Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Cheese, sandwich-type with cheese filling Crackers

Log in to save to My Foods

Nutrition information for Cheese, sandwich-type with cheese filling Crackers

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 6 cracker 1 cracker = 6.5g (39g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 6 cracker 1 cracker = 6.5g (39g)

Amount Per Serving

 

Calories  191

Calories from Fat  86
 
% Daily Value*

Total Fat  9.52 g

15%
Saturated Fat
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   342 mg

14%

Potassium   115 mg

3%

Total Carbohydrate   22.92 g

8%
Dietary Fiber   0.7 g
3%
Sugars   4.81 g
 

Protein   3.48 g

7%

Vitamin A   15 IU

0%

Vitamin C   1.0 mg

2%

Calcium   35 mg

4%

Iron   0.83 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cheese, sandwich-type with cheese filling Crackers 6 cracker 1 cracker = 6.5g (39g)

Complete Nutrition for 6 cracker 1 cracker = 6.5g (39g)

Alanine 0.116 gAlcohol, ethyl 0.0 gArginine 0.114 gAsh 1.21 gAspartic acid 0.202 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 22.92 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 10.7 mgCopper, Cu 0.094 mgCryptoxanthin, beta 0 mcgCystine 0.060 gEnergy 191 kcalEnergy 800 kjFiber, total dietary 0.7 gFolate, DFE 50 mcg_DFEFolate, food 6 mcgFolate, total 32 mcgFolic acid 26 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.843 gGlycine 0.092 gHistidine 0.068 gIron, Fe 0.83 mgIsoleucine 0.139 gLactose 3.02 gLeucine 0.249 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.151 gMagnesium, Mg 11 mgMaltose 0.58 gManganese, Mn 0.194 mgMethionine 0.059 gNiacin 1.356 mgPantothenic acid 0.333 mgPhenylalanine 0.136 gPhosphorus, P 112 mgPhytosterols 17 mgPotassium, K 115 mgProline 0.300 gProtein 3.48 gRetinol 4 mcgRiboflavin 0.178 mgSelenium, Se 3.9 mcgSerine 0.156 gSodium, Na 342 mgStarch 17.37 gSucrose 1.21 gSugars, total 4.81 gTheobromine 0 mgThiamin 0.198 mgThreonine 0.129 gTocopherol, beta 0.05 mgTocopherol, delta 1.03 mgTocopherol, gamma 3.89 mgTotal lipid (fat) 9.52 gTryptophan 0.043 gTyrosine 0.097 gValine 0.149 gVitamin A, IU 15 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.78 mgVitamin K (phylloquinone) 8.0 mcgWater 1.88 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.078 g14:1 0.000 g15:0 0.000 g16:0 1.054 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.698 g18:1 undifferentiated 5.529 g18:2 undifferentiated 0.894 g18:3 undifferentiated 0.013 g18:4 0.000 g20:0 0.046 g20:1 0.051 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cheese, sandwich-type with cheese filling Crackers

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 sandwich (6.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 sandwich (6.5g)

Amount Per Serving

 

Calories  32

Calories from Fat  14
 
% Daily Value*

Total Fat  1.59 g

2%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   57 mg

2%

Potassium   19 mg

1%

Total Carbohydrate   3.82 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.80 g
 

Protein   0.58 g

1%

Vitamin A   3 IU

0%

Vitamin C   0.2 mg

0%

Calcium   6 mg

1%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cheese, sandwich-type with cheese filling Crackers 1 sandwich (6.5g)

Complete Nutrition for 1 sandwich (6.5g)

