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Cream, fluid, light whipping

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Nutrition information for Cream, fluid, light whipping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, whipped (120g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, whipped (120g)

Amount Per Serving

 

Calories  350

Calories from Fat  334
 
% Daily Value*

Total Fat  37.09 g

57%
Saturated Fat  23.204 g
116%
Trans Fat
 

Cholesterol   133 mg

44%

Sodium   41 mg

2%

Potassium   116 mg

3%

Total Carbohydrate   3.55 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.13 g
 

Protein   2.60 g

5%

Vitamin A   1216 IU

24%

Vitamin C   0.7 mg

1%

Calcium   83 mg

8%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light whipping 1 cup, whipped (120g)

Complete Nutrition for 1 cup, whipped (120g)

Alanine 0.090 gAlcohol, ethyl 0.0 gArginine 0.095 gAsh 0.55 gAspartic acid 0.198 gCaffeine 0 mgCalcium, Ca 83 mgCarbohydrate, by difference 3.55 gCarotene, alpha 0 mcgCarotene, beta 72 mcgCholesterol 133 mgCholine, total 20.2 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 1468 kjEnergy 350 kcalFatty acids, total monounsaturated 10.912 gFatty acids, total polyunsaturated 1.061 gFatty acids, total saturated 23.204 gFiber, total dietary 0.0 gFluoride, F 3.6 mcgFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.545 gGlycine 0.055 gHistidine 0.071 gIron, Fe 0.04 mgIsoleucine 0.157 gLeucine 0.256 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.206 gMagnesium, Mg 8 mgManganese, Mn 0.001 mgMethionine 0.065 gNiacin 0.050 mgPantothenic acid 0.311 mgPhenylalanine 0.126 gPhosphorus, P 73 mgPotassium, K 116 mgProline 0.252 gProtein 2.60 gRetinol 329 mcgRiboflavin 0.150 mgSelenium, Se 0.6 mcgSerine 0.142 gSodium, Na 41 mgSugars, total 0.13 gTheobromine 0 mgThiamin 0.029 mgThreonine 0.118 gTotal lipid (fat) 37.09 gTryptophan 0.037 gTyrosine 0.126 gValine 0.174 gVitamin A, IU 1216 IUVitamin A, RAE 335 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 1.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 76.20 gZinc, Zn 0.30 mg10:0 0.755 g12:0 0.439 g14:0 3.948 g16:0 10.608 g16:1 undifferentiated 1.212 g18:0 4.044 g18:1 undifferentiated 9.190 g18:2 undifferentiated 0.742 g18:3 undifferentiated 0.319 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.300 g6:0 0.362 g8:0 0.371 g

Nutrition information for Cream, fluid, light whipping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, fluid (yields 2 cups whipped) (239g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, fluid (yields 2 cups whipped) (239g)

Amount Per Serving

 

Calories  698

Calories from Fat  665
 
% Daily Value*

Total Fat  73.87 g

114%
Saturated Fat  46.215 g
231%
Trans Fat
 

Cholesterol   265 mg

88%

Sodium   81 mg

3%

Potassium   232 mg

7%

Total Carbohydrate   7.07 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.26 g
 

Protein   5.19 g

10%

Vitamin A   2421 IU

48%

Vitamin C   1.4 mg

2%

Calcium   165 mg

16%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light whipping 1 cup, fluid (yields 2 cups whipped) (239g)

Complete Nutrition for 1 cup, fluid (yields 2 cups whipped) (239g)

Alanine 0.179 gAlcohol, ethyl 0.0 gArginine 0.189 gAsh 1.10 gAspartic acid 0.394 gCaffeine 0 mgCalcium, Ca 165 mgCarbohydrate, by difference 7.07 gCarotene, alpha 0 mcgCarotene, beta 143 mcgCholesterol 265 mgCholine, total 40.2 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgCystine 0.048 gEnergy 2923 kjEnergy 698 kcalFatty acids, total monounsaturated 21.732 gFatty acids, total polyunsaturated 2.113 gFatty acids, total saturated 46.215 gFiber, total dietary 0.0 gFluoride, F 7.2 mcgFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 1.085 gGlycine 0.110 gHistidine 0.141 gIron, Fe 0.07 mgIsoleucine 0.313 gLeucine 0.509 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.411 gMagnesium, Mg 17 mgManganese, Mn 0.002 mgMethionine 0.129 gNiacin 0.100 mgPantothenic acid 0.619 mgPhenylalanine 0.251 gPhosphorus, P 146 mgPotassium, K 232 mgProline 0.502 gProtein 5.19 gRetinol 655 mcgRiboflavin 0.299 mgSelenium, Se 1.2 mcgSerine 0.282 gSodium, Na 81 mgSugars, total 0.26 gTheobromine 0 mgThiamin 0.057 mgThreonine 0.234 gTotal lipid (fat) 73.87 gTryptophan 0.074 gTyrosine 0.251 gValine 0.347 gVitamin A, IU 2421 IUVitamin A, RAE 667 mcg_RAEVitamin B-12 0.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.067 mgVitamin C, total ascorbic acid 1.4 mgVitamin E (alpha-tocopherol) 2.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.5 mcgWater 151.76 gZinc, Zn 0.60 mg10:0 1.503 g12:0 0.875 g14:0 7.863 g16:0 21.128 g16:1 undifferentiated 2.414 g18:0 8.054 g18:1 undifferentiated 18.303 g18:2 undifferentiated 1.477 g18:3 undifferentiated 0.636 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 2.588 g6:0 0.722 g8:0 0.739 g

