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Beef, variety meats and by-products, thymus, raw

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Nutrition information for Beef, variety meats and by-products, thymus, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  67

Calories from Fat  52
 
% Daily Value*

Total Fat  5.77 g

9%
Saturated Fat  1.987 g
10%
Trans Fat
 

Cholesterol   63 mg

21%

Sodium   27 mg

1%

Potassium   102 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   3.45 g

7%

Vitamin A   0 IU

0%

Vitamin C   9.6 mg

16%

Calcium   2 mg

0%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, thymus, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.177 gAlcohol, ethyl 0.0 gArginine 0.228 gAsh 0.39 gAspartic acid 0.331 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 63 mgCopper, Cu 0.014 mgCystine 0.044 gEnergy 280 kjEnergy 67 kcalFatty acids, total monounsaturated 1.999 gFatty acids, total polyunsaturated 1.077 gFatty acids, total saturated 1.987 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.289 gGlycine 0.211 gHistidine 0.061 gIron, Fe 0.60 mgIsoleucine 0.118 gLeucine 0.230 gLysine 0.287 gMagnesium, Mg 4 mgManganese, Mn 0.034 mgMethionine 0.048 gNiacin 0.979 mgPantothenic acid 0.858 mgPhenylalanine 0.099 gPhosphorus, P 111 mgPhytosterols 0 mgPotassium, K 102 mgProline 0.177 gProtein 3.45 gRetinol 0 mcgRiboflavin 0.098 mgSelenium, Se 5.1 mcgSerine 0.138 gSodium, Na 27 mgThiamin 0.031 mgThreonine 0.125 gTotal lipid (fat) 5.77 gTryptophan 0.027 gTyrosine 0.151 gValine 0.150 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.60 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 9.6 mgWater 19.22 gZinc, Zn 0.58 mg10:0 0.000 g12:0 0.000 g14:0 0.045 g16:0 1.063 g16:1 undifferentiated 0.346 g18:0 0.746 g18:1 undifferentiated 1.653 g18:2 undifferentiated 0.629 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, thymus, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 oz (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 oz (113g)

Amount Per Serving

 

Calories  267

Calories from Fat  207
 
% Daily Value*

Total Fat  23.00 g

35%
Saturated Fat  7.921 g
40%
Trans Fat
 

Cholesterol   252 mg

84%

Sodium   108 mg

4%

Potassium   407 mg

12%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   13.76 g

28%

Vitamin A   0 IU

0%

Vitamin C   38.4 mg

64%

Calcium   8 mg

1%

Iron   2.37 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, thymus, raw 4 oz (113g)

Complete Nutrition for 4 oz (113g)

Alanine 0.705 gAlcohol, ethyl 0.0 gArginine 0.907 gAsh 1.56 gAspartic acid 1.321 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 252 mgCopper, Cu 0.054 mgCystine 0.176 gEnergy 1115 kjEnergy 267 kcalFatty acids, total monounsaturated 7.966 gFatty acids, total polyunsaturated 4.294 gFatty acids, total saturated 7.921 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.154 gGlycine 0.840 gHistidine 0.242 gIron, Fe 2.37 mgIsoleucine 0.469 gLeucine 0.919 gLysine 1.145 gMagnesium, Mg 16 mgManganese, Mn 0.136 mgMethionine 0.192 gNiacin 3.901 mgPantothenic acid 3.419 mgPhenylalanine 0.394 gPhosphorus, P 444 mgPhytosterols 0 mgPotassium, K 407 mgProline 0.705 gProtein 13.76 gRetinol 0 mcgRiboflavin 0.390 mgSelenium, Se 20.5 mcgSerine 0.550 gSodium, Na 108 mgThiamin 0.123 mgThreonine 0.497 gTotal lipid (fat) 23.00 gTryptophan 0.106 gTyrosine 0.601 gValine 0.597 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.41 mcgVitamin B-6 0.181 mgVitamin C, total ascorbic acid 38.4 mgWater 76.61 gZinc, Zn 2.33 mg10:0 0.000 g12:0 0.000 g14:0 0.181 g16:0 4.238 g16:1 undifferentiated 1.379 g18:0 2.972 g18:1 undifferentiated 6.588 g18:2 undifferentiated 2.509 g18:3 undifferentiated 0.158 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, thymus, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  236

Calories from Fat  183
 
% Daily Value*

Total Fat  20.35 g

31%
Saturated Fat  7.010 g
35%
Trans Fat
 

Cholesterol   223 mg

74%

Sodium   96 mg

4%

Potassium   360 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.18 g

24%

Vitamin A   0 IU

0%

Vitamin C   34.0 mg

57%

Calcium   7 mg

1%

Iron   2.10 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, thymus, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.624 gAlcohol, ethyl 0.0 gArginine 0.803 gAsh 1.38 gAspartic acid 1.169 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 223 mgCopper, Cu 0.048 mgCystine 0.156 gEnergy 987 kjEnergy 236 kcalFatty acids, total monounsaturated 7.050 gFatty acids, total polyunsaturated 3.800 gFatty acids, total saturated 7.010 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.021 gGlycine 0.743 gHistidine 0.214 gIron, Fe 2.10 mgIsoleucine 0.415 gLeucine 0.813 gLysine 1.013 gMagnesium, Mg 14 mgManganese, Mn 0.120 mgMethionine 0.170 gNiacin 3.452 mgPantothenic acid 3.026 mgPhenylalanine 0.349 gPhosphorus, P 393 mgPhytosterols 0 mgPotassium, K 360 mgProline 0.624 gProtein 12.18 gRetinol 0 mcgRiboflavin 0.345 mgSelenium, Se 18.1 mcgSerine 0.487 gSodium, Na 96 mgThiamin 0.109 mgThreonine 0.440 gTotal lipid (fat) 20.35 gTryptophan 0.094 gTyrosine 0.532 gValine 0.528 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.13 mcgVitamin B-6 0.160 mgVitamin C, total ascorbic acid 34.0 mgWater 67.80 gZinc, Zn 2.06 mg10:0 0.000 g12:0 0.000 g14:0 0.160 g16:0 3.750 g16:1 undifferentiated 1.220 g18:0 2.630 g18:1 undifferentiated 5.830 g18:2 undifferentiated 2.220 g18:3 undifferentiated 0.140 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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