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Chicken, broilers or fryers, back, meat only, cooked, roasted

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Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (24g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Amount Per Serving

 

Calories  57

Calories from Fat  28
 
% Daily Value*

Total Fat  3.16 g

5%
Saturated Fat  0.864 g
4%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   23 mg

1%

Potassium   57 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   6.77 g

14%

Vitamin A   23 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.33 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Alanine 0.369 gAlcohol, ethyl 0.0 gArginine 0.408 gAsh 0.26 gAspartic acid 0.603 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 22 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgCystine 0.087 gEnergy 57 kcalEnergy 240 kjFatty acids, total monounsaturated 1.159 gFatty acids, total polyunsaturated 0.732 gFatty acids, total saturated 0.864 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.013 gGlycine 0.332 gHistidine 0.210 gIron, Fe 0.33 mgIsoleucine 0.357 gLeucine 0.508 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.575 gMagnesium, Mg 5 mgManganese, Mn 0.005 mgMethionine 0.187 gNiacin 1.697 mgPantothenic acid 0.271 mgPhenylalanine 0.268 gPhosphorus, P 40 mgPotassium, K 57 mgProline 0.278 gProtein 6.77 gRetinol 7 mcgRiboflavin 0.052 mgSelenium, Se 4.2 mcgSerine 0.233 gSodium, Na 23 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.286 gTotal lipid (fat) 3.16 gTryptophan 0.079 gTyrosine 0.228 gValine 0.336 gVitamin A, IU 23 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin K (phylloquinone) 0.6 mcgWater 14.10 gZinc, Zn 0.64 mg10:0 0.000 g12:0 0.010 g14:0 0.024 g16:0 0.600 g16:1 undifferentiated 0.158 g18:0 0.202 g18:1 undifferentiated 0.967 g18:2 undifferentiated 0.607 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.017 g20:4 undifferentiated 0.046 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.017 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 back, bone and skin removed (40g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 back, bone and skin removed (40g)

Amount Per Serving

 

Calories  96

Calories from Fat  47
 
% Daily Value*

Total Fat  5.26 g

8%
Saturated Fat  1.440 g
7%
Trans Fat
 

Cholesterol   36 mg

12%

Sodium   38 mg

2%

Potassium   95 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   11.28 g

23%

Vitamin A   38 IU

1%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, roasted 0.5 back, bone and skin removed (40g)

Complete Nutrition for 0.5 back, bone and skin removed (40g)

Alanine 0.615 gAlcohol, ethyl 0.0 gArginine 0.680 gAsh 0.43 gAspartic acid 1.005 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 36 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.144 gEnergy 96 kcalEnergy 400 kjFatty acids, total monounsaturated 1.932 gFatty acids, total polyunsaturated 1.220 gFatty acids, total saturated 1.440 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.688 gGlycine 0.554 gHistidine 0.350 gIron, Fe 0.56 mgIsoleucine 0.595 gLeucine 0.846 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.958 gMagnesium, Mg 9 mgManganese, Mn 0.009 mgMethionine 0.312 gNiacin 2.828 mgPantothenic acid 0.452 mgPhenylalanine 0.447 gPhosphorus, P 66 mgPotassium, K 95 mgProline 0.464 gProtein 11.28 gRetinol 11 mcgRiboflavin 0.087 mgSelenium, Se 6.9 mcgSerine 0.388 gSodium, Na 38 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.027 mgThreonine 0.476 gTotal lipid (fat) 5.26 gTryptophan 0.132 gTyrosine 0.381 gValine 0.559 gVitamin A, IU 38 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.12 mcgVitamin B-6 0.136 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin K (phylloquinone) 1.0 mcgWater 23.50 gZinc, Zn 1.06 mg10:0 0.000 g12:0 0.016 g14:0 0.040 g16:0 1.000 g16:1 undifferentiated 0.264 g18:0 0.336 g18:1 undifferentiated 1.612 g18:2 undifferentiated 1.012 g18:3 undifferentiated 0.048 g18:4 0.000 g20:1 0.028 g20:4 undifferentiated 0.076 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.016 g22:6 n-3 0.028 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, back, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  239

Calories from Fat  118
 
% Daily Value*

Total Fat  13.16 g

20%
Saturated Fat  3.600 g
18%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   96 mg

4%

Potassium   237 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   28.19 g

56%

Vitamin A   95 IU

2%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   1.39 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat only, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.538 gAlcohol, ethyl 0.0 gArginine 1.700 gAsh 1.08 gAspartic acid 2.512 gCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 90 mgCopper, Cu 0.081 mgCryptoxanthin, beta 0 mcgCystine 0.361 gEnergy 239 kcalEnergy 1000 kjFatty acids, total monounsaturated 4.830 gFatty acids, total polyunsaturated 3.050 gFatty acids, total saturated 3.600 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 4.221 gGlycine 1.385 gHistidine 0.875 gIron, Fe 1.39 mgIsoleucine 1.488 gLeucine 2.115 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.395 gMagnesium, Mg 22 mgManganese, Mn 0.022 mgMethionine 0.780 gNiacin 7.069 mgPantothenic acid 1.130 mgPhenylalanine 1.118 gPhosphorus, P 165 mgPotassium, K 237 mgProline 1.159 gProtein 28.19 gRetinol 28 mcgRiboflavin 0.217 mgSelenium, Se 17.3 mcgSerine 0.970 gSodium, Na 96 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.068 mgThreonine 1.191 gTotal lipid (fat) 13.16 gTryptophan 0.329 gTyrosine 0.952 gValine 1.398 gVitamin A, IU 95 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.30 mcgVitamin B-6 0.340 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin K (phylloquinone) 2.4 mcgWater 58.75 gZinc, Zn 2.65 mg10:0 0.000 g12:0 0.040 g14:0 0.100 g16:0 2.500 g16:1 undifferentiated 0.660 g18:0 0.840 g18:1 undifferentiated 4.030 g18:2 undifferentiated 2.530 g18:3 undifferentiated 0.120 g18:4 0.000 g20:1 0.070 g20:4 undifferentiated 0.190 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.040 g22:6 n-3 0.070 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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