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Chicken, broilers or fryers, skin only, cooked, stewed

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Nutrition information for Chicken, broilers or fryers, skin only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Amount Per Serving

 

Calories  160

Calories from Fat  131
 
% Daily Value*

Total Fat  14.54 g

22%
Saturated Fat  4.083 g
20%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   25 mg

1%

Potassium   51 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.70 g

13%

Vitamin A   87 IU

2%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Alanine 0.543 gArginine 0.517 gAsh 0.19 gAspartic acid 0.599 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCholesterol 28 mgCopper, Cu 0.020 mgCystine 0.111 gEnergy 668 kjEnergy 160 kcalFatty acids, total monounsaturated 6.085 gFatty acids, total polyunsaturated 3.062 gFatty acids, total saturated 4.083 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.832 gGlycine 1.068 gHistidine 0.128 gIron, Fe 0.50 mgIsoleucine 0.215 gLeucine 0.393 gLysine 0.400 gMagnesium, Mg 6 mgManganese, Mn 0.008 mgMethionine 0.134 gNiacin 1.653 mgPantothenic acid 0.172 mgPhenylalanine 0.226 gPhosphorus, P 44 mgPotassium, K 51 mgProline 0.625 gProtein 6.70 gRetinol 26 mcgRiboflavin 0.041 mgSelenium, Se 49.3 mcgSerine 0.272 gSodium, Na 25 mgThiamin 0.015 mgThreonine 0.239 gTotal lipid (fat) 14.54 gTryptophan 0.054 gTyrosine 0.152 gValine 0.282 gVitamin A, IU 87 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgWater 23.44 gZinc, Zn 0.42 mg10:0 0.000 g12:0 0.013 g14:0 0.119 g16:0 3.124 g16:1 undifferentiated 0.858 g18:0 0.722 g18:1 undifferentiated 4.976 g18:2 undifferentiated 2.798 g18:3 undifferentiated 0.119 g20:1 0.189 g20:4 undifferentiated 0.040 g20:5 n-3 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.004 g22:6 n-3 0.013 g

Nutrition information for Chicken, broilers or fryers, skin only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, skin only (72g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, skin only (72g)

Amount Per Serving

 

Calories  261

Calories from Fat  214
 
% Daily Value*

Total Fat  23.79 g

37%
Saturated Fat  6.682 g
33%
Trans Fat
 

Cholesterol   45 mg

15%

Sodium   40 mg

2%

Potassium   84 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   10.96 g

22%

Vitamin A   143 IU

3%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.81 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, stewed 0.5 chicken, skin only (72g)

Complete Nutrition for 0.5 chicken, skin only (72g)

Alanine 0.889 gArginine 0.845 gAsh 0.31 gAspartic acid 0.980 gCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCholesterol 45 mgCopper, Cu 0.033 mgCystine 0.182 gEnergy 1094 kjEnergy 261 kcalFatty acids, total monounsaturated 9.958 gFatty acids, total polyunsaturated 5.011 gFatty acids, total saturated 6.682 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 1.362 gGlycine 1.748 gHistidine 0.210 gIron, Fe 0.81 mgIsoleucine 0.352 gLeucine 0.644 gLysine 0.654 gMagnesium, Mg 9 mgManganese, Mn 0.013 mgMethionine 0.219 gNiacin 2.704 mgPantothenic acid 0.282 mgPhenylalanine 0.370 gPhosphorus, P 71 mgPotassium, K 84 mgProline 1.022 gProtein 10.96 gRetinol 42 mcgRiboflavin 0.068 mgSelenium, Se 80.7 mcgSerine 0.445 gSodium, Na 40 mgThiamin 0.024 mgThreonine 0.391 gTotal lipid (fat) 23.79 gTryptophan 0.088 gTyrosine 0.249 gValine 0.461 gVitamin A, IU 143 IUVitamin A, RAE 42 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgWater 38.35 gZinc, Zn 0.69 mg10:0 0.000 g12:0 0.022 g14:0 0.194 g16:0 5.112 g16:1 undifferentiated 1.404 g18:0 1.181 g18:1 undifferentiated 8.143 g18:2 undifferentiated 4.579 g18:3 undifferentiated 0.194 g20:1 0.310 g20:4 undifferentiated 0.065 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.007 g22:6 n-3 0.022 g

Nutrition information for Chicken, broilers or fryers, skin only, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  363

Calories from Fat  297
 
% Daily Value*

Total Fat  33.04 g

51%
Saturated Fat  9.280 g
46%
Trans Fat
 

Cholesterol   63 mg

21%

Sodium   56 mg

2%

Potassium   117 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.22 g

30%

Vitamin A   198 IU

4%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.13 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.235 gArginine 1.174 gAsh 0.43 gAspartic acid 1.361 gCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCholesterol 63 mgCopper, Cu 0.046 mgCystine 0.253 gEnergy 1519 kjEnergy 363 kcalFatty acids, total monounsaturated 13.830 gFatty acids, total polyunsaturated 6.960 gFatty acids, total saturated 9.280 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.892 gGlycine 2.428 gHistidine 0.292 gIron, Fe 1.13 mgIsoleucine 0.489 gLeucine 0.894 gLysine 0.908 gMagnesium, Mg 13 mgManganese, Mn 0.018 mgMethionine 0.304 gNiacin 3.756 mgPantothenic acid 0.391 mgPhenylalanine 0.514 gPhosphorus, P 99 mgPotassium, K 117 mgProline 1.420 gProtein 15.22 gRetinol 59 mcgRiboflavin 0.094 mgSelenium, Se 112.1 mcgSerine 0.618 gSodium, Na 56 mgThiamin 0.034 mgThreonine 0.543 gTotal lipid (fat) 33.04 gTryptophan 0.122 gTyrosine 0.346 gValine 0.640 gVitamin A, IU 198 IUVitamin A, RAE 59 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.0 mgWater 53.27 gZinc, Zn 0.96 mg10:0 0.000 g12:0 0.030 g14:0 0.270 g16:0 7.100 g16:1 undifferentiated 1.950 g18:0 1.640 g18:1 undifferentiated 11.310 g18:2 undifferentiated 6.360 g18:3 undifferentiated 0.270 g20:1 0.430 g20:4 undifferentiated 0.090 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.030 g
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