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Beef mushroom, canned, prepared with equal volume water Soup

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Nutrition information for Beef mushroom, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (244g)

Amount Per Serving

 

Calories  73

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  1.488 g
7%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   942 mg

39%

Potassium   154 mg

4%

Total Carbohydrate   6.34 g

2%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   5.78 g

12%

Vitamin A   0 IU

0%

Vitamin C   4.6 mg

8%

Calcium   5 mg

0%

Iron   0.88 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Beef mushroom, canned, prepared with equal volume water Soup 1 cup (8 fl oz) (244g)

Complete Nutrition for 1 cup (8 fl oz) (244g)

Ash 2.93 gCalcium, Ca 5 mgCarbohydrate, by difference 6.34 gCholesterol 7 mgCopper, Cu 0.244 mgEnergy 307 kjEnergy 73 kcalFatty acids, total monounsaturated 1.244 gFatty acids, total polyunsaturated 0.122 gFatty acids, total saturated 1.488 gFiber, total dietary 0.2 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 0.88 mgMagnesium, Mg 10 mgManganese, Mn 0.488 mgNiacin 0.954 mgPantothenic acid 0.220 mgPhosphorus, P 34 mgPotassium, K 154 mgProtein 5.78 gRetinol 0 mcgRiboflavin 0.056 mgSodium, Na 942 mgThiamin 0.039 mgTotal lipid (fat) 3.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.049 mgVitamin C, total ascorbic acid 4.6 mgWater 225.94 gZinc, Zn 1.46 mg12:0 0.024 g14:0 0.122 g16:0 0.756 g16:1 undifferentiated 0.122 g18:0 0.561 g18:1 undifferentiated 1.074 g18:2 undifferentiated 0.098 g18:3 undifferentiated 0.024 g20:1 0.000 g

Nutrition information for Beef mushroom, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz), prepared (593g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz), prepared (593g)

Amount Per Serving

 

Calories  178

Calories from Fat  66
 
% Daily Value*

Total Fat  7.29 g

11%
Saturated Fat  3.617 g
18%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   2289 mg

95%

Potassium   374 mg

11%

Total Carbohydrate   15.42 g

5%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   14.05 g

28%

Vitamin A   0 IU

0%

Vitamin C   11.3 mg

19%

Calcium   12 mg

1%

Iron   2.13 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Beef mushroom, canned, prepared with equal volume water Soup 1 can (10.75 oz), prepared (593g)

Complete Nutrition for 1 can (10.75 oz), prepared (593g)

Ash 7.12 gCalcium, Ca 12 mgCarbohydrate, by difference 15.42 gCholesterol 18 mgCopper, Cu 0.593 mgEnergy 747 kjEnergy 178 kcalFatty acids, total monounsaturated 3.024 gFatty acids, total polyunsaturated 0.296 gFatty acids, total saturated 3.617 gFiber, total dietary 0.6 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 2.13 mgMagnesium, Mg 24 mgManganese, Mn 1.186 mgNiacin 2.319 mgPantothenic acid 0.534 mgPhosphorus, P 83 mgPotassium, K 374 mgProtein 14.05 gRetinol 0 mcgRiboflavin 0.136 mgSodium, Na 2289 mgThiamin 0.095 mgTotal lipid (fat) 7.29 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.47 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 11.3 mgWater 549.12 gZinc, Zn 3.56 mg12:0 0.059 g14:0 0.296 g16:0 1.838 g16:1 undifferentiated 0.296 g18:0 1.364 g18:1 undifferentiated 2.609 g18:2 undifferentiated 0.237 g18:3 undifferentiated 0.059 g20:1 0.000 g

Nutrition information for Beef mushroom, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  11
 
% Daily Value*

Total Fat  1.23 g

2%
Saturated Fat  0.610 g
3%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   386 mg

16%

Potassium   63 mg

2%

Total Carbohydrate   2.60 g

1%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   2.37 g

5%

Vitamin A   0 IU

0%

Vitamin C   1.9 mg

3%

Calcium   2 mg

0%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Beef mushroom, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Ash 1.20 gCalcium, Ca 2 mgCarbohydrate, by difference 2.60 gCholesterol 3 mgCopper, Cu 0.100 mgEnergy 126 kjEnergy 30 kcalFatty acids, total monounsaturated 0.510 gFatty acids, total polyunsaturated 0.050 gFatty acids, total saturated 0.610 gFiber, total dietary 0.1 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.36 mgMagnesium, Mg 4 mgManganese, Mn 0.200 mgNiacin 0.391 mgPantothenic acid 0.090 mgPhosphorus, P 14 mgPotassium, K 63 mgProtein 2.37 gRetinol 0 mcgRiboflavin 0.023 mgSodium, Na 386 mgThiamin 0.016 mgTotal lipid (fat) 1.23 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 1.9 mgWater 92.60 gZinc, Zn 0.60 mg12:0 0.010 g14:0 0.050 g16:0 0.310 g16:1 undifferentiated 0.050 g18:0 0.230 g18:1 undifferentiated 0.440 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.010 g20:1 0.000 g
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