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Cream, fluid, light (coffee cream or table cream)

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Nutrition information for Cream, fluid, light (coffee cream or table cream)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  468

Calories from Fat  417
 
% Daily Value*

Total Fat  46.34 g

71%
Saturated Fat  28.848 g
144%
Trans Fat
 

Cholesterol   158 mg

53%

Sodium   96 mg

4%

Potassium   293 mg

8%

Total Carbohydrate   8.78 g

3%
Dietary Fiber   0.0 g
0%
Sugars   0.34 g
 

Protein   6.48 g

13%

Vitamin A   1574 IU

31%

Vitamin C   1.9 mg

3%

Calcium   230 mg

23%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light (coffee cream or table cream) 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alanine 0.223 gAlcohol, ethyl 0.0 gArginine 0.235 gAsh 1.39 gAspartic acid 0.492 gCaffeine 0 mgCalcium, Ca 230 mgCarbohydrate, by difference 8.78 gCarotene, alpha 0 mcgCarotene, beta 89 mcgCholesterol 158 mgCholine, total 40.3 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgCystine 0.060 gEnergy 468 kcalEnergy 1963 kjFatty acids, total monounsaturated 13.385 gFatty acids, total polyunsaturated 1.721 gFatty acids, total saturated 28.848 gFiber, total dietary 0.0 gFluoride, F 7.2 mcgFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.356 gGlycine 0.137 gHistidine 0.175 gIron, Fe 0.10 mgIsoleucine 0.391 gLeucine 0.634 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.514 gMagnesium, Mg 22 mgManganese, Mn 0.002 mgMethionine 0.163 gNiacin 0.137 mgPantothenic acid 0.662 mgPhenylalanine 0.312 gPhosphorus, P 192 mgPotassium, K 293 mgProline 0.629 gProtein 6.48 gRetinol 427 mcgRiboflavin 0.355 mgSelenium, Se 1.4 mcgSerine 0.353 gSodium, Na 96 mgSugars, total 0.34 gTheobromine 0 mgThiamin 0.077 mgThreonine 0.293 gTotal lipid (fat) 46.34 gTryptophan 0.091 gTyrosine 0.312 gValine 0.434 gVitamin A, IU 1574 IUVitamin A, RAE 434 mcg_RAEVitamin B-12 0.53 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 1.9 mgVitamin E (alpha-tocopherol) 1.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 177.00 gZinc, Zn 0.65 mg10:0 1.162 g12:0 1.301 g14:0 4.661 g16:0 12.190 g16:1 undifferentiated 1.037 g18:0 5.616 g18:1 undifferentiated 11.659 g18:2 undifferentiated 1.046 g18:3 undifferentiated 0.674 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.502 g6:0 0.890 g8:0 0.518 g

Nutrition information for Cream, fluid, light (coffee cream or table cream)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  29

Calories from Fat  26
 
% Daily Value*

Total Fat  2.90 g

4%
Saturated Fat  1.803 g
9%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   6 mg

0%

Potassium   18 mg

1%

Total Carbohydrate   0.55 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.40 g

1%

Vitamin A   98 IU

2%

Vitamin C   0.1 mg

0%

Calcium   14 mg

1%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light (coffee cream or table cream) 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.014 gAlcohol, ethyl 0.0 gArginine 0.015 gAsh 0.09 gAspartic acid 0.031 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.55 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 10 mgCholine, total 2.5 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 29 kcalEnergy 123 kjFatty acids, total monounsaturated 0.837 gFatty acids, total polyunsaturated 0.108 gFatty acids, total saturated 1.803 gFiber, total dietary 0.0 gFluoride, F 0.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.085 gGlycine 0.009 gHistidine 0.011 gIron, Fe 0.01 mgIsoleucine 0.024 gLeucine 0.040 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.032 gMagnesium, Mg 1 mgManganese, Mn 0.000 mgMethionine 0.010 gNiacin 0.009 mgPantothenic acid 0.041 mgPhenylalanine 0.020 gPhosphorus, P 12 mgPotassium, K 18 mgProline 0.039 gProtein 0.40 gRetinol 27 mcgRiboflavin 0.022 mgSelenium, Se 0.1 mcgSerine 0.022 gSodium, Na 6 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.018 gTotal lipid (fat) 2.90 gTryptophan 0.006 gTyrosine 0.020 gValine 0.027 gVitamin A, IU 98 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 11.06 gZinc, Zn 0.04 mg10:0 0.073 g12:0 0.081 g14:0 0.291 g16:0 0.762 g16:1 undifferentiated 0.065 g18:0 0.351 g18:1 undifferentiated 0.729 g18:2 undifferentiated 0.065 g18:3 undifferentiated 0.042 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.094 g6:0 0.056 g8:0 0.032 g

Nutrition information for Cream, fluid, light (coffee cream or table cream)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30g)

Amount Per Serving

 

Calories  58

Calories from Fat  52
 
% Daily Value*

Total Fat  5.79 g

9%
Saturated Fat  3.606 g
18%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   12 mg

0%

Potassium   37 mg

1%

Total Carbohydrate   1.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.04 g
 

Protein   0.81 g

2%

Vitamin A   197 IU

4%

Vitamin C   0.2 mg

0%

Calcium   29 mg

3%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light (coffee cream or table cream) 1 fl oz (30g)