Nutrition information for Cream, fluid, light whipping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  44

Calories from Fat  42
 
% Daily Value*

Total Fat  4.64 g

7%
Saturated Fat  2.901 g
15%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   5 mg

0%

Potassium   15 mg

0%

Total Carbohydrate   0.44 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.33 g

1%

Vitamin A   152 IU

3%

Vitamin C   0.1 mg

0%

Calcium   10 mg

1%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light whipping 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.012 gAsh 0.07 gAspartic acid 0.025 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.44 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 17 mgCholine, total 2.5 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 183 kjEnergy 44 kcalFatty acids, total monounsaturated 1.364 gFatty acids, total polyunsaturated 0.133 gFatty acids, total saturated 2.901 gFiber, total dietary 0.0 gFluoride, F 0.4 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.068 gGlycine 0.007 gHistidine 0.009 gIron, Fe 0.00 mgIsoleucine 0.020 gLeucine 0.032 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.026 gMagnesium, Mg 1 mgManganese, Mn 0.000 mgMethionine 0.008 gNiacin 0.006 mgPantothenic acid 0.039 mgPhenylalanine 0.016 gPhosphorus, P 9 mgPotassium, K 15 mgProline 0.032 gProtein 0.33 gRetinol 41 mcgRiboflavin 0.019 mgSelenium, Se 0.1 mcgSerine 0.018 gSodium, Na 5 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.015 gTotal lipid (fat) 4.64 gTryptophan 0.005 gTyrosine 0.016 gValine 0.022 gVitamin A, IU 152 IUVitamin A, RAE 42 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 9.52 gZinc, Zn 0.04 mg10:0 0.094 g12:0 0.055 g14:0 0.494 g16:0 1.326 g16:1 undifferentiated 0.152 g18:0 0.506 g18:1 undifferentiated 1.149 g18:2 undifferentiated 0.093 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.162 g6:0 0.045 g8:0 0.046 g

Nutrition information for Cream, fluid, light whipping

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  292

Calories from Fat  278
 
% Daily Value*

Total Fat  30.91 g

48%
Saturated Fat  19.337 g
97%
Trans Fat
 

Cholesterol   111 mg

37%

Sodium   34 mg

1%

Potassium   97 mg

3%

Total Carbohydrate   2.96 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.11 g
 

Protein   2.17 g

4%

Vitamin A   1013 IU

20%

Vitamin C   0.6 mg

1%

Calcium   69 mg

7%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light whipping 100 grams

Complete Nutrition for 100 grams

Alanine 0.075 gAlcohol, ethyl 0.0 gArginine 0.079 gAsh 0.46 gAspartic acid 0.165 gCaffeine 0 mgCalcium, Ca 69 mgCarbohydrate, by difference 2.96 gCarotene, alpha 0 mcgCarotene, beta 60 mcgCholesterol 111 mgCholine, total 16.8 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.020 gEnergy 1223 kjEnergy 292 kcalFatty acids, total monounsaturated 9.093 gFatty acids, total polyunsaturated 0.884 gFatty acids, total saturated 19.337 gFiber, total dietary 0.0 gFluoride, F 3.0 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.454 gGlycine 0.046 gHistidine 0.059 gIron, Fe 0.03 mgIsoleucine 0.131 gLeucine 0.213 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.172 gMagnesium, Mg 7 mgManganese, Mn 0.001 mgMethionine 0.054 gNiacin 0.042 mgPantothenic acid 0.259 mgPhenylalanine 0.105 gPhosphorus, P 61 mgPotassium, K 97 mgProline 0.210 gProtein 2.17 gRetinol 274 mcgRiboflavin 0.125 mgSelenium, Se 0.5 mcgSerine 0.118 gSodium, Na 34 mgSugars, total 0.11 gTheobromine 0 mgThiamin 0.024 mgThreonine 0.098 gTotal lipid (fat) 30.91 gTryptophan 0.031 gTyrosine 0.105 gValine 0.145 gVitamin A, IU 1013 IUVitamin A, RAE 279 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.88 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 63.50 gZinc, Zn 0.25 mg10:0 0.629 g12:0 0.366 g14:0 3.290 g16:0 8.840 g16:1 undifferentiated 1.010 g18:0 3.370 g18:1 undifferentiated 7.658 g18:2 undifferentiated 0.618 g18:3 undifferentiated 0.266 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.083 g6:0 0.302 g8:0 0.309 g
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