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Chicken, roasting, giblets, cooked, simmered

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Nutrition information for Chicken, roasting, giblets, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (145g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (145g)

Amount Per Serving

 

Calories  239

Calories from Fat  68
 
% Daily Value*

Total Fat  7.57 g

12%
Saturated Fat  2.378 g
12%
Trans Fat
 

Cholesterol   518 mg

173%

Sodium   87 mg

4%

Potassium   232 mg

7%

Total Carbohydrate   1.25 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   38.82 g

78%

Vitamin A   11797 IU

236%

Vitamin C   9.4 mg

16%

Calcium   17 mg

2%

Iron   8.83 mg

49%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, cooked, simmered 1 cup, chopped or diced (145g)

Complete Nutrition for 1 cup, chopped or diced (145g)

Alanine 1.856 gArginine 2.623 gAsh 1.20 gAspartic acid 3.629 gCalcium, Ca 17 mgCarbohydrate, by difference 1.25 gCholesterol 518 mgCopper, Cu 0.342 mgCystine 0.515 gEnergy 239 kcalEnergy 1000 kjFatty acids, total monounsaturated 1.928 gFatty acids, total polyunsaturated 1.769 gFatty acids, total saturated 2.378 gFiber, total dietary 0.0 gFolate, DFE 439 mcg_DFEFolate, food 439 mcgFolate, total 439 mcgFolic acid 0 mcgGlutamic acid 6.012 gGlycine 2.121 gHistidine 0.887 gIron, Fe 8.83 mgIsoleucine 1.933 gLeucine 3.048 gLysine 2.820 gMagnesium, Mg 29 mgManganese, Mn 0.213 mgMethionine 0.977 gNiacin 5.846 mgPantothenic acid 3.642 mgPhenylalanine 1.733 gPhosphorus, P 309 mgPotassium, K 232 mgProline 1.984 gProtein 38.82 gRetinol 3542 mcgRiboflavin 1.172 mgSelenium, Se 145.1 mcgSerine 1.699 gSodium, Na 87 mgThiamin 0.107 mgThreonine 1.765 gTotal lipid (fat) 7.57 gTryptophan 0.428 gTyrosine 1.262 gValine 2.020 gVitamin A, IU 11797 IUVitamin A, RAE 3542 mcg_RAEVitamin B-12 12.25 mcgVitamin B-6 0.435 mgVitamin C, total ascorbic acid 9.4 mgWater 96.16 gZinc, Zn 6.71 mg10:0 0.000 g12:0 0.000 g14:0 0.044 g16:0 1.320 g16:1 undifferentiated 0.276 g18:0 0.856 g18:1 undifferentiated 1.638 g18:2 undifferentiated 1.204 g18:3 undifferentiated 0.044 g20:1 0.014 g20:4 undifferentiated 0.420 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.058 g

Nutrition information for Chicken, roasting, giblets, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (15g)

Amount Per Serving

 

Calories  25

Calories from Fat  7
 
% Daily Value*

Total Fat  0.78 g

1%
Saturated Fat  0.246 g
1%
Trans Fat
 

Cholesterol   54 mg

18%

Sodium   9 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   0.13 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.02 g

8%

Vitamin A   1220 IU

24%

Vitamin C   1.0 mg

2%

Calcium   2 mg

0%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, cooked, simmered 1 unit (yield from 1 lb ready-to-cook chicken) (15g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (15g)

