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Cream, fluid, half and half

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Nutrition information for Cream, fluid, half and half

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (242g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (242g)

Amount Per Serving

 

Calories  315

Calories from Fat  250
 
% Daily Value*

Total Fat  27.83 g

43%
Saturated Fat  17.322 g
87%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   99 mg

4%

Potassium   315 mg

9%

Total Carbohydrate   10.41 g

3%
Dietary Fiber   0.0 g
0%
Sugars   0.39 g
 

Protein   7.16 g

14%

Vitamin A   857 IU

17%

Vitamin C   2.2 mg

4%

Calcium   254 mg

25%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, half and half 1 cup (242g)

Complete Nutrition for 1 cup (242g)

Alanine 0.247 gAlcohol, ethyl 0.0 gArginine 0.259 gAsh 1.62 gAspartic acid 0.544 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 254 mgCarbohydrate, by difference 10.41 gCarotene, alpha 0 mcgCarotene, beta 53 mcgCholesterol 90 mgCholine, total 45.3 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.065 gEnergy 1319 kjEnergy 315 kcalFatty acids, total monounsaturated 8.037 gFatty acids, total polyunsaturated 1.033 gFatty acids, total saturated 17.322 gFiber, total dietary 0.0 gFluoride, F 7.3 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 1.500 gGlycine 0.152 gHistidine 0.194 gIron, Fe 0.17 mgIsoleucine 0.433 gLeucine 0.702 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.569 gMagnesium, Mg 24 mgManganese, Mn 0.002 mgMethionine 0.179 gNiacin 0.189 mgPantothenic acid 0.699 mgPhenylalanine 0.346 gPhosphorus, P 230 mgPotassium, K 315 mgProline 0.695 gProtein 7.16 gRetinol 230 mcgRiboflavin 0.361 mgSelenium, Se 4.4 mcgSerine 0.390 gSodium, Na 99 mgSugars, total 0.39 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.324 gTotal lipid (fat) 27.83 gTryptophan 0.102 gTyrosine 0.346 gValine 0.479 gVitamin A, IU 857 IUVitamin A, RAE 235 mcg_RAEVitamin B-12 0.80 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.094 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 0.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 194.98 gZinc, Zn 1.23 mg10:0 0.697 g12:0 0.782 g14:0 2.800 g16:0 7.320 g16:1 undifferentiated 0.624 g18:0 3.373 g18:1 undifferentiated 7.001 g18:2 undifferentiated 0.629 g18:3 undifferentiated 0.404 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.903 g6:0 0.535 g8:0 0.312 g

Nutrition information for Cream, fluid, half and half

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  20

Calories from Fat  15
 
% Daily Value*

Total Fat  1.72 g

3%
Saturated Fat  1.074 g
5%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   6 mg

0%

Potassium   20 mg

1%

Total Carbohydrate   0.64 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.44 g

1%

Vitamin A   53 IU

1%

Vitamin C   0.1 mg

0%

Calcium   16 mg

2%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, half and half 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.10 gAspartic acid 0.034 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.64 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 6 mgCholine, total 2.8 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 82 kjEnergy 20 kcalFatty acids, total monounsaturated 0.498 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 1.074 gFiber, total dietary 0.0 gFluoride, F 0.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.093 gGlycine 0.009 gHistidine 0.012 gIron, Fe 0.01 mgIsoleucine 0.027 gLeucine 0.044 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.035 gMagnesium, Mg 2 mgManganese, Mn 0.000 mgMethionine 0.011 gNiacin 0.012 mgPantothenic acid 0.043 mgPhenylalanine 0.021 gPhosphorus, P 14 mgPotassium, K 20 mgProline 0.043 gProtein 0.44 gRetinol 14 mcgRiboflavin 0.022 mgSelenium, Se 0.3 mcgSerine 0.024 gSodium, Na 6 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.020 gTotal lipid (fat) 1.72 gTryptophan 0.006 gTyrosine 0.021 gValine 0.030 gVitamin A, IU 53 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.09 gZinc, Zn 0.08 mg10:0 0.043 g12:0 0.048 g14:0 0.174 g16:0 0.454 g16:1 undifferentiated 0.039 g18:0 0.209 g18:1 undifferentiated 0.434 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.056 g6:0 0.033 g8:0 0.019 g

Nutrition information for Cream, fluid, half and half

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.2g)

Amount Per Serving

 

Calories  39

Calories from Fat  31
 
% Daily Value*

Total Fat  3.47 g

5%
Saturated Fat  2.162 g
11%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   12 mg

0%

Potassium   39 mg

1%

Total Carbohydrate   1.30 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.05 g
 

Protein   0.89 g

2%

Vitamin A   107 IU

2%

Vitamin C   0.3 mg

0%

Calcium   32 mg

3%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, half and half 1 fl oz (30.2g)

Complete Nutrition for 1 fl oz (30.2g)

