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Carrots, baby, raw

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Nutrition information for Carrots, baby, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (15g)

Amount Per Serving

 

Calories  5

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   36 mg

1%

Total Carbohydrate   1.24 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.71 g
 

Protein   0.10 g

0%

Vitamin A   2068 IU

41%

Vitamin C   0.4 mg

1%

Calcium   5 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Carrots, baby, raw 1 large (15g)

Complete Nutrition for 1 large (15g)

Alanine 0.007 gArginine 0.005 gAsh 0.09 gAspartic acid 0.017 gBetaine 0.0 mgCalcium, Ca 5 mgCarbohydrate, by difference 1.24 gCarotene, alpha 565 mcgCarotene, beta 959 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.015 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 22 kjEnergy 5 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.010 gFatty acids, total saturated 0.003 gFiber, total dietary 0.4 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.15 gGalactose 0.00 gGlucose (dextrose) 0.16 gGlutamic acid 0.025 gGlycine 0.004 gHistidine 0.002 gIron, Fe 0.13 mgIsoleucine 0.005 gLactose 0.00 gLeucine 0.005 gLutein + zeaxanthin 54 mcgLycopene 0 mcgLysine 0.005 gMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.023 mgMethionine 0.001 gNiacin 0.083 mgPantothenic acid 0.060 mgPhenylalanine 0.004 gPhosphorus, P 4 mgPotassium, K 36 mgProline 0.004 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSerine 0.004 gSodium, Na 12 mgStarch 0.00 gSucrose 0.41 gSugars, total 0.71 gThiamin 0.004 mgThreonine 0.005 gTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.002 gValine 0.005 gVitamin A, IU 2068 IUVitamin A, RAE 104 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.4 mgVitamin K (phylloquinone) 1.4 mcgWater 13.55 gZinc, Zn 0.03 mg12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.001 g

Nutrition information for Carrots, baby, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (10g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (10g)

Amount Per Serving

 

Calories  4

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   0.82 g

0%
Dietary Fiber   0.3 g
1%
Sugars   0.48 g
 

Protein   0.06 g

0%

Vitamin A   1379 IU

28%

Vitamin C   0.3 mg

0%

Calcium   3 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Carrots, baby, raw 1 medium (10g)

Complete Nutrition for 1 medium (10g)

Alanine 0.005 gArginine 0.004 gAsh 0.06 gAspartic acid 0.011 gBetaine 0.0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.82 gCarotene, alpha 377 mcgCarotene, beta 639 mcgCholesterol 0 mgCholine, total 0.8 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 14 kjEnergy 4 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.002 gFiber, total dietary 0.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.10 gGalactose 0.00 gGlucose (dextrose) 0.10 gGlutamic acid 0.016 gGlycine 0.002 gHistidine 0.001 gIron, Fe 0.09 mgIsoleucine 0.003 gLactose 0.00 gLeucine 0.004 gLutein + zeaxanthin 36 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 1 mgMaltose 0.00 gManganese, Mn 0.015 mgMethionine 0.001 gNiacin 0.056 mgPantothenic acid 0.040 mgPhenylalanine 0.003 gPhosphorus, P 3 mgPotassium, K 24 mgProline 0.002 gProtein 0.06 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.1 mcgSerine 0.003 gSodium, Na 8 mgStarch 0.00 gSucrose 0.27 gSugars, total 0.48 gThiamin 0.003 mgThreonine 0.003 gTotal lipid (fat) 0.01 gTryptophan 0.001 gTyrosine 0.002 gValine 0.004 gVitamin A, IU 1379 IUVitamin A, RAE 69 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.3 mgVitamin K (phylloquinone) 0.9 mcgWater 9.04 gZinc, Zn 0.02 mg12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.001 g

Nutrition information for Carrots, baby, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 NLEA serving (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 NLEA serving (85g)

Amount Per Serving

 

Calories  30

Calories from Fat  1
 
% Daily Value*

Total Fat  0.11 g

0%
Saturated Fat  0.020 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   66 mg

3%

Potassium   201 mg

6%

Total Carbohydrate   7.00 g

2%
Dietary Fiber   2.5 g
10%
Sugars   4.05 g
 

Protein   0.54 g

1%

Vitamin A   11722 IU

234%

Vitamin C   2.2 mg

4%

Calcium   27 mg

3%

Iron   0.76 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Carrots, baby, raw 1 NLEA serving (85g)

