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Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

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Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  406

Calories from Fat  245
 
% Daily Value*

Total Fat  27.24 g

42%
Saturated Fat  7.630 g
38%
Trans Fat
 

Cholesterol   118 mg

39%

Sodium   115 mg

5%

Potassium   258 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   37.60 g

75%

Vitamin A   221 IU

4%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.78 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alanine 2.320 gAlcohol, ethyl 0.0 gArginine 2.437 gAsh 1.05 gAspartic acid 3.354 gBetaine 7.4 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 118 mgCholine, total 87.2 mgCopper, Cu 0.080 mgCryptoxanthin, beta 0 mcgCystine 0.519 gEnergy 406 kcalEnergy 1698 kjFatty acids, total monounsaturated 10.696 gFatty acids, total polyunsaturated 5.796 gFatty acids, total saturated 7.630 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 5.376 gGlycine 2.961 gHistidine 1.049 gIron, Fe 1.78 mgIsoleucine 1.778 gLeucine 2.657 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.940 gMagnesium, Mg 27 mgManganese, Mn 0.025 mgMethionine 0.963 gNiacin 9.307 mgPantothenic acid 1.256 mgPhenylalanine 1.432 gPhosphorus, P 211 mgPotassium, K 258 mgProline 2.072 gProtein 37.60 gRetinol 66 mcgRiboflavin 0.179 mgSelenium, Se 31.1 mcgSerine 1.357 gSodium, Na 115 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.059 mgThreonine 1.522 gTotal lipid (fat) 27.24 gTryptophan 0.402 gTyrosine 1.158 gValine 1.789 gVitamin A, IU 221 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.41 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.588 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 77.06 gZinc, Zn 2.55 mg10:0 0.000 g12:0 0.028 g14:0 0.224 g16:0 5.656 g16:1 undifferentiated 1.442 g18:0 1.526 g18:1 undifferentiated 8.806 g18:2 undifferentiated 4.998 g18:3 undifferentiated 0.210 g18:4 0.000 g20:1 0.308 g20:4 undifferentiated 0.210 g20:5 n-3 0.028 g22:1 undifferentiated 0.000 g22:5 n-3 0.042 g22:6 n-3 0.084 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (21g)

Amount Per Serving

 

Calories  61

Calories from Fat  37
 
% Daily Value*

Total Fat  4.09 g

6%
Saturated Fat  1.144 g
6%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   17 mg

1%

Potassium   39 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.64 g

11%

Vitamin A   33 IU

1%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (21g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (21g)

Alanine 0.348 gAlcohol, ethyl 0.0 gArginine 0.366 gAsh 0.16 gAspartic acid 0.503 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 18 mgCholine, total 13.1 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgCystine 0.078 gEnergy 61 kcalEnergy 255 kjFatty acids, total monounsaturated 1.604 gFatty acids, total polyunsaturated 0.869 gFatty acids, total saturated 1.144 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.806 gGlycine 0.444 gHistidine 0.157 gIron, Fe 0.27 mgIsoleucine 0.267 gLeucine 0.399 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.441 gMagnesium, Mg 4 mgManganese, Mn 0.004 mgMethionine 0.144 gNiacin 1.396 mgPantothenic acid 0.188 mgPhenylalanine 0.215 gPhosphorus, P 32 mgPotassium, K 39 mgProline 0.311 gProtein 5.64 gRetinol 10 mcgRiboflavin 0.027 mgSelenium, Se 4.7 mcgSerine 0.203 gSodium, Na 17 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.009 mgThreonine 0.228 gTotal lipid (fat) 4.09 gTryptophan 0.060 gTyrosine 0.174 gValine 0.268 gVitamin A, IU 33 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.088 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 11.56 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.004 g14:0 0.034 g16:0 0.848 g16:1 undifferentiated 0.216 g18:0 0.229 g18:1 undifferentiated 1.321 g18:2 undifferentiated 0.750 g18:3 undifferentiated 0.032 g18:4 0.000 g20:1 0.046 g20:4 undifferentiated 0.032 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.006 g22:6 n-3 0.013 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone removed (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone removed (34g)

