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Bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

(buffalo)

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Nutrition information for Bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (1237g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (1237g)

Amount Per Serving

 

Calories  1472

Calories from Fat  351
 
% Daily Value*

Total Fat  38.97 g

60%
Saturated Fat  16.638 g
83%
Trans Fat
 

Cholesterol   792 mg

264%

Sodium   767 mg

32%

Potassium   4367 mg

125%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   261.25 g

522%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   62 mg

6%

Iron   35.63 mg

198%
* Based on a 2000 calorie diet
% Daily Value for Bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 1 roast (1237g)

Complete Nutrition for 1 roast (1237g)

Alanine 17.405 gAlcohol, ethyl 0.0 gArginine 17.776 gAsh 12.12 gAspartic acid 25.532 gCaffeine 0 mgCalcium, Ca 62 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 792 mgCopper, Cu 2.499 mgCryptoxanthin, beta 0 mcgCystine 3.117 gEnergy 1472 kcalEnergy 6136 kjFatty acids, total monounsaturated 15.215 gFatty acids, total polyunsaturated 1.831 gFatty acids, total saturated 16.638 gFiber, total dietary 0.0 gFolate, DFE 161 mcg_DFEFolate, food 161 mcgFolate, total 161 mcgFolic acid 0 mcgGlutamic acid 42.540 gGlycine 16.947 gHistidine 9.574 gHydroxyproline 3.266 gIron, Fe 35.63 mgIsoleucine 12.605 gLeucine 22.414 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 24.233 gMagnesium, Mg 297 mgManganese, Mn 0.161 mgMethionine 7.063 gNiacin 54.960 mgPantothenic acid 8.956 mgPhenylalanine 11.096 gPhosphorus, P 2635 mgPotassium, K 4367 mgProline 13.372 gProtein 261.25 gRetinol 0 mcgRiboflavin 4.292 mgSelenium, Se 355.0 mcgSerine 10.861 gSodium, Na 767 mgSugars, total 0.00 gTheobromine 0 mgThiamin 2.808 mgThreonine 11.850 gTotal lipid (fat) 38.97 gTryptophan 1.979 gTyrosine 8.882 gValine 14.052 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 30.43 mcgVitamin B-6 5.839 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.98 mgWater 933.94 gZinc, Zn 65.19 mg10:0 0.012 g12:0 0.012 g14:0 0.705 g14:1 0.062 g15:0 0.198 g15:1 0.000 g16:0 7.014 g16:1 undifferentiated 0.779 g17:0 0.594 g17:1 0.285 g18:0 8.003 g18:1 undifferentiated 13.978 g18:2 undifferentiated 1.410 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.210 g20:0 0.074 g20:1 0.124 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.198 g22:0 0.000 g8:0 0.012 g

Nutrition information for Bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  119

Calories from Fat  28
 
% Daily Value*

Total Fat  3.15 g

5%
Saturated Fat  1.345 g
7%
Trans Fat
 

Cholesterol   64 mg

21%

Sodium   62 mg

3%

Potassium   353 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   21.12 g

42%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   2.88 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.407 gAlcohol, ethyl 0.0 gArginine 1.437 gAsh 0.98 gAspartic acid 2.064 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 64 mgCopper, Cu 0.202 mgCryptoxanthin, beta 0 mcgCystine 0.252 gEnergy 119 kcalEnergy 496 kjFatty acids, total monounsaturated 1.230 gFatty acids, total polyunsaturated 0.148 gFatty acids, total saturated 1.345 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.439 gGlycine 1.370 gHistidine 0.774 gHydroxyproline 0.264 gIron, Fe 2.88 mgIsoleucine 1.019 gLeucine 1.812 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.959 gMagnesium, Mg 24 mgManganese, Mn 0.013 mgMethionine 0.571 gNiacin 4.443 mgPantothenic acid 0.724 mgPhenylalanine 0.897 gPhosphorus, P 213 mgPotassium, K 353 mgProline 1.081 gProtein 21.12 gRetinol 0 mcgRiboflavin 0.347 mgSelenium, Se 28.7 mcgSerine 0.878 gSodium, Na 62 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.227 mgThreonine 0.958 gTotal lipid (fat) 3.15 gTryptophan 0.160 gTyrosine 0.718 gValine 1.136 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.46 mcgVitamin B-6 0.472 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgWater 75.50 gZinc, Zn 5.27 mg10:0 0.001 g12:0 0.001 g14:0 0.057 g14:1 0.005 g15:0 0.016 g15:1 0.000 g16:0 0.567 g16:1 undifferentiated 0.063 g17:0 0.048 g17:1 0.023 g18:0 0.647 g18:1 undifferentiated 1.130 g18:2 undifferentiated 0.114 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.017 g20:0 0.006 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.016 g22:0 0.000 g8:0 0.001 g
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