreonine 0.208 gTotal lipid (fat) 15.55 gTryptophan 0.063 gTyrosine 0.208 gValine 0.293 gVitamin A, IU 91 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.3 mcgWater 22.29 gZinc, Zn 0.50 mg10:0 0.046 g12:0 0.032 g14:0 0.311 g16:0 2.442 g16:1 undifferentiated 0.076 g18:0 1.805 g18:1 undifferentiated 7.923 g18:2 undifferentiated 1.705 g18:3 undifferentiated 0.123 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.069 g6:0 0.020 g8:0 0.023 g

Nutrition information for Danish pastry, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  374

Calories from Fat  197
 
% Daily Value*

Total Fat  21.90 g

34%
Saturated Fat  6.794 g
34%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   450 mg

19%

Potassium   98 mg

3%

Total Carbohydrate   37.20 g

12%
Dietary Fiber   1.0 g
4%
Sugars   6.95 g
 

Protein   8.00 g

16%

Vitamin A   128 IU

3%

Vitamin C   0.1 mg

0%

Calcium   35 mg

4%

Iron   1.60 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.292 gAlcohol, ethyl 0.0 gArginine 0.324 gAsh 1.50 gAspartic acid 0.511 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 37.20 gCarotene, alpha 0 mcgCarotene, beta 8 mcgCholesterol 16 mgCholine, total 21.8 mgCopper, Cu 0.089 mgCryptoxanthin, beta 0 mcgCystine 0.137 gEnergy 374 kcalEnergy 1565 kjFatty acids, total monounsaturated 11.313 gFatty acids, total polyunsaturated 2.575 gFatty acids, total saturated 6.794 gFiber, total dietary 1.0 gFolate, DFE 85 mcg_DFEFolate, food 25 mcgFolate, total 60 mcgFolic acid 35 mcgGlutamic acid 2.021 gGlycine 0.239 gHistidine 0.205 gIron, Fe 1.60 mgIsoleucine 0.371 gLeucine 0.644 gLutein + zeaxanthin 38 mcgLycopene 0 mcgLysine 0.430 gMagnesium, Mg 15 mgManganese, Mn 0.351 mgMethionine 0.174 gNiacin 2.000 mgPantothenic acid 0.304 mgPhenylalanine 0.402 gPhosphorus, P 108 mgPotassium, K 98 mgProline 0.717 gProtein 8.00 gRetinol 34 mcgRiboflavin 0.260 mgSelenium, Se 18.9 mcgSerine 0.428 gSodium, Na 450 mgSugars, total 6.95 gTheobromine 0 mgThiamin 0.190 mgThreonine 0.293 gTotal lipid (fat) 21.90 gTryptophan 0.089 gTyrosine 0.293 gValine 0.412 gVitamin A, IU 128 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.4 mcgWater 31.40 gZinc, Zn 0.70 mg10:0 0.065 g12:0 0.045 g14:0 0.438 g16:0 3.439 g16:1 undifferentiated 0.107 g18:0 2.542 g18:1 undifferentiated 11.159 g18:2 undifferentiated 2.401 g18:3 undifferentiated 0.173 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.097 g6:0 0.028 g8:0 0.033 g
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