Alanine 0.192 gArginine 0.271 gAsh 0.12 gAspartic acid 0.375 gCalcium, Ca 2 mgCarbohydrate, by difference 0.13 gCholesterol 54 mgCopper, Cu 0.035 mgCystine 0.053 gEnergy 25 kcalEnergy 104 kjFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 0.183 gFatty acids, total saturated 0.246 gFiber, total dietary 0.0 gFolate, DFE 45 mcg_DFEFolate, food 45 mcgFolate, total 45 mcgFolic acid 0 mcgGlutamic acid 0.622 gGlycine 0.219 gHistidine 0.092 gIron, Fe 0.91 mgIsoleucine 0.200 gLeucine 0.315 gLysine 0.292 gMagnesium, Mg 3 mgManganese, Mn 0.022 mgMethionine 0.101 gNiacin 0.605 mgPantothenic acid 0.377 mgPhenylalanine 0.179 gPhosphorus, P 32 mgPotassium, K 24 mgProline 0.205 gProtein 4.02 gRetinol 366 mcgRiboflavin 0.121 mgSelenium, Se 15.0 mcgSerine 0.176 gSodium, Na 9 mgThiamin 0.011 mgThreonine 0.183 gTotal lipid (fat) 0.78 gTryptophan 0.044 gTyrosine 0.130 gValine 0.209 gVitamin A, IU 1220 IUVitamin A, RAE 366 mcg_RAEVitamin B-12 1.27 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 1.0 mgWater 9.95 gZinc, Zn 0.69 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.136 g16:1 undifferentiated 0.028 g18:0 0.088 g18:1 undifferentiated 0.170 g18:2 undifferentiated 0.124 g18:3 undifferentiated 0.004 g20:1 0.002 g20:4 undifferentiated 0.044 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.006 g

Nutrition information for Chicken, roasting, giblets, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  165

Calories from Fat  47
 
% Daily Value*

Total Fat  5.22 g

8%
Saturated Fat  1.640 g
8%
Trans Fat
 

Cholesterol   357 mg

119%

Sodium   60 mg

2%

Potassium   160 mg

5%

Total Carbohydrate   0.86 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   26.77 g

54%

Vitamin A   8136 IU

163%

Vitamin C   6.5 mg

11%

Calcium   12 mg

1%

Iron   6.09 mg

34%
* Based on a 2000 calorie diet
% Daily Value for Chicken, roasting, giblets, cooked, simmered 100 grams

Complete Nutrition for 100 grams

Alanine 1.280 gArginine 1.809 gAsh 0.83 gAspartic acid 2.503 gCalcium, Ca 12 mgCarbohydrate, by difference 0.86 gCholesterol 357 mgCopper, Cu 0.236 mgCystine 0.355 gEnergy 165 kcalEnergy 690 kjFatty acids, total monounsaturated 1.330 gFatty acids, total polyunsaturated 1.220 gFatty acids, total saturated 1.640 gFiber, total dietary 0.0 gFolate, DFE 303 mcg_DFEFolate, food 303 mcgFolate, total 303 mcgFolic acid 0 mcgGlutamic acid 4.146 gGlycine 1.463 gHistidine 0.612 gIron, Fe 6.09 mgIsoleucine 1.333 gLeucine 2.102 gLysine 1.945 gMagnesium, Mg 20 mgManganese, Mn 0.147 mgMethionine 0.674 gNiacin 4.032 mgPantothenic acid 2.512 mgPhenylalanine 1.195 gPhosphorus, P 213 mgPotassium, K 160 mgProline 1.368 gProtein 26.77 gRetinol 2443 mcgRiboflavin 0.808 mgSelenium, Se 100.1 mcgSerine 1.172 gSodium, Na 60 mgThiamin 0.074 mgThreonine 1.217 gTotal lipid (fat) 5.22 gTryptophan 0.295 gTyrosine 0.870 gValine 1.393 gVitamin A, IU 8136 IUVitamin A, RAE 2443 mcg_RAEVitamin B-12 8.45 mcgVitamin B-6 0.300 mgVitamin C, total ascorbic acid 6.5 mgWater 66.32 gZinc, Zn 4.63 mg10:0 0.000 g12:0 0.000 g14:0 0.030 g16:0 0.910 g16:1 undifferentiated 0.190 g18:0 0.590 g18:1 undifferentiated 1.130 g18:2 undifferentiated 0.830 g18:3 undifferentiated 0.030 g20:1 0.010 g20:4 undifferentiated 0.290 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.040 g
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