Alanine 0.019 gAlcohol, ethyl 0.0 gArginine 0.019 gAsh 0.20 gAspartic acid 0.034 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 3.82 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 32 kcalEnergy 133 kjFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 4 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.140 gGlycine 0.015 gHistidine 0.011 gIron, Fe 0.14 mgIsoleucine 0.023 gLactose 0.50 gLeucine 0.041 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.025 gMagnesium, Mg 2 mgMaltose 0.10 gManganese, Mn 0.032 mgMethionine 0.010 gNiacin 0.226 mgPantothenic acid 0.056 mgPhenylalanine 0.023 gPhosphorus, P 19 mgPhytosterols 3 mgPotassium, K 19 mgProline 0.050 gProtein 0.58 gRetinol 1 mcgRiboflavin 0.030 mgSelenium, Se 0.6 mcgSerine 0.026 gSodium, Na 57 mgStarch 2.89 gSucrose 0.20 gSugars, total 0.80 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.021 gTocopherol, beta 0.01 mgTocopherol, delta 0.17 mgTocopherol, gamma 0.65 mgTotal lipid (fat) 1.59 gTryptophan 0.007 gTyrosine 0.016 gValine 0.025 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin K (phylloquinone) 1.3 mcgWater 0.31 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.013 g14:1 0.000 g15:0 0.000 g16:0 0.176 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.116 g18:1 undifferentiated 0.922 g18:2 undifferentiated 0.149 g18:3 undifferentiated 0.002 g18:4 0.000 g20:0 0.008 g20:1 0.008 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cheese, sandwich-type with cheese filling Crackers

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  490

Calories from Fat  220
 
% Daily Value*

Total Fat  24.41 g

38%
Saturated Fat
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   878 mg

37%

Potassium   295 mg

8%

Total Carbohydrate   58.76 g

20%
Dietary Fiber   1.9 g
8%
Sugars   12.33 g
 

Protein   8.92 g

18%

Vitamin A   39 IU

1%

Vitamin C   2.6 mg

4%

Calcium   89 mg

9%

Iron   2.13 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cheese, sandwich-type with cheese filling Crackers 100 grams

Complete Nutrition for 100 grams

Alanine 0.298 gAlcohol, ethyl 0.0 gArginine 0.292 gAsh 3.10 gAspartic acid 0.518 gCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 58.76 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 6 mgCholine, total 27.5 mgCopper, Cu 0.242 mgCryptoxanthin, beta 0 mcgCystine 0.155 gEnergy 490 kcalEnergy 2052 kjFiber, total dietary 1.9 gFolate, DFE 128 mcg_DFEFolate, food 16 mcgFolate, total 82 mcgFolic acid 66 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.161 gGlycine 0.236 gHistidine 0.175 gIron, Fe 2.13 mgIsoleucine 0.357 gLactose 7.74 gLeucine 0.638 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.386 gMagnesium, Mg 28 mgMaltose 1.49 gManganese, Mn 0.497 mgMethionine 0.151 gNiacin 3.478 mgPantothenic acid 0.855 mgPhenylalanine 0.350 gPhosphorus, P 288 mgPhytosterols 44 mgPotassium, K 295 mgProline 0.768 gProtein 8.92 gRetinol 11 mcgRiboflavin 0.457 mgSelenium, Se 10.0 mcgSerine 0.401 gSodium, Na 878 mgStarch 44.53 gSucrose 3.09 gSugars, total 12.33 gTheobromine 0 mgThiamin 0.508 mgThreonine 0.330 gTocopherol, beta 0.14 mgTocopherol, delta 2.64 mgTocopherol, gamma 9.97 mgTotal lipid (fat) 24.41 gTryptophan 0.110 gTyrosine 0.249 gValine 0.381 gVitamin A, IU 39 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.80 mcgVitamin B-6 0.114 mgVitamin C, total ascorbic acid 2.6 mgVitamin E (alpha-tocopherol) 1.99 mgVitamin K (phylloquinone) 20.5 mcgWater 4.81 gZinc, Zn 0.57 mg10:0 0.000 g12:0 0.000 g14:0 0.200 g14:1 0.000 g15:0 0.000 g16:0 2.703 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 1.790 g18:1 undifferentiated 14.177 g18:2 undifferentiated 2.293 g18:3 undifferentiated 0.033 g18:4 0.000 g20:0 0.117 g20:1 0.130 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.