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Beef, cured, luncheon meat, jellied

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Nutrition information for Beef, cured, luncheon meat, jellied

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)

Amount Per Serving

 

Calories  31

Calories from Fat  8
 
% Daily Value*

Total Fat  0.92 g

1%
Saturated Fat  0.395 g
2%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   370 mg

15%

Potassium   113 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.32 g

11%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, luncheon meat, jellied 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)

Complete Nutrition for 1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)

Alanine 0.366 gArginine 0.368 gAsh 0.95 gAspartic acid 0.453 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 10 mgCopper, Cu 0.034 mgCystine 0.055 gEnergy 31 kcalEnergy 130 kjFatty acids, total monounsaturated 0.406 gFatty acids, total polyunsaturated 0.048 gFatty acids, total saturated 0.395 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.736 gGlycine 0.504 gHistidine 0.140 gIron, Fe 0.97 mgIsoleucine 0.200 gLeucine 0.368 gLysine 0.409 gMagnesium, Mg 5 mgManganese, Mn 0.015 mgMethionine 0.118 gNiacin 1.355 mgPantothenic acid 0.192 mgPhenylalanine 0.188 gPhosphorus, P 39 mgPhytosterols 0 mgPotassium, K 113 mgProline 0.349 gProtein 5.32 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 4.6 mcgSerine 0.213 gSodium, Na 370 mgThiamin 0.041 mgThreonine 0.208 gTotal lipid (fat) 0.92 gTryptophan 0.038 gTyrosine 0.143 gValine 0.231 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.44 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 0.0 mgWater 20.89 gZinc, Zn 0.99 mg10:0 0.003 g12:0 0.006 g14:0 0.025 g16:0 0.190 g16:1 undifferentiated 0.062 g18:0 0.151 g18:1 undifferentiated 0.344 g18:2 undifferentiated 0.036 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, luncheon meat, jellied

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  111

Calories from Fat  30
 
% Daily Value*

Total Fat  3.30 g

5%
Saturated Fat  1.410 g
7%
Trans Fat
 

Cholesterol   34 mg

11%

Sodium   1322 mg

55%

Potassium   402 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   19.00 g

38%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   3.45 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, luncheon meat, jellied 100 grams

Complete Nutrition for 100 grams

Alanine 1.307 gArginine 1.316 gAsh 3.40 gAspartic acid 1.617 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 34 mgCopper, Cu 0.120 mgCystine 0.198 gEnergy 111 kcalEnergy 464 kjFatty acids, total monounsaturated 1.450 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 1.410 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 2.627 gGlycine 1.800 gHistidine 0.499 gIron, Fe 3.45 mgIsoleucine 0.714 gLeucine 1.313 gLysine 1.459 gMagnesium, Mg 18 mgManganese, Mn 0.052 mgMethionine 0.420 gNiacin 4.838 mgPantothenic acid 0.687 mgPhenylalanine 0.672 gPhosphorus, P 139 mgPhytosterols 0 mgPotassium, K 402 mgProline 1.246 gProtein 19.00 gRetinol 0 mcgRiboflavin 0.291 mgSelenium, Se 16.4 mcgSerine 0.760 gSodium, Na 1322 mgThiamin 0.145 mgThreonine 0.742 gTotal lipid (fat) 3.30 gTryptophan 0.137 gTyrosine 0.511 gValine 0.824 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.14 mcgVitamin B-6 0.250 mgVitamin C, total ascorbic acid 0.0 mgWater 74.60 gZinc, Zn 3.55 mg10:0 0.010 g12:0 0.020 g14:0 0.090 g16:0 0.680 g16:1 undifferentiated 0.220 g18:0 0.540 g18:1 undifferentiated 1.230 g18:2 undifferentiated 0.130 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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