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Chives, freeze-dried

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Nutrition information for Chives, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (0.2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (0.2g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   6 mg

0%

Total Carbohydrate   0.13 g

0%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.04 g

0%

Vitamin A   137 IU

3%

Vitamin C   1.3 mg

2%

Calcium   2 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Chives, freeze-dried 1 tbsp (0.2g)

Complete Nutrition for 1 tbsp (0.2g)

Alanine 0.002 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.02 gAspartic acid 0.004 gCalcium, Ca 2 mgCarbohydrate, by difference 0.13 gCholesterol 0 mgCopper, Cu 0.001 mgEnergy 3 kjEnergy 1 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.002 gHistidine 0.001 gIron, Fe 0.04 mgIsoleucine 0.002 gLeucine 0.003 gLysine 0.002 gMagnesium, Mg 1 mgManganese, Mn 0.003 mgMethionine 0.000 gNiacin 0.012 mgPantothenic acid 0.004 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPotassium, K 6 mgProline 0.003 gProtein 0.04 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSerine 0.002 gSodium, Na 0 mgThiamin 0.002 mgThreonine 0.002 gTotal lipid (fat) 0.01 gTryptophan 0.000 gTyrosine 0.001 gValine 0.002 gVitamin A, IU 137 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 1.3 mgWater 0.00 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chives, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (0.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (0.8g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   0.51 g

0%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   0.17 g

0%

Vitamin A   546 IU

11%

Vitamin C   5.3 mg

9%

Calcium   7 mg

1%

Iron   0.16 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chives, freeze-dried 0.25 cup (0.8g)

Complete Nutrition for 0.25 cup (0.8g)

Alanine 0.008 gAlcohol, ethyl 0.0 gArginine 0.012 gAsh 0.07 gAspartic acid 0.016 gCalcium, Ca 7 mgCarbohydrate, by difference 0.51 gCholesterol 0 mgCopper, Cu 0.005 mgEnergy 10 kjEnergy 2 kcalFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.011 gFatty acids, total saturated 0.005 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.035 gGlycine 0.008 gHistidine 0.003 gIron, Fe 0.16 mgIsoleucine 0.007 gLeucine 0.010 gLysine 0.008 gMagnesium, Mg 5 mgManganese, Mn 0.011 mgMethionine 0.002 gNiacin 0.047 mgPantothenic acid 0.017 mgPhenylalanine 0.005 gPhosphorus, P 4 mgPotassium, K 24 mgProline 0.011 gProtein 0.17 gRetinol 0 mcgRiboflavin 0.012 mgSelenium, Se 0.1 mcgSerine 0.008 gSodium, Na 1 mgThiamin 0.007 mgThreonine 0.007 gTotal lipid (fat) 0.03 gTryptophan 0.002 gTyrosine 0.005 gValine 0.007 gVitamin A, IU 546 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 5.3 mgWater 0.02 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chives, freeze-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  311

Calories from Fat  32
 
% Daily Value*

Total Fat  3.50 g

5%
Saturated Fat  0.591 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   70 mg

3%

Potassium   2960 mg

85%

Total Carbohydrate   64.29 g

21%
Dietary Fiber   26.2 g
105%
Sugars
 

Protein   21.20 g

42%

Vitamin A   68300 IU

1366%

Vitamin C   660.0 mg

1100%

Calcium   813 mg

81%

Iron   20.00 mg

111%
* Based on a 2000 calorie diet
% Daily Value for Chives, freeze-dried 100 grams

Complete Nutrition for 100 grams

Alanine 0.957 gAlcohol, ethyl 0.0 gArginine 1.533 gAsh 9.01 gAspartic acid 1.961 gCalcium, Ca 813 mgCarbohydrate, by difference 64.29 gCholesterol 0 mgCopper, Cu 0.686 mgEnergy 1301 kjEnergy 311 kcalFatty acids, total monounsaturated 0.490 gFatty acids, total polyunsaturated 1.369 gFatty acids, total saturated 0.591 gFiber, total dietary 26.2 gFolate, DFE 108 mcg_DFEFolate, food 108 mcgFolate, total 108 mcgFolic acid 0 mcgGlutamic acid 4.386 gGlycine 1.052 gHistidine 0.366 gIron, Fe 20.00 mgIsoleucine 0.899 gLeucine 1.265 gLysine 1.058 gMagnesium, Mg 640 mgManganese, Mn 1.350 mgMethionine 0.231 gNiacin 5.900 mgPantothenic acid 2.106 mgPhenylalanine 0.682 gPhosphorus, P 518 mgPotassium, K 2960 mgProline 1.401 gProtein 21.20 gRetinol 0 mcgRiboflavin 1.500 mgSelenium, Se 9.4 mcgSerine 0.957 gSodium, Na 70 mgThiamin 0.900 mgThreonine 0.831 gTotal lipid (fat) 3.50 gTryptophan 0.237 gTyrosine 0.614 gValine 0.936 gVitamin A, IU 68300 IUVitamin A, RAE 3415 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 1.996 mgVitamin C, total ascorbic acid 660.0 mgWater 2.00 gZinc, Zn 5.12 mg10:0 0.000 g12:0 0.000 g14:0 0.017 g16:0 0.528 g16:1 undifferentiated 0.000 g18:0 0.046 g18:1 undifferentiated 0.490 g18:2 undifferentiated 1.296 g18:3 undifferentiated 0.073 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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