Complete Nutrition for 1 fl oz (30g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 0.17 gAspartic acid 0.062 gCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 1.10 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 20 mgCholine, total 5.0 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.008 gEnergy 58 kcalEnergy 245 kjFatty acids, total monounsaturated 1.673 gFatty acids, total polyunsaturated 0.215 gFatty acids, total saturated 3.606 gFiber, total dietary 0.0 gFluoride, F 0.9 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.170 gGlycine 0.017 gHistidine 0.022 gIron, Fe 0.01 mgIsoleucine 0.049 gLeucine 0.079 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.064 gMagnesium, Mg 3 mgManganese, Mn 0.000 mgMethionine 0.020 gNiacin 0.017 mgPantothenic acid 0.083 mgPhenylalanine 0.039 gPhosphorus, P 24 mgPotassium, K 37 mgProline 0.079 gProtein 0.81 gRetinol 53 mcgRiboflavin 0.044 mgSelenium, Se 0.2 mcgSerine 0.044 gSodium, Na 12 mgSugars, total 0.04 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.037 gTotal lipid (fat) 5.79 gTryptophan 0.011 gTyrosine 0.039 gValine 0.054 gVitamin A, IU 197 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 22.12 gZinc, Zn 0.08 mg10:0 0.145 g12:0 0.163 g14:0 0.583 g16:0 1.524 g16:1 undifferentiated 0.130 g18:0 0.702 g18:1 undifferentiated 1.457 g18:2 undifferentiated 0.131 g18:3 undifferentiated 0.084 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.188 g6:0 0.111 g8:0 0.065 g

Nutrition information for Cream, fluid, light (coffee cream or table cream)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container, individual (11.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 container, individual (11.1g)

Amount Per Serving

 

Calories  22

Calories from Fat  19
 
% Daily Value*

Total Fat  2.14 g

3%
Saturated Fat  1.334 g
7%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   4 mg

0%

Potassium   14 mg

0%

Total Carbohydrate   0.41 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.30 g

1%

Vitamin A   73 IU

1%

Vitamin C   0.1 mg

0%

Calcium   11 mg

1%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light (coffee cream or table cream) 1 container, individual (11.1g)

Complete Nutrition for 1 container, individual (11.1g)

Alanine 0.010 gAlcohol, ethyl 0.0 gArginine 0.011 gAsh 0.06 gAspartic acid 0.023 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.41 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 7 mgCholine, total 1.9 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.003 gEnergy 22 kcalEnergy 91 kjFatty acids, total monounsaturated 0.619 gFatty acids, total polyunsaturated 0.080 gFatty acids, total saturated 1.334 gFiber, total dietary 0.0 gFluoride, F 0.3 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.063 gGlycine 0.006 gHistidine 0.008 gIron, Fe 0.00 mgIsoleucine 0.018 gLeucine 0.029 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.024 gMagnesium, Mg 1 mgManganese, Mn 0.000 mgMethionine 0.008 gNiacin 0.006 mgPantothenic acid 0.031 mgPhenylalanine 0.014 gPhosphorus, P 9 mgPotassium, K 14 mgProline 0.029 gProtein 0.30 gRetinol 20 mcgRiboflavin 0.016 mgSelenium, Se 0.1 mcgSerine 0.016 gSodium, Na 4 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.014 gTotal lipid (fat) 2.14 gTryptophan 0.004 gTyrosine 0.014 gValine 0.020 gVitamin A, IU 73 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 8.19 gZinc, Zn 0.03 mg10:0 0.054 g12:0 0.060 g14:0 0.216 g16:0 0.564 g16:1 undifferentiated 0.048 g18:0 0.260 g18:1 undifferentiated 0.539 g18:2 undifferentiated 0.048 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.069 g6:0 0.041 g8:0 0.024 g

Nutrition information for Cream, fluid, light (coffee cream or table cream)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  195

Calories from Fat  174
 
% Daily Value*

Total Fat  19.31 g

30%
Saturated Fat  12.020 g
60%
Trans Fat
 

Cholesterol   66 mg

22%

Sodium   40 mg

2%

Potassium   122 mg

3%

Total Carbohydrate   3.66 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.14 g
 

Protein   2.70 g

5%

Vitamin A   656 IU

13%

Vitamin C   0.8 mg

1%

Calcium   96 mg

10%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, light (coffee cream or table cream) 100 grams

Complete Nutrition for 100 grams

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.098 gAsh 0.58 gAspartic acid 0.205 gCaffeine 0 mgCalcium, Ca 96 mgCarbohydrate, by difference 3.66 gCarotene, alpha 0 mcgCarotene, beta 37 mcgCholesterol 66 mgCholine, total 16.8 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 195 kcalEnergy 818 kjFatty acids, total monounsaturated 5.577 gFatty acids, total polyunsaturated 0.717 gFatty acids, total saturated 12.020 gFiber, total dietary 0.0 gFluoride, F 3.0 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.565 gGlycine 0.057 gHistidine 0.073 gIron, Fe 0.04 mgIsoleucine 0.163 gLeucine 0.264 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.214 gMagnesium, Mg 9 mgManganese, Mn 0.001 mgMethionine 0.068 gNiacin 0.057 mgPantothenic acid 0.276 mgPhenylalanine 0.130 gPhosphorus, P 80 mgPotassium, K 122 mgProline 0.262 gProtein 2.70 gRetinol 178 mcgRiboflavin 0.148 mgSelenium, Se 0.6 mcgSerine 0.147 gSodium, Na 40 mgSugars, total 0.14 gTheobromine 0 mgThiamin 0.032 mgThreonine 0.122 gTotal lipid (fat) 19.31 gTryptophan 0.038 gTyrosine 0.130 gValine 0.181 gVitamin A, IU 656 IUVitamin A, RAE 181 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 73.75 gZinc, Zn 0.27 mg10:0 0.484 g12:0 0.542 g14:0 1.942 g16:0 5.079 g16:1 undifferentiated 0.432 g18:0 2.340 g18:1 undifferentiated 4.858 g18:2 undifferentiated 0.436 g18:3 undifferentiated 0.281 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.626 g6:0 0.371 g8:0 0.216 g
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