Alanine 0.031 gAlcohol, ethyl 0.0 gArginine 0.032 gAsh 0.20 gAspartic acid 0.068 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 1.30 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 11 mgCholine, total 5.6 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgCystine 0.008 gEnergy 165 kjEnergy 39 kcalFatty acids, total monounsaturated 1.003 gFatty acids, total polyunsaturated 0.129 gFatty acids, total saturated 2.162 gFiber, total dietary 0.0 gFluoride, F 0.9 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.187 gGlycine 0.019 gHistidine 0.024 gIron, Fe 0.02 mgIsoleucine 0.054 gLeucine 0.088 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.071 gMagnesium, Mg 3 mgManganese, Mn 0.000 mgMethionine 0.022 gNiacin 0.024 mgPantothenic acid 0.087 mgPhenylalanine 0.043 gPhosphorus, P 29 mgPotassium, K 39 mgProline 0.087 gProtein 0.89 gRetinol 29 mcgRiboflavin 0.045 mgSelenium, Se 0.5 mcgSerine 0.049 gSodium, Na 12 mgSugars, total 0.05 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.040 gTotal lipid (fat) 3.47 gTryptophan 0.013 gTyrosine 0.043 gValine 0.060 gVitamin A, IU 107 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 24.33 gZinc, Zn 0.15 mg10:0 0.087 g12:0 0.098 g14:0 0.349 g16:0 0.914 g16:1 undifferentiated 0.078 g18:0 0.421 g18:1 undifferentiated 0.874 g18:2 undifferentiated 0.079 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.113 g6:0 0.067 g8:0 0.039 g

Nutrition information for Cream, fluid, half and half

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container, individual (.5 fl oz) (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 container, individual (.5 fl oz) (15g)

Amount Per Serving

 

Calories  20

Calories from Fat  15
 
% Daily Value*

Total Fat  1.72 g

3%
Saturated Fat  1.074 g
5%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   6 mg

0%

Potassium   20 mg

1%

Total Carbohydrate   0.64 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.44 g

1%

Vitamin A   53 IU

1%

Vitamin C   0.1 mg

0%

Calcium   16 mg

2%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, half and half 1 container, individual (.5 fl oz) (15g)

Complete Nutrition for 1 container, individual (.5 fl oz) (15g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.10 gAspartic acid 0.034 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.64 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 6 mgCholine, total 2.8 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 82 kjEnergy 20 kcalFatty acids, total monounsaturated 0.498 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 1.074 gFiber, total dietary 0.0 gFluoride, F 0.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.093 gGlycine 0.009 gHistidine 0.012 gIron, Fe 0.01 mgIsoleucine 0.027 gLeucine 0.044 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.035 gMagnesium, Mg 2 mgManganese, Mn 0.000 mgMethionine 0.011 gNiacin 0.012 mgPantothenic acid 0.043 mgPhenylalanine 0.021 gPhosphorus, P 14 mgPotassium, K 20 mgProline 0.043 gProtein 0.44 gRetinol 14 mcgRiboflavin 0.022 mgSelenium, Se 0.3 mcgSerine 0.024 gSodium, Na 6 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.020 gTotal lipid (fat) 1.72 gTryptophan 0.006 gTyrosine 0.021 gValine 0.030 gVitamin A, IU 53 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.09 gZinc, Zn 0.08 mg10:0 0.043 g12:0 0.048 g14:0 0.174 g16:0 0.454 g16:1 undifferentiated 0.039 g18:0 0.209 g18:1 undifferentiated 0.434 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.056 g6:0 0.033 g8:0 0.019 g

Nutrition information for Cream, fluid, half and half

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  130

Calories from Fat  104
 
% Daily Value*

Total Fat  11.50 g

18%
Saturated Fat  7.158 g
36%
Trans Fat
 

Cholesterol   37 mg

12%

Sodium   41 mg

2%

Potassium   130 mg

4%

Total Carbohydrate   4.30 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.16 g
 

Protein   2.96 g

6%

Vitamin A   354 IU

7%

Vitamin C   0.9 mg

2%

Calcium   105 mg

10%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream, fluid, half and half 100 grams

Complete Nutrition for 100 grams

Alanine 0.102 gAlcohol, ethyl 0.0 gArginine 0.107 gAsh 0.67 gAspartic acid 0.225 gBetaine 0.7 mgCaffeine 0 mgCalcium, Ca 105 mgCarbohydrate, by difference 4.30 gCarotene, alpha 0 mcgCarotene, beta 22 mcgCholesterol 37 mgCholine, total 18.7 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 545 kjEnergy 130 kcalFatty acids, total monounsaturated 3.321 gFatty acids, total polyunsaturated 0.427 gFatty acids, total saturated 7.158 gFiber, total dietary 0.0 gFluoride, F 3.0 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.620 gGlycine 0.063 gHistidine 0.080 gIron, Fe 0.07 mgIsoleucine 0.179 gLeucine 0.290 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.235 gMagnesium, Mg 10 mgManganese, Mn 0.001 mgMethionine 0.074 gNiacin 0.078 mgPantothenic acid 0.289 mgPhenylalanine 0.143 gPhosphorus, P 95 mgPotassium, K 130 mgProline 0.287 gProtein 2.96 gRetinol 95 mcgRiboflavin 0.149 mgSelenium, Se 1.8 mcgSerine 0.161 gSodium, Na 41 mgSugars, total 0.16 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.134 gTotal lipid (fat) 11.50 gTryptophan 0.042 gTyrosine 0.143 gValine 0.198 gVitamin A, IU 354 IUVitamin A, RAE 97 mcg_RAEVitamin B-12 0.33 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 80.57 gZinc, Zn 0.51 mg10:0 0.288 g12:0 0.323 g14:0 1.157 g16:0 3.025 g16:1 undifferentiated 0.258 g18:0 1.394 g18:1 undifferentiated 2.893 g18:2 undifferentiated 0.260 g18:3 undifferentiated 0.167 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.373 g6:0 0.221 g8:0 0.129 g
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