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Celery flakes, dried

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Nutrition information for Celery flakes, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  319

Calories from Fat  19
 
% Daily Value*

Total Fat  2.10 g

3%
Saturated Fat  0.555 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1435 mg

60%

Potassium   4388 mg

125%

Total Carbohydrate   63.70 g

21%
Dietary Fiber   27.8 g
111%
Sugars   35.90 g
 

Protein   11.30 g

23%

Vitamin A   1962 IU

39%

Vitamin C   86.5 mg

144%

Calcium   587 mg

59%

Iron   7.83 mg

44%
* Based on a 2000 calorie diet
% Daily Value for Celery flakes, dried 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 13.90 gCaffeine 0 mgCalcium, Ca 587 mgCarbohydrate, by difference 63.70 gCarotene, alpha 0 mcgCarotene, beta 1177 mcgCholesterol 0 mgCholine, total 122.3 mgCopper, Cu 0.571 mgCryptoxanthin, beta 0 mcgEnergy 319 kcalEnergy 1334 kjFatty acids, total monounsaturated 0.405 gFatty acids, total polyunsaturated 1.035 gFatty acids, total saturated 0.555 gFiber, total dietary 27.8 gFolate, DFE 107 mcg_DFEFolate, food 107 mcgFolate, total 107 mcgFolic acid 0 mcgIron, Fe 7.83 mgLutein + zeaxanthin 5076 mcgLycopene 0 mcgMagnesium, Mg 196 mgNiacin 4.640 mgPhosphorus, P 402 mgPotassium, K 4388 mgProtein 11.30 gRetinol 0 mcgRiboflavin 0.500 mgSelenium, Se 15.3 mcgSodium, Na 1435 mgSugars, total 35.90 gTheobromine 0 mgThiamin 0.440 mgTotal lipid (fat) 2.10 gVitamin A, IU 1962 IUVitamin A, RAE 98 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.460 mgVitamin C, total ascorbic acid 86.5 mgVitamin E (alpha-tocopherol) 5.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 584.2 mcgWater 9.00 gZinc, Zn 2.77 mg10:0 0.000 g12:0 0.000 g14:0 0.015 g16:0 0.480 g16:1 undifferentiated 0.015 g18:0 0.045 g18:1 undifferentiated 0.390 g18:2 undifferentiated 1.035 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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