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Cream, sour, reduced fat, cultured

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Nutrition information for Cream, sour, reduced fat, cultured

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (242g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (242g)

Amount Per Serving

 

Calories  327

Calories from Fat  261
 
% Daily Value*

Total Fat  29.04 g

45%
Saturated Fat  18.077 g
90%
Trans Fat
 

Cholesterol   94 mg

31%

Sodium   99 mg

4%

Potassium   312 mg

9%

Total Carbohydrate   10.31 g

3%
Dietary Fiber   0.0 g
0%
Sugars   0.39 g
 

Protein   7.11 g

14%

Vitamin A   900 IU

18%

Vitamin C   2.2 mg

4%

Calcium   252 mg

25%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream, sour, reduced fat, cultured 1 cup (242g)

Complete Nutrition for 1 cup (242g)

Alanine 0.244 gAlcohol, ethyl 0.0 gArginine 0.257 gAsh 1.60 gAspartic acid 0.540 gCaffeine 0 mgCalcium, Ca 252 mgCarbohydrate, by difference 10.31 gCarotene, alpha 0 mcgCarotene, beta 56 mcgCholesterol 94 mgCholine, total 46.5 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgCystine 0.065 gEnergy 327 kcalEnergy 1362 kjFatty acids, total monounsaturated 8.388 gFatty acids, total polyunsaturated 1.079 gFatty acids, total saturated 18.077 gFiber, total dietary 0.0 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgGlutamic acid 1.491 gGlycine 0.152 gHistidine 0.194 gIron, Fe 0.17 mgIsoleucine 0.431 gLeucine 0.697 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.564 gMagnesium, Mg 24 mgManganese, Mn 0.007 mgMethionine 0.179 gNiacin 0.162 mgPantothenic acid 0.878 mgPhenylalanine 0.344 gPhosphorus, P 230 mgPotassium, K 312 mgProline 0.690 gProtein 7.11 gRetinol 242 mcgRiboflavin 0.361 mgSelenium, Se 5.1 mcgSerine 0.387 gSodium, Na 99 mgSugars, total 0.39 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.322 gTotal lipid (fat) 29.04 gTryptophan 0.099 gTyrosine 0.344 gValine 0.477 gVitamin A, IU 900 IUVitamin A, RAE 247 mcg_RAEVitamin B-12 0.73 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 0.82 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 193.94 gZinc, Zn 1.21 mg10:0 0.728 g12:0 0.816 g14:0 2.921 g16:0 7.638 g16:1 undifferentiated 0.651 g18:0 3.519 g18:1 undifferentiated 7.306 g18:2 undifferentiated 0.656 g18:3 undifferentiated 0.424 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.941 g6:0 0.557 g8:0 0.324 g

Nutrition information for Cream, sour, reduced fat, cultured

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  20

Calories from Fat  16
 
% Daily Value*

Total Fat  1.80 g

3%
Saturated Fat  1.120 g
6%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   6 mg

0%

Potassium   19 mg

1%

Total Carbohydrate   0.64 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.44 g

1%

Vitamin A   56 IU

1%

Vitamin C   0.1 mg

0%

Calcium   16 mg

2%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, sour, reduced fat, cultured 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.10 gAspartic acid 0.033 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.64 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 6 mgCholine, total 2.9 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 20 kcalEnergy 84 kjFatty acids, total monounsaturated 0.520 gFatty acids, total polyunsaturated 0.067 gFatty acids, total saturated 1.120 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.092 gGlycine 0.009 gHistidine 0.012 gIron, Fe 0.01 mgIsoleucine 0.027 gLeucine 0.043 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.035 gMagnesium, Mg 2 mgManganese, Mn 0.000 mgMethionine 0.011 gNiacin 0.010 mgPantothenic acid 0.054 mgPhenylalanine 0.021 gPhosphorus, P 14 mgPotassium, K 19 mgProline 0.043 gProtein 0.44 gRetinol 15 mcgRiboflavin 0.022 mgSelenium, Se 0.3 mcgSerine 0.024 gSodium, Na 6 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.020 gTotal lipid (fat) 1.80 gTryptophan 0.006 gTyrosine 0.021 gValine 0.030 gVitamin A, IU 56 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 12.02 gZinc, Zn 0.08 mg10:0 0.045 g12:0 0.051 g14:0 0.181 g16:0 0.473 g16:1 undifferentiated 0.040 g18:0 0.218 g18:1 undifferentiated 0.453 g18:2 undifferentiated 0.041 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.058 g6:0 0.034 g8:0 0.020 g

Nutrition information for Cream, sour, reduced fat, cultured

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  135

Calories from Fat  108
 
% Daily Value*

Total Fat  12.00 g

18%
Saturated Fat  7.470 g
37%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   41 mg

2%

Potassium   129 mg

4%

Total Carbohydrate   4.26 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.16 g
 

Protein   2.94 g

6%

Vitamin A   372 IU

7%

Vitamin C   0.9 mg

2%

Calcium   104 mg

10%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, sour, reduced fat, cultured 100 grams

Complete Nutrition for 100 grams

Alanine 0.101 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 0.66 gAspartic acid 0.223 gCaffeine 0 mgCalcium, Ca 104 mgCarbohydrate, by difference 4.26 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 39 mgCholine, total 19.2 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 135 kcalEnergy 563 kjFatty acids, total monounsaturated 3.466 gFatty acids, total polyunsaturated 0.446 gFatty acids, total saturated 7.470 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.616 gGlycine 0.063 gHistidine 0.080 gIron, Fe 0.07 mgIsoleucine 0.178 gLeucine 0.288 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.233 gMagnesium, Mg 10 mgManganese, Mn 0.003 mgMethionine 0.074 gNiacin 0.067 mgPantothenic acid 0.363 mgPhenylalanine 0.142 gPhosphorus, P 95 mgPotassium, K 129 mgProline 0.285 gProtein 2.94 gRetinol 100 mcgRiboflavin 0.149 mgSelenium, Se 2.1 mcgSerine 0.160 gSodium, Na 41 mgSugars, total 0.16 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.133 gTotal lipid (fat) 12.00 gTryptophan 0.041 gTyrosine 0.142 gValine 0.197 gVitamin A, IU 372 IUVitamin A, RAE 102 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 80.14 gZinc, Zn 0.50 mg10:0 0.301 g12:0 0.337 g14:0 1.207 g16:0 3.156 g16:1 undifferentiated 0.269 g18:0 1.454 g18:1 undifferentiated 3.019 g18:2 undifferentiated 0.271 g18:3 undifferentiated 0.175 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.389 g6:0 0.230 g8:0 0.134 g
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