Amount Per Serving

 

Calories  99

Calories from Fat  60
 
% Daily Value*

Total Fat  6.62 g

10%
Saturated Fat  1.853 g
9%
Trans Fat
 

Cholesterol   29 mg

10%

Sodium   28 mg

1%

Potassium   63 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.13 g

18%

Vitamin A   54 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 1 wing, bone removed (34g)

Complete Nutrition for 1 wing, bone removed (34g)

Alanine 0.563 gAlcohol, ethyl 0.0 gArginine 0.592 gAsh 0.26 gAspartic acid 0.815 gBetaine 1.8 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 29 mgCholine, total 21.2 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgCystine 0.126 gEnergy 99 kcalEnergy 412 kjFatty acids, total monounsaturated 2.598 gFatty acids, total polyunsaturated 1.408 gFatty acids, total saturated 1.853 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 1.306 gGlycine 0.719 gHistidine 0.255 gIron, Fe 0.43 mgIsoleucine 0.432 gLeucine 0.645 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.714 gMagnesium, Mg 6 mgManganese, Mn 0.006 mgMethionine 0.234 gNiacin 2.260 mgPantothenic acid 0.305 mgPhenylalanine 0.348 gPhosphorus, P 51 mgPotassium, K 63 mgProline 0.503 gProtein 9.13 gRetinol 16 mcgRiboflavin 0.044 mgSelenium, Se 7.5 mcgSerine 0.329 gSodium, Na 28 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.370 gTotal lipid (fat) 6.62 gTryptophan 0.098 gTyrosine 0.281 gValine 0.435 gVitamin A, IU 54 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.143 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 18.71 gZinc, Zn 0.62 mg10:0 0.000 g12:0 0.007 g14:0 0.054 g16:0 1.374 g16:1 undifferentiated 0.350 g18:0 0.371 g18:1 undifferentiated 2.139 g18:2 undifferentiated 1.214 g18:3 undifferentiated 0.051 g18:4 0.000 g20:1 0.075 g20:4 undifferentiated 0.051 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  290

Calories from Fat  175
 
% Daily Value*

Total Fat  19.46 g

30%
Saturated Fat  5.450 g
27%
Trans Fat
 

Cholesterol   84 mg

28%

Sodium   82 mg

3%

Potassium   184 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.86 g

54%

Vitamin A   158 IU

3%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.27 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.657 gAlcohol, ethyl 0.0 gArginine 1.741 gAsh 0.75 gAspartic acid 2.396 gBetaine 5.3 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 84 mgCholine, total 62.3 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.371 gEnergy 290 kcalEnergy 1213 kjFatty acids, total monounsaturated 7.640 gFatty acids, total polyunsaturated 4.140 gFatty acids, total saturated 5.450 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.840 gGlycine 2.115 gHistidine 0.749 gIron, Fe 1.27 mgIsoleucine 1.270 gLeucine 1.898 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.100 gMagnesium, Mg 19 mgManganese, Mn 0.018 mgMethionine 0.688 gNiacin 6.648 mgPantothenic acid 0.897 mgPhenylalanine 1.023 gPhosphorus, P 151 mgPotassium, K 184 mgProline 1.480 gProtein 26.86 gRetinol 47 mcgRiboflavin 0.128 mgSelenium, Se 22.2 mcgSerine 0.969 gSodium, Na 82 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.042 mgThreonine 1.087 gTotal lipid (fat) 19.46 gTryptophan 0.287 gTyrosine 0.827 gValine 1.278 gVitamin A, IU 158 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.29 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.420 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 55.04 gZinc, Zn 1.82 mg10:0 0.000 g12:0 0.020 g14:0 0.160 g16:0 4.040 g16:1 undifferentiated 1.030 g18:0 1.090 g18:1 undifferentiated 6.290 g18:2 undifferentiated 3.570 g18:3 undifferentiated 0.150 g18:4 0.000 g20:1 0.220 g20:4 undifferentiated 0.150 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.060 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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