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Butterbur, canned

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Nutrition information for Butterbur, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped (124g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped (124g)

Amount Per Serving

 

Calories  4

Calories from Fat  1
 
% Daily Value*

Total Fat  0.16 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   15 mg

0%

Total Carbohydrate   0.47 g

0%
Dietary Fiber
Sugars
 

Protein   0.14 g

0%

Vitamin A   0 IU

0%

Vitamin C   14.8 mg

25%

Calcium   42 mg

4%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Butterbur, canned 1 cup, chopped (124g)

Complete Nutrition for 1 cup, chopped (124g)

Ash 1.81 gCalcium, Ca 42 mgCarbohydrate, by difference 0.47 gCholesterol 0 mgCopper, Cu 0.046 mgEnergy 4 kcalEnergy 16 kjFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.78 mgMagnesium, Mg 2 mgManganese, Mn 0.122 mgNiacin 0.174 mgPantothenic acid 0.014 mgPhosphorus, P 5 mgPotassium, K 15 mgProtein 0.14 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 1.1 mcgSodium, Na 5 mgThiamin 0.007 mgTotal lipid (fat) 0.16 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 14.8 mgWater 121.42 gZinc, Zn 0.07 mg

Nutrition information for Butterbur, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 stalks (45g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 stalks (45g)

Amount Per Serving

 

Calories  1

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.17 g

0%
Dietary Fiber
Sugars
 

Protein   0.05 g

0%

Vitamin A   0 IU

0%

Vitamin C   5.4 mg

9%

Calcium   15 mg

2%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Butterbur, canned 3 stalks (45g)

Complete Nutrition for 3 stalks (45g)

Ash 0.66 gCalcium, Ca 15 mgCarbohydrate, by difference 0.17 gCholesterol 0 mgCopper, Cu 0.017 mgEnergy 1 kcalEnergy 6 kjFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.28 mgMagnesium, Mg 1 mgManganese, Mn 0.044 mgNiacin 0.063 mgPantothenic acid 0.005 mgPhosphorus, P 2 mgPotassium, K 5 mgProtein 0.05 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.4 mcgSodium, Na 2 mgThiamin 0.003 mgTotal lipid (fat) 0.06 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 5.4 mgWater 44.06 gZinc, Zn 0.03 mg

Nutrition information for Butterbur, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  3

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   12 mg

0%

Total Carbohydrate   0.38 g

0%
Dietary Fiber
Sugars
 

Protein   0.11 g

0%

Vitamin A   0 IU

0%

Vitamin C   11.9 mg

20%

Calcium   34 mg

3%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Butterbur, canned 100 grams

Complete Nutrition for 100 grams

Ash 1.46 gCalcium, Ca 34 mgCarbohydrate, by difference 0.38 gCholesterol 0 mgCopper, Cu 0.037 mgEnergy 3 kcalEnergy 13 kjFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.63 mgMagnesium, Mg 2 mgManganese, Mn 0.098 mgNiacin 0.140 mgPantothenic acid 0.011 mgPhosphorus, P 4 mgPotassium, K 12 mgProtein 0.11 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.9 mcgSodium, Na 4 mgThiamin 0.006 mgTotal lipid (fat) 0.13 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.033 mgVitamin C, total ascorbic acid 11.9 mgWater 97.92 gZinc, Zn 0.06 mg
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