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Crayfish, mixed species, farmed, raw

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Nutrition information for Crayfish, mixed species, farmed, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  61

Calories from Fat  7
 
% Daily Value*

Total Fat  0.82 g

1%
Saturated Fat  0.139 g
1%
Trans Fat
 

Cholesterol   91 mg

30%

Sodium   53 mg

2%

Potassium   222 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.62 g

25%

Vitamin A   42 IU

1%

Vitamin C   0.4 mg

1%

Calcium   21 mg

2%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Crayfish, mixed species, farmed, raw 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 0.713 gArginine 1.101 gAsh 0.85 gAspartic acid 1.303 gCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCholesterol 91 mgCopper, Cu 0.201 mgCystine 0.141 gEnergy 61 kcalEnergy 256 kjFatty acids, total monounsaturated 0.151 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 0.139 gFiber, total dietary 0.0 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgGlutamic acid 2.149 gGlycine 0.759 gHistidine 0.257 gIron, Fe 0.47 mgIsoleucine 0.610 gLeucine 1.000 gLysine 1.096 gMagnesium, Mg 26 mgManganese, Mn 0.124 mgMethionine 0.355 gNiacin 1.587 mgPantothenic acid 0.484 mgPhenylalanine 0.531 gPhosphorus, P 185 mgPotassium, K 222 mgProline 0.416 gProtein 12.62 gRetinol 13 mcgRiboflavin 0.027 mgSelenium, Se 24.1 mcgSerine 0.496 gSodium, Na 53 mgThiamin 0.038 mgThreonine 0.509 gTotal lipid (fat) 0.82 gTryptophan 0.176 gTyrosine 0.420 gValine 0.592 gVitamin A, IU 42 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 1.78 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.4 mgWater 71.44 gZinc, Zn 0.86 mg14:0 0.002 g16:0 0.088 g16:1 undifferentiated 0.026 g18:0 0.037 g18:1 undifferentiated 0.114 g18:2 undifferentiated 0.065 g18:3 undifferentiated 0.021 g18:4 0.004 g20:1 0.004 g20:4 undifferentiated 0.042 g20:5 n-3 0.099 g22:1 undifferentiated 0.002 g22:5 n-3 0.004 g22:6 n-3 0.023 g

Nutrition information for Crayfish, mixed species, farmed, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 crayfish (27g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 8 crayfish (27g)

Amount Per Serving

 

Calories  19

Calories from Fat  2
 
% Daily Value*

Total Fat  0.26 g

0%
Saturated Fat  0.044 g
0%
Trans Fat
 

Cholesterol   29 mg

10%

Sodium   17 mg

1%

Potassium   70 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.01 g

8%

Vitamin A   14 IU

0%

Vitamin C   0.1 mg

0%

Calcium   7 mg

1%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Crayfish, mixed species, farmed, raw 8 crayfish (27g)

Complete Nutrition for 8 crayfish (27g)

Alanine 0.227 gArginine 0.350 gAsh 0.27 gAspartic acid 0.414 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 29 mgCopper, Cu 0.064 mgCystine 0.045 gEnergy 19 kcalEnergy 81 kjFatty acids, total monounsaturated 0.048 gFatty acids, total polyunsaturated 0.085 gFatty acids, total saturated 0.044 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.683 gGlycine 0.241 gHistidine 0.082 gIron, Fe 0.15 mgIsoleucine 0.194 gLeucine 0.318 gLysine 0.348 gMagnesium, Mg 8 mgManganese, Mn 0.039 mgMethionine 0.113 gNiacin 0.504 mgPantothenic acid 0.154 mgPhenylalanine 0.169 gPhosphorus, P 59 mgPotassium, K 70 mgProline 0.132 gProtein 4.01 gRetinol 4 mcgRiboflavin 0.009 mgSelenium, Se 7.7 mcgSerine 0.158 gSodium, Na 17 mgThiamin 0.012 mgThreonine 0.162 gTotal lipid (fat) 0.26 gTryptophan 0.056 gTyrosine 0.133 gValine 0.188 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.57 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.1 mgWater 22.69 gZinc, Zn 0.27 mg14:0 0.001 g16:0 0.028 g16:1 undifferentiated 0.008 g18:0 0.012 g18:1 undifferentiated 0.036 g18:2 undifferentiated 0.021 g18:3 undifferentiated 0.007 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.014 g20:5 n-3 0.032 g22:1 undifferentiated 0.001 g22:5 n-3 0.001 g22:6 n-3 0.007 g

Nutrition information for Crayfish, mixed species, farmed, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  72

Calories from Fat  9
 
% Daily Value*

Total Fat  0.97 g

1%
Saturated Fat  0.163 g
1%
Trans Fat
 

Cholesterol   107 mg

36%

Sodium   62 mg

3%

Potassium   261 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.85 g

30%

Vitamin A   50 IU

1%

Vitamin C   0.5 mg

1%

Calcium   25 mg

2%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Crayfish, mixed species, farmed, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.839 gArginine 1.295 gAsh 1.00 gAspartic acid 1.533 gCalcium, Ca 25 mgCarbohydrate, by difference 0.00 gCholesterol 107 mgCopper, Cu 0.237 mgCystine 0.166 gEnergy 72 kcalEnergy 301 kjFatty acids, total monounsaturated 0.178 gFatty acids, total polyunsaturated 0.313 gFatty acids, total saturated 0.163 gFiber, total dietary 0.0 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 2.528 gGlycine 0.893 gHistidine 0.302 gIron, Fe 0.55 mgIsoleucine 0.718 gLeucine 1.176 gLysine 1.290 gMagnesium, Mg 30 mgManganese, Mn 0.146 mgMethionine 0.418 gNiacin 1.867 mgPantothenic acid 0.570 mgPhenylalanine 0.625 gPhosphorus, P 218 mgPotassium, K 261 mgProline 0.489 gProtein 14.85 gRetinol 15 mcgRiboflavin 0.032 mgSelenium, Se 28.4 mcgSerine 0.584 gSodium, Na 62 mgThiamin 0.045 mgThreonine 0.599 gTotal lipid (fat) 0.97 gTryptophan 0.207 gTyrosine 0.494 gValine 0.696 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 2.10 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.5 mgWater 84.05 gZinc, Zn 1.01 mg14:0 0.002 g16:0 0.103 g16:1 undifferentiated 0.031 g18:0 0.044 g18:1 undifferentiated 0.134 g18:2 undifferentiated 0.076 g18:3 undifferentiated 0.025 g18:4 0.005 g20:1 0.005 g20:4 undifferentiated 0.050 g20:5 n-3 0.117 g22:1 undifferentiated 0.002 g22:5 n-3 0.005 g22:6 n-3 0.027 g
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