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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw

(URMIS #2037)

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Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as URMIS #2037

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  104

Calories from Fat  85
 
% Daily Value*

Total Fat  9.43 g

15%
Saturated Fat  3.958 g
20%
Trans Fat
 

Cholesterol   21 mg

7%

Sodium   15 mg

1%

Potassium   70 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.47 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.270 gArginine 0.283 gAsh 0.21 gAspartic acid 0.409 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 21 mgCopper, Cu 0.016 mgCystine 0.050 gEnergy 104 kcalEnergy 435 kjFatty acids, total monounsaturated 4.074 gFatty acids, total polyunsaturated 0.349 gFatty acids, total saturated 3.958 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.672 gGlycine 0.244 gHistidine 0.153 gIron, Fe 0.47 mgIsoleucine 0.201 gLeucine 0.353 gLysine 0.372 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.115 gNiacin 0.717 mgPantothenic acid 0.088 mgPhenylalanine 0.175 gPhosphorus, P 42 mgPotassium, K 70 mgProline 0.197 gProtein 4.47 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 4.6 mcgSerine 0.171 gSodium, Na 15 mgThiamin 0.023 mgThreonine 0.195 gTotal lipid (fat) 9.43 gTryptophan 0.050 gTyrosine 0.150 gValine 0.217 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.75 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 0.0 mgWater 14.29 gZinc, Zn 1.01 mg10:0 0.031 g12:0 0.023 g14:0 0.309 g16:0 2.339 g16:1 undifferentiated 0.473 g18:0 1.194 g18:1 undifferentiated 3.535 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.111 g20:1 0.014 g20:4 undifferentiated 0.009 g

Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as URMIS #2037

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  1665

Calories from Fat  1358
 
% Daily Value*

Total Fat  150.87 g

232%
Saturated Fat  63.323 g
317%
Trans Fat
 

Cholesterol   331 mg

110%

Sodium   240 mg

10%

Potassium   1125 mg

32%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   71.53 g

143%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   36 mg

4%

Iron   7.48 mg

42%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.314 gArginine 4.522 gAsh 3.31 gAspartic acid 6.536 gCalcium, Ca 36 mgCarbohydrate, by difference 0.00 gCholesterol 331 mgCopper, Cu 0.259 mgCystine 0.803 gEnergy 1665 kcalEnergy 6967 kjFatty acids, total monounsaturated 65.182 gFatty acids, total polyunsaturated 5.579 gFatty acids, total saturated 63.323 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 10.746 gGlycine 3.901 gHistidine 2.449 gIron, Fe 7.48 mgIsoleucine 3.216 gLeucine 5.652 gLysine 5.951 gMagnesium, Mg 68 mgManganese, Mn 0.050 mgMethionine 1.833 gNiacin 11.476 mgPantothenic acid 1.406 mgPhenylalanine 2.794 gPhosphorus, P 667 mgPotassium, K 1125 mgProline 3.157 gProtein 71.53 gRetinol 0 mcgRiboflavin 0.590 mgSelenium, Se 73.5 mcgSerine 2.735 gSodium, Na 240 mgThiamin 0.363 mgThreonine 3.125 gTotal lipid (fat) 150.87 gTryptophan 0.803 gTyrosine 2.404 gValine 3.479 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 11.93 mcgVitamin B-6 1.270 mgVitamin C, total ascorbic acid 0.0 mgWater 228.61 gZinc, Zn 16.24 mg10:0 0.499 g12:0 0.363 g14:0 4.944 g16:0 37.422 g16:1 undifferentiated 7.575 g18:0 19.097 g18:1 undifferentiated 56.564 g18:2 undifferentiated 3.583 g18:3 undifferentiated 1.769 g20:1 0.227 g20:4 undifferentiated 0.136 g

Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as URMIS #2037

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  367

Calories from Fat  299
 
% Daily Value*

Total Fat  33.26 g

51%
Saturated Fat  13.960 g
70%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   53 mg

2%

Potassium   248 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.77 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.951 gArginine 0.997 gAsh 0.73 gAspartic acid 1.441 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 73 mgCopper, Cu 0.057 mgCystine 0.177 gEnergy 367 kcalEnergy 1536 kjFatty acids, total monounsaturated 14.370 gFatty acids, total polyunsaturated 1.230 gFatty acids, total saturated 13.960 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.369 gGlycine 0.860 gHistidine 0.540 gIron, Fe 1.65 mgIsoleucine 0.709 gLeucine 1.246 gLysine 1.312 gMagnesium, Mg 15 mgManganese, Mn 0.011 mgMethionine 0.404 gNiacin 2.530 mgPantothenic acid 0.310 mgPhenylalanine 0.616 gPhosphorus, P 147 mgPotassium, K 248 mgProline 0.696 gProtein 15.77 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 16.2 mcgSerine 0.603 gSodium, Na 53 mgThiamin 0.080 mgThreonine 0.689 gTotal lipid (fat) 33.26 gTryptophan 0.177 gTyrosine 0.530 gValine 0.767 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.63 mcgVitamin B-6 0.280 mgVitamin C, total ascorbic acid 0.0 mgWater 50.40 gZinc, Zn 3.58 mg10:0 0.110 g12:0 0.080 g14:0 1.090 g16:0 8.250 g16:1 undifferentiated 1.670 g18:0 4.210 g18:1 undifferentiated 12.470 g18:2 undifferentiated 0.790 g18:3 undifferentiated 0.390 g20:1 0.050 g20:4 undifferentiated 0.030 g
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