Complete Nutrition for 1 NLEA serving (85g)

Alanine 0.041 gArginine 0.030 gAsh 0.54 gAspartic acid 0.095 gBetaine 0.1 mgCalcium, Ca 27 mgCarbohydrate, by difference 7.00 gCarotene, alpha 3202 mcgCarotene, beta 5432 mcgCholesterol 0 mgCholine, total 6.4 mgCopper, Cu 0.085 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 123 kjEnergy 30 kcalFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.055 gFatty acids, total saturated 0.020 gFiber, total dietary 2.5 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgFructose 0.85 gGalactose 0.00 gGlucose (dextrose) 0.88 gGlutamic acid 0.140 gGlycine 0.020 gHistidine 0.011 gIron, Fe 0.76 mgIsoleucine 0.029 gLactose 0.00 gLeucine 0.030 gLutein + zeaxanthin 304 mcgLycopene 0 mcgLysine 0.028 gMagnesium, Mg 8 mgMaltose 0.00 gManganese, Mn 0.128 mgMethionine 0.005 gNiacin 0.473 mgPantothenic acid 0.341 mgPhenylalanine 0.022 gPhosphorus, P 24 mgPotassium, K 201 mgProline 0.020 gProtein 0.54 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 0.8 mcgSerine 0.024 gSodium, Na 66 mgStarch 0.00 gSucrose 2.31 gSugars, total 4.05 gThiamin 0.026 mgThreonine 0.026 gTotal lipid (fat) 0.11 gTryptophan 0.008 gTyrosine 0.014 gValine 0.031 gVitamin A, IU 11722 IUVitamin A, RAE 586 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.089 mgVitamin C, total ascorbic acid 2.2 mgVitamin K (phylloquinone) 8.0 mcgWater 76.80 gZinc, Zn 0.14 mg12:0 0.002 g14:0 0.001 g16:0 0.016 g16:1 undifferentiated 0.002 g18:0 0.001 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.048 g18:3 undifferentiated 0.007 g

Nutrition information for Carrots, baby, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  35

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat  0.023 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   78 mg

3%

Potassium   237 mg

7%

Total Carbohydrate   8.24 g

3%
Dietary Fiber   2.9 g
12%
Sugars   4.76 g
 

Protein   0.64 g

1%

Vitamin A   13790 IU

276%

Vitamin C   2.6 mg

4%

Calcium   32 mg

3%

Iron   0.89 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Carrots, baby, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.048 gArginine 0.035 gAsh 0.63 gAspartic acid 0.112 gBetaine 0.1 mgCalcium, Ca 32 mgCarbohydrate, by difference 8.24 gCarotene, alpha 3767 mcgCarotene, beta 6391 mcgCholesterol 0 mgCholine, total 7.5 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 145 kjEnergy 35 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.065 gFatty acids, total saturated 0.023 gFiber, total dietary 2.9 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgFructose 1.00 gGalactose 0.00 gGlucose (dextrose) 1.04 gGlutamic acid 0.165 gGlycine 0.024 gHistidine 0.013 gIron, Fe 0.89 mgIsoleucine 0.034 gLactose 0.00 gLeucine 0.035 gLutein + zeaxanthin 358 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.151 mgMethionine 0.006 gNiacin 0.556 mgPantothenic acid 0.401 mgPhenylalanine 0.026 gPhosphorus, P 28 mgPotassium, K 237 mgProline 0.024 gProtein 0.64 gRetinol 0 mcgRiboflavin 0.036 mgSelenium, Se 0.9 mcgSerine 0.028 gSodium, Na 78 mgStarch 0.00 gSucrose 2.72 gSugars, total 4.76 gThiamin 0.030 mgThreonine 0.031 gTotal lipid (fat) 0.13 gTryptophan 0.009 gTyrosine 0.016 gValine 0.036 gVitamin A, IU 13790 IUVitamin A, RAE 690 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 2.6 mgVitamin K (phylloquinone) 9.4 mcgWater 90.35 gZinc, Zn 0.17 mg12:0 0.002 g14:0 0.001 g16:0 0.019 g16:1 undifferentiated 0.002 g18:0 0.001 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.057 g18:3 undifferentiated 0.008 g
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