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Chicken, broilers or fryers, skin only, cooked, fried, flour

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Nutrition information for Chicken, broilers or fryers, skin only, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (33g)

Amount Per Serving

 

Calories  166

Calories from Fat  126
 
% Daily Value*

Total Fat  14.05 g

22%
Saturated Fat  3.851 g
19%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   17 mg

1%

Potassium   41 mg

1%

Total Carbohydrate   3.08 g

1%
Dietary Fiber
Sugars
 

Protein   6.30 g

13%

Vitamin A   77 IU

2%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, fried, flour 1 unit (yield from 1 lb ready-to-cook chicken) (33g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (33g)

Alanine 0.491 gArginine 0.470 gAsh 0.15 gAspartic acid 0.544 gCalcium, Ca 5 mgCarbohydrate, by difference 3.08 gCholesterol 24 mgCopper, Cu 0.026 mgCystine 0.107 gEnergy 693 kjEnergy 166 kcalFatty acids, total monounsaturated 5.943 gFatty acids, total polyunsaturated 3.115 gFatty acids, total saturated 3.851 gFolate, DFE 17 mcg_DFEFolate, food 1 mcgFolate, total 11 mcgFolic acid 10 mcgGlutamic acid 0.893 gGlycine 0.953 gHistidine 0.122 gIron, Fe 0.50 mgIsoleucine 0.208 gLeucine 0.378 gLysine 0.361 gMagnesium, Mg 6 mgManganese, Mn 0.020 mgMethionine 0.125 gNiacin 1.920 mgPantothenic acid 0.222 mgPhenylalanine 0.222 gPhosphorus, P 42 mgPotassium, K 41 mgProline 0.601 gProtein 6.30 gRetinol 23 mcgRiboflavin 0.054 mgSelenium, Se 20.8 mcgSerine 0.263 gSodium, Na 17 mgThiamin 0.032 mgThreonine 0.222 gTotal lipid (fat) 14.05 gTryptophan 0.053 gTyrosine 0.147 gValine 0.268 gVitamin A, IU 77 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.033 mgVitamin C, total ascorbic acid 0.0 mgWater 9.42 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.010 g14:0 0.102 g16:0 2.802 g16:1 undifferentiated 0.657 g18:0 0.858 g18:1 undifferentiated 5.098 g18:2 undifferentiated 2.864 g18:3 undifferentiated 0.135 g20:1 0.142 g20:4 undifferentiated 0.030 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.003 g22:6 n-3 0.010 g

Nutrition information for Chicken, broilers or fryers, skin only, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, skin only (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, skin only (56g)

Amount Per Serving

 

Calories  281

Calories from Fat  215
 
% Daily Value*

Total Fat  23.84 g

37%
Saturated Fat  6.535 g
33%
Trans Fat
 

Cholesterol   41 mg

14%

Sodium   30 mg

1%

Potassium   70 mg

2%

Total Carbohydrate   5.23 g

2%
Dietary Fiber
Sugars
 

Protein   10.69 g

21%

Vitamin A   130 IU

3%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.85 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, fried, flour 0.5 chicken, skin only (56g)

Complete Nutrition for 0.5 chicken, skin only (56g)

Alanine 0.833 gArginine 0.798 gAsh 0.25 gAspartic acid 0.924 gCalcium, Ca 8 mgCarbohydrate, by difference 5.23 gCholesterol 41 mgCopper, Cu 0.044 mgCystine 0.182 gEnergy 1176 kjEnergy 281 kcalFatty acids, total monounsaturated 10.086 gFatty acids, total polyunsaturated 5.286 gFatty acids, total saturated 6.535 gFolate, DFE 30 mcg_DFEFolate, food 2 mcgFolate, total 18 mcgFolic acid 16 mcgGlutamic acid 1.515 gGlycine 1.617 gHistidine 0.207 gIron, Fe 0.85 mgIsoleucine 0.352 gLeucine 0.641 gLysine 0.612 gMagnesium, Mg 10 mgManganese, Mn 0.034 mgMethionine 0.213 gNiacin 3.258 mgPantothenic acid 0.377 mgPhenylalanine 0.376 gPhosphorus, P 71 mgPotassium, K 70 mgProline 1.020 gProtein 10.69 gRetinol 39 mcgRiboflavin 0.092 mgSelenium, Se 35.2 mcgSerine 0.446 gSodium, Na 30 mgThiamin 0.054 mgThreonine 0.377 gTotal lipid (fat) 23.84 gTryptophan 0.090 gTyrosine 0.249 gValine 0.454 gVitamin A, IU 130 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 0.0 mgWater 15.98 gZinc, Zn 0.64 mg10:0 0.000 g12:0 0.017 g14:0 0.174 g16:0 4.754 g16:1 undifferentiated 1.114 g18:0 1.456 g18:1 undifferentiated 8.652 g18:2 undifferentiated 4.861 g18:3 undifferentiated 0.230 g20:1 0.241 g20:4 undifferentiated 0.050 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.006 g22:6 n-3 0.017 g

Nutrition information for Chicken, broilers or fryers, skin only, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  502

Calories from Fat  383
 
% Daily Value*

Total Fat  42.58 g

66%
Saturated Fat  11.670 g
58%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   53 mg

2%

Potassium   125 mg

4%

Total Carbohydrate   9.34 g

3%
Dietary Fiber
Sugars
 

Protein   19.09 g

38%

Vitamin A   232 IU

5%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   1.52 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, cooked, fried, flour 100 grams

Complete Nutrition for 100 grams

Alanine 1.488 gArginine 1.425 gAsh 0.45 gAspartic acid 1.650 gCalcium, Ca 14 mgCarbohydrate, by difference 9.34 gCholesterol 73 mgCopper, Cu 0.079 mgCystine 0.325 gEnergy 2100 kjEnergy 502 kcalFatty acids, total monounsaturated 18.010 gFatty acids, total polyunsaturated 9.440 gFatty acids, total saturated 11.670 gFolate, DFE 53 mcg_DFEFolate, food 4 mcgFolate, total 33 mcgFolic acid 29 mcgGlutamic acid 2.705 gGlycine 2.888 gHistidine 0.370 gIron, Fe 1.52 mgIsoleucine 0.629 gLeucine 1.144 gLysine 1.093 gMagnesium, Mg 17 mgManganese, Mn 0.060 mgMethionine 0.380 gNiacin 5.818 mgPantothenic acid 0.674 mgPhenylalanine 0.672 gPhosphorus, P 126 mgPotassium, K 125 mgProline 1.822 gProtein 19.09 gRetinol 70 mcgRiboflavin 0.165 mgSelenium, Se 62.9 mcgSerine 0.797 gSodium, Na 53 mgThiamin 0.097 mgThreonine 0.674 gTotal lipid (fat) 42.58 gTryptophan 0.160 gTyrosine 0.445 gValine 0.811 gVitamin A, IU 232 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgWater 28.54 gZinc, Zn 1.15 mg10:0 0.000 g12:0 0.030 g14:0 0.310 g16:0 8.490 g16:1 undifferentiated 1.990 g18:0 2.600 g18:1 undifferentiated 15.450 g18:2 undifferentiated 8.680 g18:3 undifferentiated 0.410 g20:1 0.430 g20:4 undifferentiated 0.090 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.030 g
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