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Beef, cured, smoked, chopped beef

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Nutrition information for Beef, cured, smoked, chopped beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (1 oz) (28g)

Amount Per Serving

 

Calories  37

Calories from Fat  11
 
% Daily Value*

Total Fat  1.24 g

2%
Saturated Fat  0.507 g
3%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   352 mg

15%

Potassium   106 mg

3%

Total Carbohydrate   0.52 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.65 g

11%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, smoked, chopped beef 1 slice (1 oz) (28g)

Complete Nutrition for 1 slice (1 oz) (28g)

Alanine 0.374 gArginine 0.382 gAsh 1.29 gAspartic acid 0.502 gCalcium, Ca 2 mgCarbohydrate, by difference 0.52 gCholesterol 13 mgCopper, Cu 0.007 mgCystine 0.067 gEnergy 156 kjEnergy 37 kcalFatty acids, total monounsaturated 0.512 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 0.507 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.815 gGlycine 0.420 gHistidine 0.164 gIron, Fe 0.80 mgIsoleucine 0.232 gLeucine 0.422 gLysine 0.461 gMagnesium, Mg 6 mgManganese, Mn 0.008 mgMethionine 0.137 gNiacin 1.282 mgPantothenic acid 0.165 mgPhenylalanine 0.212 gPhosphorus, P 51 mgPhytosterols 0 mgPotassium, K 106 mgProline 0.307 gProtein 5.65 gRetinol 0 mcgRiboflavin 0.049 mgSelenium, Se 5.5 mcgSerine 0.231 gSodium, Na 352 mgThiamin 0.023 mgThreonine 0.237 gTotal lipid (fat) 1.24 gTryptophan 0.046 gTyrosine 0.171 gValine 0.260 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.48 mcgVitamin B-6 0.098 mgVitamin C, total ascorbic acid 0.0 mgWater 19.30 gZinc, Zn 1.10 mg10:0 0.006 g12:0 0.006 g14:0 0.031 g16:0 0.263 g16:1 undifferentiated 0.073 g18:0 0.185 g18:1 undifferentiated 0.440 g18:2 undifferentiated 0.053 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, smoked, chopped beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  133

Calories from Fat  40
 
% Daily Value*

Total Fat  4.42 g

7%
Saturated Fat  1.810 g
9%
Trans Fat
 

Cholesterol   46 mg

15%

Sodium   1258 mg

52%

Potassium   377 mg

11%

Total Carbohydrate   1.86 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.19 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   2.85 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, smoked, chopped beef 100 grams

Complete Nutrition for 100 grams

Alanine 1.334 gArginine 1.363 gAsh 4.60 gAspartic acid 1.793 gCalcium, Ca 8 mgCarbohydrate, by difference 1.86 gCholesterol 46 mgCopper, Cu 0.026 mgCystine 0.239 gEnergy 556 kjEnergy 133 kcalFatty acids, total monounsaturated 1.830 gFatty acids, total polyunsaturated 0.230 gFatty acids, total saturated 1.810 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.910 gGlycine 1.499 gHistidine 0.585 gIron, Fe 2.85 mgIsoleucine 0.827 gLeucine 1.508 gLysine 1.647 gMagnesium, Mg 21 mgManganese, Mn 0.029 mgMethionine 0.488 gNiacin 4.577 mgPantothenic acid 0.590 mgPhenylalanine 0.756 gPhosphorus, P 181 mgPhytosterols 0 mgPotassium, K 377 mgProline 1.098 gProtein 20.19 gRetinol 0 mcgRiboflavin 0.175 mgSelenium, Se 19.7 mcgSerine 0.824 gSodium, Na 1258 mgThiamin 0.083 mgThreonine 0.846 gTotal lipid (fat) 4.42 gTryptophan 0.165 gTyrosine 0.610 gValine 0.927 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.73 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 0.0 mgWater 68.93 gZinc, Zn 3.93 mg10:0 0.020 g12:0 0.020 g14:0 0.110 g16:0 0.940 g16:1 undifferentiated 0.260 g18:0 0.660 g18:1 undifferentiated 1.570 g18:2 undifferentiated 0.190 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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